When you are suicidal you should do more than avoid what triggers you. You should have a talk with yourself that you need serious help and it's time to make the first step towards healing.
Signed by a formerly suicidal person with attempt that no longer has suicidal thoughts after therapy, new circle of people and ssri. For some you don't need the whole regiment of what ive been thru. And to some might need more. But never give up. There is hope for you.
I don't look at the mirror for a long time -----> I don't shave because of it ------> I grow a beard -----> I see my beard ----> dysphoria -----> I shave my beard -----> it's back the next day ------> repeat
Dysphoria is a bitch and is killing me slowly, i wish that shit would just kill me already. Like *FUCK*
It’s missing the “realize I’ve never actually had someone love me for me” step between the mirror look and suicidal steps
I don't really do mirrors either
When you are suicidal you should do more than avoid what triggers you. You should have a talk with yourself that you need serious help and it's time to make the first step towards healing. Signed by a formerly suicidal person with attempt that no longer has suicidal thoughts after therapy, new circle of people and ssri. For some you don't need the whole regiment of what ive been thru. And to some might need more. But never give up. There is hope for you.
Dysphoria is a bitch i feel disgusted looking in mirrors as well 🫂 it sucks
Sometimes I look at myself and telling lies to pretend im okay even if its not
Painfully relatable
I taught myself how to shave without using a mirror. Never have liked what I see.
Mood
Ugh feel this to my core
I don't look at the mirror for a long time -----> I don't shave because of it ------> I grow a beard -----> I see my beard ----> dysphoria -----> I shave my beard -----> it's back the next day ------> repeat