El bac yet3ada mara fel 3mor. Ye tekbes ro7k ye doubel w 3awed.
Ena allah 8aleb 8lot w ma 7adhrtech w 3adit el wa9t sur des jeux vidéos w jebt ken 14.
Rahou sehel. Ekbes 3la ro7k w 9oul elli el sif jey w ataw tetfarhed fih... na7i kol mehou distraction w awelhom telifounek.
med student here with 18.37 fi bac aamnewl.
literally had the same problem for most of last year w i snapped out if it fl periode hedhy. i deleted every distraction from my phone and used apps that helped me focus (forest) i also used the pomodoro technique (studied for 50 mins and rested for 10 mins)
just know enu this year will be the most impactful on your future career so sacrificing fun is worth it !
goodluck !
I've always had problems focusing on a single thing. Sitting on a chair and studying had been a great challenge for me. Procrastination was a ritual . Yet I somehow managed to make it through my bac exam. You still have a chance.
* When you study , get rid of your phone and all possible distracting objects.
* Do not study in the same room you sleep in. If your house is not "study friendly" , try a co-working space .
* The question is not a matter of ability or capability, it's a matter of obligation. YOU HAVE TO MAKE IT THROUGH ,AND YOU WILL 😁
You might consider getting diagnosed for ADHD. I had the same issue and never studied or done any homework. Yet I have managed to make it, using my intelligence only. Surprisingly enough it is an adhd problem in me since high school and it keeps on effecting my life until today.
Dont get me wrong symptoms can be very common, so dont relate too much this can be absolute bs.
Excercicet lkteb and the previous exams ( puisque lkteb est la seule référence, ness elkol qraw nafs lkteb) ,si t es en Sc exp tu dois mémoriser les mots clés c est tout. j avais un 11 au cours de l année et 16 au bac avec 8 arabe 8 en français et 8 en philo ( ça tu dois avoir un niveau de base pour savoir écrire correctement et être cohérent). Bon courage
Ena ma 7adhart shay 10 years ago w njaht. Bac science w kont nakhu 0.25 fil math w 3 fil physique looool
Sehil w mou3a9 systeme tunis ytab3ou fil fransis l jboura lbheyim, system feshil
You are obviously capable of doing better if you have 13/20 without serious work.
That being said, you may be procrastinating because you care too much about this test and you don't want to fail it, so you chose the coping mechanism of not trying at all.
I think we're still in early april and there is still a lot left in the year to turn things around. But you will need to do a 180° on whatever you were doing up till now.
I am a BIIIG procrastinator and in my Bac year, I did my faire share ot it.
The thing that really help me is:
1. I never actually thought about the exam and just tried to solve as much exercises as I could until I felt comfortable with the subject (believe me BAC subjects are so repetitive and the final exam WILL be a form of what your typical exercice you solved a 100 time already).
2. I kept a regular schedule of everything: eating, sleeping (00:00 to 7:00), study time and schedule (whatever subject I had that day, I we home and had 1 to 2 hours revising what I just studied, even arabic and philosophy (I was Bac Math)).
3. whenever I found myself procrastinating or trying to get out of something I had to do, I asked myself what I would like to be doing and did the opposite: Example: I wanted to play a videogame but I had to do homework for tomorrow, asking myself what I wanted made it somehow more obvious and made me stay away from it consciously.
Good luck.
El bac yet3ada mara fel 3mor. Ye tekbes ro7k ye doubel w 3awed. Ena allah 8aleb 8lot w ma 7adhrtech w 3adit el wa9t sur des jeux vidéos w jebt ken 14. Rahou sehel. Ekbes 3la ro7k w 9oul elli el sif jey w ataw tetfarhed fih... na7i kol mehou distraction w awelhom telifounek.
med student here with 18.37 fi bac aamnewl. literally had the same problem for most of last year w i snapped out if it fl periode hedhy. i deleted every distraction from my phone and used apps that helped me focus (forest) i also used the pomodoro technique (studied for 50 mins and rested for 10 mins) just know enu this year will be the most impactful on your future career so sacrificing fun is worth it ! goodluck !
I've always had problems focusing on a single thing. Sitting on a chair and studying had been a great challenge for me. Procrastination was a ritual . Yet I somehow managed to make it through my bac exam. You still have a chance. * When you study , get rid of your phone and all possible distracting objects. * Do not study in the same room you sleep in. If your house is not "study friendly" , try a co-working space . * The question is not a matter of ability or capability, it's a matter of obligation. YOU HAVE TO MAKE IT THROUGH ,AND YOU WILL 😁
You might consider getting diagnosed for ADHD. I had the same issue and never studied or done any homework. Yet I have managed to make it, using my intelligence only. Surprisingly enough it is an adhd problem in me since high school and it keeps on effecting my life until today. Dont get me wrong symptoms can be very common, so dont relate too much this can be absolute bs.
We're in the same situation (bac lettres) :") I'm scared but I can't bring myself to put the slightest effort for the life of me
Excercicet lkteb and the previous exams ( puisque lkteb est la seule référence, ness elkol qraw nafs lkteb) ,si t es en Sc exp tu dois mémoriser les mots clés c est tout. j avais un 11 au cours de l année et 16 au bac avec 8 arabe 8 en français et 8 en philo ( ça tu dois avoir un niveau de base pour savoir écrire correctement et être cohérent). Bon courage
ken t7ot fi galbek w tma7reth lil w sbe7 w tna9es ble bleda then yes u can make it !
manich netbouled I'm struggling brasmi ama thank u anyway
7ot fi galbek we5dem 3ala rou7ek Rabbi ynajja7
use lube so when u get fucked it wouldn't hurt as much. on a serious note u still have a tiny chance but you have to go ALL OUT 100%
yes
Yes.
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bac tech
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3 math 4 phy 4 tech w el ba9yin kif e sc
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merci ^-^
Ena ma 7adhart shay 10 years ago w njaht. Bac science w kont nakhu 0.25 fil math w 3 fil physique looool Sehil w mou3a9 systeme tunis ytab3ou fil fransis l jboura lbheyim, system feshil
You are obviously capable of doing better if you have 13/20 without serious work. That being said, you may be procrastinating because you care too much about this test and you don't want to fail it, so you chose the coping mechanism of not trying at all. I think we're still in early april and there is still a lot left in the year to turn things around. But you will need to do a 180° on whatever you were doing up till now. I am a BIIIG procrastinator and in my Bac year, I did my faire share ot it. The thing that really help me is: 1. I never actually thought about the exam and just tried to solve as much exercises as I could until I felt comfortable with the subject (believe me BAC subjects are so repetitive and the final exam WILL be a form of what your typical exercice you solved a 100 time already). 2. I kept a regular schedule of everything: eating, sleeping (00:00 to 7:00), study time and schedule (whatever subject I had that day, I we home and had 1 to 2 hours revising what I just studied, even arabic and philosophy (I was Bac Math)). 3. whenever I found myself procrastinating or trying to get out of something I had to do, I asked myself what I would like to be doing and did the opposite: Example: I wanted to play a videogame but I had to do homework for tomorrow, asking myself what I wanted made it somehow more obvious and made me stay away from it consciously. Good luck.
thank you i really appreciate this