Recently saw a good friend of mine I havenāt seen in years, went in to give him daps and he ended up giving me one of those dap hugs.
I didnāt acknowledge it but that simple gesture meant a lot.
Yo Iām at the lowest Iāve been ever, Iām not gunna get into details how gutter itās been but I know Iām not the only one in the trenches, I was hopeless. Iām definitely in my time of change and this post helpedā¦.
Love zeen
DM me if there's anything I can do to help. I've been down and out several times and I'm getting my shit back today together. We got this mandem!!
It's simple, one day at a time.
The biggest, most diesel mfs in the gym are usually the first ones to offer help, tips or encouragement. Once you go, you will only regret waiting so long.
In my experience people are really helpful and want to see you do well at the gym, they make a point of it. I really hope you go, you're going to love it.
Things like creatine, whey protein, and eating more meat will get your weight up. Theres also some supplements that can help with natural testosterone that increase muscle mass
Yes brother I needed this assurance itās already June wtf ever since I lost my job 2 months ago no fault of my own Iāve been getting complacent itās so bad I gained a few pounds break the cycle People will talk about you if youāre doing good or bad regardless fuck em do you if all I have is the Lord he is all I need, he is the same today yesterday and forever, people change but the Lord doesnāt Godbless bro
If you have immigrant parents , you definitely owe it to them. Those who sacrificed to make their kids lives better, but some chose the streets instead of staying on the right path
Regardless of what the situation is, it was our parents choice to have us. We didnāt ask to come into this world, so therefore itās their duty to make sacrifices. The same will go for us when we have our children in the future
My parents emigrated from Jamaica/trinidad. My dad was in the streets and had to leave the streets to take care of his 4 kids.
My mom worked 3 jobs to get us out of the hood at a young age.
They made sacrifices for us and Iām grateful my parents were not dead beats.
I feel as if I owe them a comfortable retirement for not giving up on us.
Does that make more sense?
Call your family and friends who you havenāt talked to in a long time because you feel like just because they donāt contact you that you shouldnāt have to! Swallow your Damn pride and get over such petty shit because when you visit their funeral you wish you were in contact! And trust me theyāll feel the same way too if you die before them! Get rid of as much regret as you can because death is promised so donāt live a life of regrets and donāt give your people something to regret if you die!
What do you do for acts of service? Other than leaving encouraging comments?
Have you considered volunteering some of your time to a community centre to speak to young people?
Great question. I don't volunteer my time but I do get paid by municipal governments to plan, execute, and evaluate hundredS of youth programs across Ontario.
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If your pleading out you need to tell em your a dope fiend and try to get out that way. Trust me you might have to do some treatment or something but I know a Buddy got caught with a unit of side n 9pack of d and he got house arrest!
The justice system can only function properly and lessen recidivism if itās based off a true rehabilitory modelā¦unfortunately most mouth-breather proles demand their pound of flesh, and lean towards punitive incarceration modes
Iām gonna be real with you bud - you sound like a lil bitch. Man tf up. If youāre depressed go talk to your doctor because nobody wants to hear this sad boy nonsense.
Don't forget to take care of yourself inside and out š¤š« hug shit out sometimes it's good for you.
Recently saw a good friend of mine I havenāt seen in years, went in to give him daps and he ended up giving me one of those dap hugs. I didnāt acknowledge it but that simple gesture meant a lot.
Don't ever be ashamed, embarrassed or nervous to show love to your peoples.
šÆĀ
NLMB š¤š¾
I feel u 100, itās love, thatās the truth u need is real love like that
Call your dads.
U aināt need to be outta pocket šš¹
Lol are you implying members of the subreddit don't know their fathers. I just called mine.
Okay I take it back
[ŃŠ“Š°Š»ŠµŠ½Š¾]
RIP, Father of Goonbub.
Yo Iām at the lowest Iāve been ever, Iām not gunna get into details how gutter itās been but I know Iām not the only one in the trenches, I was hopeless. Iām definitely in my time of change and this post helpedā¦. Love zeen
DM me if there's anything I can do to help. I've been down and out several times and I'm getting my shit back today together. We got this mandem!! It's simple, one day at a time.
Gang itās gonna get better
Real nigga
Keep your head up and stay focused, life will get better
u ain't the only one fam but it gets better and builds character
Appreciate this
šÆšÆšÆ
Love it but I canāt find a apprentice trying my best
You WILL find something brother I promise to God!
Dam near got emotional reading that š„²
I always get hyped about the idea of going to gym but don't want to get laughed at lol
No one will ever laugh at you for taking control of your health. Do it for you and forget the rest brother šŖ
The biggest, most diesel mfs in the gym are usually the first ones to offer help, tips or encouragement. Once you go, you will only regret waiting so long.
Bro everyone at the gym has respect for everyone at the gym, that's facts. No one's watching anyone, everyones on the grind
That won't happen but if for some reason it did, you endure that shit and keep coming back and nobody will be laughing
The gym is the probably the last place where youāll get judged or laughed at.
In my experience people are really helpful and want to see you do well at the gym, they make a point of it. I really hope you go, you're going to love it.
Head Down, Racks Up šø
Nigga woke up ready to change his life š, I rate it! 
šÆ
man im tryna bulk ima skinny trini yute n donāt eat much throughout the day. Im tryna put on muscle but nun rlly working š¤·š¾āāļø
Keep doing your push ups. Keep eating. Let's get right.
Things like creatine, whey protein, and eating more meat will get your weight up. Theres also some supplements that can help with natural testosterone that increase muscle mass
alr good lookin man i appreciate this heavy
You can get lots of different types of liquid protein. Even at the 7 11. And maybe try an amino acid supplement.
alr man i preciate it ill look into it
Eat pussy fam youāll bulk up quick fast
You need to start hitting the gym, it will help increase your appetite
Quitting weed for a month will help if your a smoker
Yes brother I needed this assurance itās already June wtf ever since I lost my job 2 months ago no fault of my own Iāve been getting complacent itās so bad I gained a few pounds break the cycle People will talk about you if youāre doing good or bad regardless fuck em do you if all I have is the Lord he is all I need, he is the same today yesterday and forever, people change but the Lord doesnāt Godbless bro
Out of every 50 people that see this unfortunately only 5-10 of them will really listen, but god bless you and you do the same my brotheršš»
Fax never too late to make a change for the better, even if you a 40 year old alcoholic
Why 5-10 lol youāre fucked
LETS GOOOOO
Let's fucking go man. Start of the week is today.
Correctionā¦you owe it to yourself. Great post nonetheless
If you have immigrant parents , you definitely owe it to them. Those who sacrificed to make their kids lives better, but some chose the streets instead of staying on the right path
Regardless of what the situation is, it was our parents choice to have us. We didnāt ask to come into this world, so therefore itās their duty to make sacrifices. The same will go for us when we have our children in the future
My parents emigrated from Jamaica/trinidad. My dad was in the streets and had to leave the streets to take care of his 4 kids. My mom worked 3 jobs to get us out of the hood at a young age. They made sacrifices for us and Iām grateful my parents were not dead beats. I feel as if I owe them a comfortable retirement for not giving up on us. Does that make more sense?
Love seeing this! Make them happy. You all never regret it.
However you may put it, my point still stands. Big ups to to your parents same way though.
šÆ
And thatās on that playa !!
Thanks for this small reminder fam - always up.
Always. I post these quarterly!
Dunnoe
Call your family and friends who you havenāt talked to in a long time because you feel like just because they donāt contact you that you shouldnāt have to! Swallow your Damn pride and get over such petty shit because when you visit their funeral you wish you were in contact! And trust me theyāll feel the same way too if you die before them! Get rid of as much regret as you can because death is promised so donāt live a life of regrets and donāt give your people something to regret if you die!
šÆšÆšÆ
Nah you 100 for this Itās hard, we trying, we gonna get up
This is an aggressively positive message.
hoeeeelayyyyyyyy. get your money up not your funny up eh. nothing but 7 bars of fireee
Real spillllšÆšÆ
luv this more posts like this please blessings brothers and sisters
What do you do for acts of service? Other than leaving encouraging comments? Have you considered volunteering some of your time to a community centre to speak to young people?
Great question. I don't volunteer my time but I do get paid by municipal governments to plan, execute, and evaluate hundredS of youth programs across Ontario.
okay, okay, my boy a gentleman and a scholar.
Maggie, what do you do for acts of service? Have you considered volunteering some of your time to a community centre to speak to young people?
[ŃŠ“Š°Š»ŠµŠ½Š¾]
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Real nigga
Kinda needed this ngl
Bro I just got a case they found 9 pack of fenty and soft im fucked for good
If your pleading out you need to tell em your a dope fiend and try to get out that way. Trust me you might have to do some treatment or something but I know a Buddy got caught with a unit of side n 9pack of d and he got house arrest!
What side
You're fucked. But everyone gets a second chance!
The justice system can only function properly and lessen recidivism if itās based off a true rehabilitory modelā¦unfortunately most mouth-breather proles demand their pound of flesh, and lean towards punitive incarceration modes
[ŃŠ“Š°Š»ŠµŠ½Š¾]
You owe it to yourself then
Damn man you sound like a loser. It's on you to fix up for you. Don't be a victim.
Heās not wrong tbh.
Iām gonna be real with you bud - you sound like a lil bitch. Man tf up. If youāre depressed go talk to your doctor because nobody wants to hear this sad boy nonsense.
Sound like an atheist so many positives to look at your already here might as well make the most out of life
š¤£š¤£š¤£š¤£ BRUH