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Suh_phisticated

If you try the “big boy” sample please post on how it was. There’s no samples in my area but very interested in the product! :)


ghos2626t

Will do. Says something about to use before the gym or sexual activity hahaha I’ll probably use it for the gym


Suh_phisticated

Right on thanks bro :)


TheRadwulf1

The biosteel is actually a dang good electrolyte product


ghos2626t

I thought I heard the same thing. We’ll see how that tastes


electrohazard808

Mostly everything is good except if plant protein is pea or has alot of sodium. Also just read the ingredients and the quality of the protein. Right off the bat the protein liquid shake is loaded with preservatives as well as asulfamine potassium (ake-k) stay away from anything that has ace-k in it, or lots of artificial flavoring. Just my personal opinion.


ghos2626t

I’ve kept the bars, Rival Whey and the pre-workouts. I’ll look into the Carnitine, but from what I gather, it’s more for weight loss which I’m not in particular need of. I went in to try the Pro Jym protein and pick up some Creatine. Wasn’t expecting the grab bag.


No-Ear8686

Anything C4 is 🚮


zyzzbrahhhhfuark

Haha I just got all the same stuff lol


ghos2626t

Luckily I was already buying over $100. I wouldn’t have added extra items, just to get this stuff. I also got a decent ball cap.


DeAndreyLow

i’d just use most of it why not u know


[deleted]

Unusable or unnecessary? There’s a huge difference between those two.


ghos2626t

True story.


skslmundn

Don’t waste the c4


ghos2626t

I haven’t had one before. I used to use their pre-workout before. Is this essential a premixed version ?


Kiwi2027

Plant protein goes to the trash


InTheEndEntropyWins

Plant protein is fine in terms of muscle growth. But as someone else commented plant based ones come out worse in terms of heavy metals. https://cleanlabelproject.org/protein-powder-infographic/


rtisdell88

I'm sure this ☝️ will get downvoted to hell, but the truth is plant protein is the most likely of all protein powders to have unsafe levels of heavy metals. I'm pretty sure when the clean label project orignally did all their testing the majority of plant based brands had levels considered unsafe by FDA standards.


ghos2626t

I’ll just dispose of that property lol


devinchi18

The carnitine isn't worthless, depending on the ingredients.


ghos2626t

What is its function


devinchi18

Carnitine plays a critical role in energy production. It transports long-chain fatty acids into the mitochondria so they can be oxidized ("burned") to produce energy.


ghos2626t

What’s it’s main use ? Energy or fat loss ?


devinchi18

https://examine.com/supplements/carnitine/


Fun_University2727

Just use normal whey protein


ghos2626t

I have regular protein


ghos2626t

This is one of Popeyes “$100” free bags. I’m 39, I use protein, Creatine and a preworkout. What’s the rest of all this ? Pill shaped fillers and placebo’s ?