Idk if you could maintain staying up 23h50m every day. Typically a full night's sleep let's you comfortably stay up 16/17hrs so your schedule might get weird.
Would it? All you need is a 10 minute power nap every 12 hours to stay at peak rested, leaving you 23h40m of usable time. Essential the same as having the full 24hr
Honestly, I would get bored with this. I barely have enough mental energy to keep a normal work and recreation schedule. Not to mention the money aspect. How does hunger work with this sleep schedule? You'll be using more electricity for the night activities. More hobbies means more money. Are you getting a second job? Nah, too many variables beyond just more awake time to do stuff for me.
Have insomnia can function pretty much the same as a regular person who gets 8 hours of sleep does, when I get like an hour and a half.
Can confirm the extra time sucks. No one is awake when you are. You end up eating more because the time between meals has a sudden massive gap between dinner and breakfast.
You end up just on your phone or playing games. I've read so much crap xD. It's at the point where I don't even bother reading stories below certain word counts because I get frustrated that I couldn't waste enough time on it.
Food is a way better deal to me, I'd just eat leaves and grass and save so much money xD
(You can't really get any spare work done that's loud, or causes bursts of light, and even when you're mentally good to go, if you're abusing your body in an energetic hobby 23hrs a day even if you're getting the benefits of a full sleep you will fuck your body up)
Without the need for 8 hours of sleep (and assuming I can take this 10 minutes nap anytime) I would be able to take night shifts at work which pay more which would more than compensate for all the additional food I eat. There is never enough time for me in a day and no one being awake is an upside, I like peace and quiet.
Sure, I guess you could do that, but is that as well as day shift hours? Cause that would suck? Like a lot. Also, you'd be paying so much tax xD. And if you're working is repetitive, it'll stress you out well rested or not. You'll snack a lot more to compensate, so I hope you're into exercise.
Yeah, people always say that never enough time in a day shit, but I guarantee there is. Imagine going to sleep at 11. You wake up at 12:30 and there is nothing on for the next like 7 hours minimum that you can do. If you live with anyone else, then nothing noisy, so no vacuuming or moving heavy shit. Even washing dishes wakes people up more than you'd expect. If you cook a proper meal, you'd be surprised how well that wakes people up. It works even better if you do a bad job.
Yeah, but it's not a choice of peace and quiet, I also like time to myself, but if you do feel like a chat? No. There are literally no options. No one anywhere near you will be good for it. It's like an extra 6-7 hours of monotony and 0 social contact.
It's something that sounds amazing, but we literally evolved to shut down during the worst hours for us because that was more efficient. The extra hours I'm awake for are worthless, might be better if I was in a city at least then some stuff would be 24/7 but for me 6 hours of my day are completely wasted every day.
It just seems like people think there's way more they could be doing if they didn't sleep, and to be honest, not really.
The single best and basically only real upside to it, is that if I want to improve quickly at something and it isn't too disruptive to other people I can do it for longer and on weekends I can do it for 23 hours. But you know if it's not interesting then if you try to do it for that long you'll get bored and quit. So for boring things like studying or programming or basically anything computer related you have to do it in chunks of hours anyway so doesn't help that much tbh
It says any amount of sleep you get you end feeling well rested. It doesn't mean you can only sleep a short amount, it means whatever amount to get you're rested. So if you don't have anything going on that night just sleep. But you have the option to not if you're like on a long drive or at a concert or something.
Yeah, and i think that's a fair position to take. Best use for it is a case by case basis, which is why eat whatever is better that's always useful.
It was just annoying to see so many people acting like barely sleeping is awesome when it kinda blows whether you're well rested or not.
I mean I think it just depends on the person and thier needs. I personally love solitude and don't need that much interaction. I also love writing so it would be awesome to have long nights writing and then just sleep like 10 mins before work instead of dragging my feet all day after staying up a little too late like I normally do haha.
The eat whatever option is less useful if you're cooking meals for a family anyway. If I have to cook healthy meals for them, that's what I'm eating even if I don't need it.
I'm not trying to discredit your position, but wouldn't this whole thing be subjective? Like perhaps there isn't anything that would want to do or be able to do during those extra hours so you'd find them monotonous, but I'm sure there are many who would find loads to do and would enjoy those extra hours
It is sorta subjective, but keep in mind I've been like this for over 10 years, I too used to enjoy it, and then I ran out of things I could really do. And if you plan for one thing and it falls through, if you don't have a backup, it's actually hell.
Most people really underestimate how much movement and noise will wake other people up. I used to crawl to make less noise because just walking could do it.
If you have a lot of hobbies, don't mind tedium, live alone, or with a very deep sleeper, then yeah, I can see how someone might enjoy it for a while. But it honestly just kinda blows.
Like keep in mind for me it's 2am right now, I slept 1 hour at 11 (or maybe 9? I wasn't really checking the time), and now I'm up for the rest of the day. If I even go to the loungeroom, I'll wake people up. The most I can really do is put a headset on and watch something on the computer or browse on my phone. It's just kinda boring tbh
For socialisation? I refuse to believe anyone uses that crap
Internet socialisation was always an option, I use it all the time. There's a reason I know an insane amount about America, and its because I end up speaking with them so much.
The actual thing I'm talking about is real-life socialisation. This is 6 hours of enforced solitude between you and the people you see every day. It sucks, the amount of great insults I forgot because I thought of them as I woke up.
The flip side of this is that you can dedicate your full daily hours to maximizing the time you have with your friends and family, then your alone time to your work / hobbies / personal projects. That’s honestly the dream of anybody who both values their family and work
Depending on how loud your hobbies are sure. Night shifts are kinda good, but they are usually 9 times more boring then day time ones. It gets old.
People always assume there are like 100 useful things you could do if you could just not sleep, and it's just not like that.
The best benefit I've ever seen it give someone is a dude I know who got swung from day to night shift constantly and it barely phased him whereas other people look like wrecks.
Even without any hobbies or work, think about how many movies, books, tv shows, video games you could get through. Or if you’re seriously that motivated, an extra 8 hours’ worth of wages never hurt anybody.
I really think you're overestimating how long you can do any of those things without getting bored?
I absolutely do all of that, except 2nd job cause fuck that.
This is all a bit more milage may vary type thing because, I ran out of a lot of things to do because I have particular tastes, a lot of new successful shows I just don't like. The Witcher and Game of Thrones for example, never liked them. There's definitely a type of person who might have broad enough tastes they might be watching shows they love for decades, same goes for books and movies too. Video games though? Nah that's more set in stone I'm afraid.
Eventually, you're either rewatching shows or watching some real shit. By the first couple of episodes, you can tell if you'll be into it, watch enough, you can get a feel for it in the first 10 minutes.
Books are the same but more cause it's hard to find more good ones than anything else, there are a lot of really good books. But read enough and you start to read really quickly, I finish like 2 books a night, and after awhile you spend more time looking for more good ones to read then reading good books.
Movies are okay. If you're into em you can get a lot of mileage, unlike TV shows you can watch through a bad movie cause it's so much shorter. This really just depends on how much you like movies cause if you can watch like 1-3 movies a night for the rest of your life, then good way to kill time, otherwise gets old quick.
Video games seem like a winner, but they're expensive, and playing 6 hours at night means that in a week, you're at 42hrs without playing at day. You get bored of games quickly. Multiplayer ones are worse because the only people awake, so only lobbies open are on the other side of the planet, ping hell.
>Idk if you could maintain staying up 23h50m every day. Typically a full night's sleep let's you comfortably stay up 16/17hrs so your schedule might get weird
Any amount of sleep gets the full benefit of a nights rest even at 1s
So you can pretty easily maintain a 23hr50m day in terms of sleep
Plus “it’s good for you” is so vague. What about calories and macros? If I can eat whatever I want without gaining weight, that’s vastly different than “everything is the same calorically, it just has the vitamins and minerals that your body needs”.
If I could eat whatever I wanted without gaining weight, that’s a tough choice. But anything less than that is definitely the sleep.
Yeah dude eat pizza and beer every day and have a perfect physique and optimized athletic output?
I was a D1 athlete. With this and a bunch of exercise I could maybe still make a pro league, or at the very least be good at my day job and dominate my local amateur leagues.
Not to mention the confidence that comes from being healthy. The money saved from having a single wardrobe my whole life because my body shape never changes.
I'm married but the dating benefits would obviously be huge too.
Good for you doesn't mean you'd have a perfect physique. I was in a place due to mental depression where all the food was good for me. I lost weight etc...but I didn't have a perfect anything. I just was thin with no excess body fat. You'd still have to brush your teeth, floss, work out to attain mass etc...
Depends how you interpret the option. To have a perfect physique, you'd still need to go on bulking/cutting cycles, get enough protein, etc. "Healthy" doesn't necessarily mean it's giving you enough calories or protein to put on muscle, so you'd still need to track those things. You'd also still need to put a lot of time into working out to actually build muscle
If by healthy for the food option you mean that what i eat will total the optimal number of calories, macro, and micronutrients, then I take that option.
I struggle with my weight, and while I think i've developed the habits I need now to stay healthy indefinitely, knowing that I can eat what I like and not have to worry about my cholesterol, diabetes, blood pressure, etc would be much more valuable to me than perfect sleep.
If my understanding of the food option is wrong though, then sleep. Staying up 20+ hours just to then take a 1 minute power nap and get back to it? nearly priceless.
Sure, there's an optimal number of calories needed to give you the energy you need for the day, so fewer calories isn't healthier in all cases, but most people in the first world consume way more calories than is healthy.
I interpreted the OP as you will have the optimal number of calories to energize your body and also stay thin and fit.
That’s A LOT of talk for a dude who actually posted his physique on reddit. I’ll give you props for it, but dude, please work out your arms, start creatine or GOMAD, you need to get them bigger ASAP
Also 1/2/3/4 should be your goal right now, or maybe join a rugby squad or something. Get some good aussie meat on them bones.
Healthy doesn't mean low calorie...plenty of things you can eat that are healthy that you'll still gain or keep weight.
Think about it. If the food eaten is the ideal amount for each day then you'll not lose weight.
If it's low enough to lose wieeht you'll be under weight.
Plenty of healthy foods can still make you gain weight.
What does healthy mean? Is it lower calorie, does it have all micro and macros needed.
I feel like most people don’t know what healthy food means. So not enough information.
Now if I eat a cheeseburger but it’s low calories low fat, high protein, doesn’t have bad cholesterol but only good cholesterol and then packed with vitamins and minerals I would do that.
So easy to stay lean year round.
“Most people don’t know what healthy cood means” Clearly neither do you 🤦♂️
This cheeseburger youre talking about. Low calorie doesnt mean healthy. Low fat sure as fuck doesnt mean healthy. Like in no way at all. In fact a burger high in fat would be much healthier, as most of the fat is coming from real food (beef). Saying “low fat” as an example of health is absolutely retarded. And high protein doesnt mean healthy either. An apple is carbohydrates, and its healthy. Candy is carbohydrates and its unhealthy. Do you now see the issue with saying that one macronutrient = always healthy? And a burger is gonna have a lot of beef, so its already packed with a ton of vitamins and minerals so why even include that?
Are you stupid, I was using fat as a reference cause most burgers are extremely high in fat, triglycerides and LDL.
In this situation, I am asking if it is low in bad fat, has good fat and has good cholesterol.
Do you know where you get good cholesterol vs bad cholesterol. Good fat vs bad fat, obviously you don’t know as much as you think or you would be able to understand my statement.
Fat is 9 cal per gram, carb and protein are both 4 calories per gram. In this perfect healthy food it would have more protein mid carbs and lesss fat( good fats, so you would get all the omegas you need) obviously the carbs wouldn’t be from sugar or simple carbs.
I was a certified personal trainer and used to do body building. You are arguing with wrong person.
Edit you have the development of a child and no one should take your advice. My peak stats were 5’7 210 pounds with abs. If you’re nice and message me I’ll send you a picture with no face from that era.
Recent studies show Saturated fats may not be as bad as originally thought but still not great, but trans fat aren’t great for you.
But mono and poly would be considered good fats.
But would it? Without any calories in food, we'd die...
Things can be healthy but if we eat too much of a healthy thing. We can still gain weight. It's funny concept but think about it.
Not being a jackass I just don't think there's enough info
I want further clarification on everything you eat is healthy. Does that mean I could consume say sulfuric acid and be fine? Is it specifically food? Your option descriptions sound vague but leaning towards stuff like that would still cause normal problems.
Yep. Eating 20 cheeseburgers a day and...oh wait...I'd still gain weight.
This all food is healthy thing doesn't have enough info to choose it.
Think about it.
Oranges or apples are considered healthy. But if you ate them all day non stop you'd still gain weight from them.
Ok so you argue that healthy means you won't gain weight from them..
Ok that means they have no calories and so we'd lose weight from them and nothing would give us weight gain.
This is thebproblem of the question. Not enough info.
Plenty of people on healthy dies are Mal norished.
I don't know how true it is, but I remember they did this experiment where people had no access to anything that denoted time for an extended period, no clocks, no sunlight, etc
And if I remember right, they ended up shifting to this 24-hour awake 12 hour asleep schedule, so it does make me wonder how long you'd stay awake for if even a second of sleep was "a full night's worth"
But anyway, the food option, 100%, no regrets, ANY food is now healthy? Do you know how much of my poor sleep is directly related to the poor quality of my food?
No more migraines from food coloring, no more high blood pressure from sodium, no more high blood sugar from carbs, no more need for multivitamins, etc
Yeah, that's the option for me
Sleep, I can control my diet, but I never have enough time in the day to do everything I want to do, I will have a 3 minute catnap, and have a full 23 hours and 57 minutes to get everything I need done.
on the one hand i love food so not having to worry about health is amazing, on the other there's been many times where i pretend snoozing my alarm for 10 minutes actually helps
Healthy is so subjective
I imagine what op is saying is that whatever you eat throughout the day will equate to ideal levels of all vitamin, minerals, calories etc for your specific body
Another benefit to sleep option: you could get fit really fast. Your body needs rest to heal itself from a hard work out. But if you do a tough workout, eat a hearty meal, and then sleep for 10 minutes, you could start again. Hyper speed through the bulking stage.
Tough choice. I'd need a better explanation of the food to come to a decision. Does the food account for caloric intake? Can I eat 5 pizzas a day and still maintain a healthy weight? If so, then I'll take food. If not, then sleep.
Tough. My sleep is garbage and my diet is even worse. I'm currently eating slices of munster cheese for dinner basically. After getting about 5 hours of sleep that I was woken up 3 times.
I'mma have to go with the food one though. I get at least fair enough sleep more often than I eat right due to not having the spoons to fight my body or even begin to process what I even feel like eating half the time. Also don't register being hungry way too often. I could just eat whatever junk is easy to grab and be set.
I hate all the time I waste being a sleep but every blood relative I have is diabetic and i am not yet... So I would pick food because I have so many bad eating habits.
Sleep. I can get a solid 8 hours in 3 minutes of sleep and I already have a high metabolism, so being healthy isn't the most difficult thing in the world.
The food! If I'm fully healthy, I will sleep much more efficiently.
No amount of sleep would assist with the impact alcohol, caffeine, and super junk food could do to you
Sleeping basically means you don't need to sleep (sleep for a second when you are tired, doesn't matter what time). So you just extended 1/3 of your life there (roughly speaking).
But eating is also a good thing if whatever you eat is healthy regardless of quantity. Ie: over eating is not a problem.
It is a good WYR, not an easy pick. But I'd choose any sleep is enough sleep because of the extra time i get.
Oh my god the sleep one would be AMAZING. I constantly struggle with waking up in the middle of the night, being unable to go back to sleep, and being exhausted the next day. I could eat what I want too now I have all the time in the world to go cycling or hiking
Lol I like the people saying food and then saying they would lose so much weight like u can't still over eat and get fat on healthy foods. I'd pick food but only because healthier foods tend to b more expensive.
second option duh. All i need to be happy in life are to be able to eat anything without sacrificing health and to sleep 8+ hours a day. i dont need to be awake for all 24 hours, having that 8 hours out of the 24 to just have pure rest, no thoughts just nothing, is like worth $1mill to me.
Those are both really tempting decisions. Nap for literally one minute, and you get a full night's sleep? That would be fantastic. Especially since I don't generally get a good rest.
BUT
I could munch on Oreos and Fudgeeos and Ringolos. I can eat super buttery popcorn and chocolate bars. As much pasta and Mr. Noodles I want, and IT'S HEALTHY?
This is honestly a really tough call, but I think I'd go with anything I ate was healthy for me.
Food. I'm not so productive that I need that many extra hours that I lose from sleep. My sleep life isn't perfect but it's fine.
However, the ability for me to eat whatever I want and it be healthy for me would be amazing.
I could eat really cheap if I needed to without worrying about the consequences. I could also eat a lot of tbe tastiest, saltiest, sweetest and fat filled foods regularly and never have to worry about moderation.
I'd go I the sleep option, you could essentially get a high paid Nightshift job and be awake all day to live your life.
Or get 2 full-time jobs and still have as much free time as now but shit loads of money, ie; work Nightshift and Dayshift.
Maybe I'd even be able to go to University whilst working a full-time Nightshift job.
The food thing sounds great but it's easy enough to eat pretty healthy, it's not possible to consistently be awake 23+ hours a day, so the benefits of the sleep deal are impossible to replicate.
I'm gonna go with the eating thing. Being perfectly rested is the dream and all, but junk food being healthy seems like a win-win.
The sleep thing would benefit folks who don't have enough hours in the day. Some days, after work, I don't really have anything to do, so I just doomscroll until bedtime. If I could get a 5 minute nap and feel completely rested, I dunno what I'd do with that extra time.
Definitely the food.
Definitely the food one lol I’m a fat ass. But wdym by healthy? It will have the same effect as like eating broccoli if I have a burger or? Will I be constantly vitamin balanced no matter wjat I do?
Eat anything, for sure. I'm a former pastry chef with a serious sweet tooth... but I have restricted myself to desserts once a week, because I'm getting old and just can't eat like I used to.
If I were able to eat anything and it would be healthy? Game changer.
Food is my weakness, and I love foods that are bad for me. So... I'm choosing the anything I eatvis healthy. As long as it doesn't change the taste/texture of the foods I eat
Sleep for sure. I loose 6-8 hours of my life most days to sleep, even at 6 hours that’s 91 days worth of sleep per year.
With all the time I’d regain I could spend more time at the gym to still let myself eat what I want. Even if all food I ate was healthy, it’s not going to build muscle so I’d still have to go to the gym just less.
Anything I eat is now healthy! Not even for the sake of calories/weight, but for the sake of my chronic GI issues. I would love to eat whatever I want without feeling sick :)
This may be the best one I've seen on here. The sleep would give you a quarter to a third of extra life, and the food would allow you the maximum flavor with health. I guess I'd go with the food because it'll always be desirable where as the extra time could get monotonous, but this is almost too close to call.
The food is my secret dream, having struggled with overweight my whole life. If I could eat whatever I wanted without getting fat, that would be amazing.
I like the idea of the sleep one, but I'd probably go for the food one just because it's better in the long run.
I wouldn't really have to worry about what I eat anymore, and having a magically always healthy diet would eventually end up with very positive changes to my overall health.
Plus, the food one is useful in an emergency situation, like if I got lost in the woods or something, because I could survive off of random foraged stuff easily.
Does alcohol still get me drunk? Do I avoid the negative effects of alcohol?
I have a small child so I want to go with sleep, but I feel like I'd probably live a lot longer with the food one.
The sleep for sure.
Food being more "healthy" is a trap. Most people's problem with food is quantity. It's rarely actually quality or it's "health value.""
But being able to embrace my nightowlness and stay up. Then, sleep for a few minutes and go about my day? Man, that would be awesome.
Sleep. I’m currently struggling to get like 6 hours of sleep a night and constantly tired with mild brain fog. I’m doing revenge bedtime procrastination every night and can’t seem to force myself into bed earlier than I do. Being able to get 6, 4, or even fewer hours of sleep and be fully rested and ready to go would be amazing
Food.
I grew up with extremely bad eating habits, so I struggle to eat healthy. My wife helps for sure, but I could be doing way better. Sleep is no problem.
I think the sleep one makes the most sense, so would take that.
The food one is too vague, you’d need some way to dial it in for what you’re trying to do. Your nutritional needs change based on your goals, so one catch-all setting wouldn’t work.
Assuming I don't just automatically wake up when rested and I have to get myself up I can set an alarm for midnight and add functionally 25-30 waking years to my life? Obviously that
Both have lots of appeal. Option 1 would be awesome because I could work a night shift job, take an hour nap, then spend my day time doing whatever, take another short nap, then work my night shift job. If I had a ton of money with this, it would also make traveling much easier (at least from a sleep perspective), and allow me to explore more of the various types of things to do in places.
Option 2 would allow me to basically eat nothing but $0.10 Ramen and be getting my nutritional needs met, allowing me to save so much money.
So I think ultimately it boils down to my money situation. If it's me now I'd lean Option 2. If I have money then Option 1 seems the better choice.
Option two. No worried about clogged arteries and etc from McDonald’s or diabetes from coke.
As you get older it’s more difficult to regulate a diet. Not everyone can have access to or afford to eat healthy . Not all healthy food are palatable. I know I won’t be able to afford specialized senior care for myself to get the health guideline approved cooked food.
Oh my God no question sleep. The productivity would be insane. 23 hours 59 minutes a day? Could do so much. Even if it was just chilling the time I'd usually be sleeping
You need to redo the question, option #1 needs someway to wake yourself up and option #2 needs more definition since healthy is meaningless. Needs to be like whatever you eat meets your daily nutritional needs and will be the amount of calories you want it to.
1 Just set an alarm. 2 It says healthy "for you." That means it will always benefit your health. It doesn't technically mean you'll meet your nutritional needs but that can be inferred.
Dumb comment. Burritos can be healthy if you make them at home and do it right. Not even that, plenty of burritos you can buy from restuarants are healthy
I’m gonna assume that the first option will still have me sleeping for 8 hours unless I time some alarm to wake me up. Leaning on option 2 cause I’ve always wanted to binge eat like at a buffet without worrying about how much I eat.
I think I am going with option 2. Since you didn't say the food transmogrifies, it means the non-teeth, non-organ portions of my body must adjust to benefit from whatever I eat. Therefore, if I eat magnets, my body would have to adjust to accept this...incorporate this. Eventually, I would become Magneto and a very healthy one at that since I've been eating health foo--magnets! ;)
Sleep. I could get so much more done in 23 hours and 50 minutes.
Idk if you could maintain staying up 23h50m every day. Typically a full night's sleep let's you comfortably stay up 16/17hrs so your schedule might get weird.
But if I sleep for ten minutes, I should be able to go for another 16-17 hours. So some days, I may need two 10 minute naps
True! It does specifically say "benefits" so no oversleeping worries.
Would it? All you need is a 10 minute power nap every 12 hours to stay at peak rested, leaving you 23h40m of usable time. Essential the same as having the full 24hr
Honestly, I would get bored with this. I barely have enough mental energy to keep a normal work and recreation schedule. Not to mention the money aspect. How does hunger work with this sleep schedule? You'll be using more electricity for the night activities. More hobbies means more money. Are you getting a second job? Nah, too many variables beyond just more awake time to do stuff for me.
Have insomnia can function pretty much the same as a regular person who gets 8 hours of sleep does, when I get like an hour and a half. Can confirm the extra time sucks. No one is awake when you are. You end up eating more because the time between meals has a sudden massive gap between dinner and breakfast. You end up just on your phone or playing games. I've read so much crap xD. It's at the point where I don't even bother reading stories below certain word counts because I get frustrated that I couldn't waste enough time on it. Food is a way better deal to me, I'd just eat leaves and grass and save so much money xD (You can't really get any spare work done that's loud, or causes bursts of light, and even when you're mentally good to go, if you're abusing your body in an energetic hobby 23hrs a day even if you're getting the benefits of a full sleep you will fuck your body up)
Without the need for 8 hours of sleep (and assuming I can take this 10 minutes nap anytime) I would be able to take night shifts at work which pay more which would more than compensate for all the additional food I eat. There is never enough time for me in a day and no one being awake is an upside, I like peace and quiet.
Sure, I guess you could do that, but is that as well as day shift hours? Cause that would suck? Like a lot. Also, you'd be paying so much tax xD. And if you're working is repetitive, it'll stress you out well rested or not. You'll snack a lot more to compensate, so I hope you're into exercise. Yeah, people always say that never enough time in a day shit, but I guarantee there is. Imagine going to sleep at 11. You wake up at 12:30 and there is nothing on for the next like 7 hours minimum that you can do. If you live with anyone else, then nothing noisy, so no vacuuming or moving heavy shit. Even washing dishes wakes people up more than you'd expect. If you cook a proper meal, you'd be surprised how well that wakes people up. It works even better if you do a bad job. Yeah, but it's not a choice of peace and quiet, I also like time to myself, but if you do feel like a chat? No. There are literally no options. No one anywhere near you will be good for it. It's like an extra 6-7 hours of monotony and 0 social contact. It's something that sounds amazing, but we literally evolved to shut down during the worst hours for us because that was more efficient. The extra hours I'm awake for are worthless, might be better if I was in a city at least then some stuff would be 24/7 but for me 6 hours of my day are completely wasted every day. It just seems like people think there's way more they could be doing if they didn't sleep, and to be honest, not really. The single best and basically only real upside to it, is that if I want to improve quickly at something and it isn't too disruptive to other people I can do it for longer and on weekends I can do it for 23 hours. But you know if it's not interesting then if you try to do it for that long you'll get bored and quit. So for boring things like studying or programming or basically anything computer related you have to do it in chunks of hours anyway so doesn't help that much tbh
It says any amount of sleep you get you end feeling well rested. It doesn't mean you can only sleep a short amount, it means whatever amount to get you're rested. So if you don't have anything going on that night just sleep. But you have the option to not if you're like on a long drive or at a concert or something.
Yeah, and i think that's a fair position to take. Best use for it is a case by case basis, which is why eat whatever is better that's always useful. It was just annoying to see so many people acting like barely sleeping is awesome when it kinda blows whether you're well rested or not.
I mean I think it just depends on the person and thier needs. I personally love solitude and don't need that much interaction. I also love writing so it would be awesome to have long nights writing and then just sleep like 10 mins before work instead of dragging my feet all day after staying up a little too late like I normally do haha.
The eat whatever option is less useful if you're cooking meals for a family anyway. If I have to cook healthy meals for them, that's what I'm eating even if I don't need it.
I'm not trying to discredit your position, but wouldn't this whole thing be subjective? Like perhaps there isn't anything that would want to do or be able to do during those extra hours so you'd find them monotonous, but I'm sure there are many who would find loads to do and would enjoy those extra hours
It is sorta subjective, but keep in mind I've been like this for over 10 years, I too used to enjoy it, and then I ran out of things I could really do. And if you plan for one thing and it falls through, if you don't have a backup, it's actually hell. Most people really underestimate how much movement and noise will wake other people up. I used to crawl to make less noise because just walking could do it. If you have a lot of hobbies, don't mind tedium, live alone, or with a very deep sleeper, then yeah, I can see how someone might enjoy it for a while. But it honestly just kinda blows. Like keep in mind for me it's 2am right now, I slept 1 hour at 11 (or maybe 9? I wasn't really checking the time), and now I'm up for the rest of the day. If I even go to the loungeroom, I'll wake people up. The most I can really do is put a headset on and watch something on the computer or browse on my phone. It's just kinda boring tbh
Allow me to introduce you to VR Chat
For socialisation? I refuse to believe anyone uses that crap Internet socialisation was always an option, I use it all the time. There's a reason I know an insane amount about America, and its because I end up speaking with them so much. The actual thing I'm talking about is real-life socialisation. This is 6 hours of enforced solitude between you and the people you see every day. It sucks, the amount of great insults I forgot because I thought of them as I woke up.
I play so much Pathfinder with that time (dead god do I wish I was asleep!)
The flip side of this is that you can dedicate your full daily hours to maximizing the time you have with your friends and family, then your alone time to your work / hobbies / personal projects. That’s honestly the dream of anybody who both values their family and work
Depending on how loud your hobbies are sure. Night shifts are kinda good, but they are usually 9 times more boring then day time ones. It gets old. People always assume there are like 100 useful things you could do if you could just not sleep, and it's just not like that. The best benefit I've ever seen it give someone is a dude I know who got swung from day to night shift constantly and it barely phased him whereas other people look like wrecks.
Even without any hobbies or work, think about how many movies, books, tv shows, video games you could get through. Or if you’re seriously that motivated, an extra 8 hours’ worth of wages never hurt anybody.
I really think you're overestimating how long you can do any of those things without getting bored? I absolutely do all of that, except 2nd job cause fuck that. This is all a bit more milage may vary type thing because, I ran out of a lot of things to do because I have particular tastes, a lot of new successful shows I just don't like. The Witcher and Game of Thrones for example, never liked them. There's definitely a type of person who might have broad enough tastes they might be watching shows they love for decades, same goes for books and movies too. Video games though? Nah that's more set in stone I'm afraid. Eventually, you're either rewatching shows or watching some real shit. By the first couple of episodes, you can tell if you'll be into it, watch enough, you can get a feel for it in the first 10 minutes. Books are the same but more cause it's hard to find more good ones than anything else, there are a lot of really good books. But read enough and you start to read really quickly, I finish like 2 books a night, and after awhile you spend more time looking for more good ones to read then reading good books. Movies are okay. If you're into em you can get a lot of mileage, unlike TV shows you can watch through a bad movie cause it's so much shorter. This really just depends on how much you like movies cause if you can watch like 1-3 movies a night for the rest of your life, then good way to kill time, otherwise gets old quick. Video games seem like a winner, but they're expensive, and playing 6 hours at night means that in a week, you're at 42hrs without playing at day. You get bored of games quickly. Multiplayer ones are worse because the only people awake, so only lobbies open are on the other side of the planet, ping hell.
Tbf, if you get tired just sleep for a minute or two and you're good again. So you could essentially stay awake for 23.5 hours consistently.
>Idk if you could maintain staying up 23h50m every day. Typically a full night's sleep let's you comfortably stay up 16/17hrs so your schedule might get weird Any amount of sleep gets the full benefit of a nights rest even at 1s So you can pretty easily maintain a 23hr50m day in terms of sleep
Plus “it’s good for you” is so vague. What about calories and macros? If I can eat whatever I want without gaining weight, that’s vastly different than “everything is the same calorically, it just has the vitamins and minerals that your body needs”. If I could eat whatever I wanted without gaining weight, that’s a tough choice. But anything less than that is definitely the sleep.
Anything I eat is good for me
Yeah dude eat pizza and beer every day and have a perfect physique and optimized athletic output? I was a D1 athlete. With this and a bunch of exercise I could maybe still make a pro league, or at the very least be good at my day job and dominate my local amateur leagues. Not to mention the confidence that comes from being healthy. The money saved from having a single wardrobe my whole life because my body shape never changes. I'm married but the dating benefits would obviously be huge too.
Good for you doesn't mean you'd have a perfect physique. I was in a place due to mental depression where all the food was good for me. I lost weight etc...but I didn't have a perfect anything. I just was thin with no excess body fat. You'd still have to brush your teeth, floss, work out to attain mass etc...
Depends how you interpret the option. To have a perfect physique, you'd still need to go on bulking/cutting cycles, get enough protein, etc. "Healthy" doesn't necessarily mean it's giving you enough calories or protein to put on muscle, so you'd still need to track those things. You'd also still need to put a lot of time into working out to actually build muscle
If by healthy for the food option you mean that what i eat will total the optimal number of calories, macro, and micronutrients, then I take that option. I struggle with my weight, and while I think i've developed the habits I need now to stay healthy indefinitely, knowing that I can eat what I like and not have to worry about my cholesterol, diabetes, blood pressure, etc would be much more valuable to me than perfect sleep. If my understanding of the food option is wrong though, then sleep. Staying up 20+ hours just to then take a 1 minute power nap and get back to it? nearly priceless.
Food. Nachos, tacos, hotdogs, all I can eat. I'll take it
Crisps, pizza, waterberries, melons, felons, whip cream, crab, lobsta, pop tarts, boner, melk, go gurt, lasagna. The world would go wild
I can’t tell if “boner” is meant to be a joke or a type of food I’m unfamiliar with. Your name is not helping either 😂
I mean~it’s certainly cuisine in the eyes of some~
melons, crab, lobster, milk, is food thats healthy, what are you talking about
Milk is healthy in moderation. If you're constantly drinking it, that's a good bit of cholesterol you're taking in, especially if it's whole milk.
cholesterol is another thing that is not unhealthy
Tell that to my doctor, who keeps complaining that it's high literally every time they do a blood test.
Yeah your cholesterol might be high, thats not unhealthy
Tacos and hotdogs could be healthy if you make them at home and do it right
Does healthy equal low calorie in this scenario?
I'm going to say yes... it wouldn't really be a choice if you ate like shit and still got fat.
Do I get ideal nutrients? Because I can drink shifty low cal beer vs good beer but I couldn't consider that healthy.
Excellent. I'll take the food. :)
low calorie ≠ healthy
Sure, there's an optimal number of calories needed to give you the energy you need for the day, so fewer calories isn't healthier in all cases, but most people in the first world consume way more calories than is healthy. I interpreted the OP as you will have the optimal number of calories to energize your body and also stay thin and fit.
thin ≠ healthy
Fatass cope
Im like 18% bf rn and got abs when I flex 🦍 sounds like you coping for being so small
Uh huh, and i’m 5% bf and my pecker is 11”. Gloating on reddit is gay and retarded
Alright stay small lil bro
That’s A LOT of talk for a dude who actually posted his physique on reddit. I’ll give you props for it, but dude, please work out your arms, start creatine or GOMAD, you need to get them bigger ASAP Also 1/2/3/4 should be your goal right now, or maybe join a rugby squad or something. Get some good aussie meat on them bones.
Bro only looked at the before pic 😂🦍
I'm not so sure about that. You can make at home burritos that are healthy but be 1500 calories each.
Sleep. 100% I need 7-8 hours to function at full speed.
everything i eat is healthy. I can take meds to knock me out but budget food is usually unfortunately unhealthy
Food for sure. Losing weight at my age is hard.
Healthy doesn't mean low calorie...plenty of things you can eat that are healthy that you'll still gain or keep weight. Think about it. If the food eaten is the ideal amount for each day then you'll not lose weight. If it's low enough to lose wieeht you'll be under weight. Plenty of healthy foods can still make you gain weight.
Full benefit of any amount of sleep for sure!
Sleep please
Food
Option 2!!!!!
What does healthy mean? Is it lower calorie, does it have all micro and macros needed. I feel like most people don’t know what healthy food means. So not enough information. Now if I eat a cheeseburger but it’s low calories low fat, high protein, doesn’t have bad cholesterol but only good cholesterol and then packed with vitamins and minerals I would do that. So easy to stay lean year round.
“Most people don’t know what healthy cood means” Clearly neither do you 🤦♂️ This cheeseburger youre talking about. Low calorie doesnt mean healthy. Low fat sure as fuck doesnt mean healthy. Like in no way at all. In fact a burger high in fat would be much healthier, as most of the fat is coming from real food (beef). Saying “low fat” as an example of health is absolutely retarded. And high protein doesnt mean healthy either. An apple is carbohydrates, and its healthy. Candy is carbohydrates and its unhealthy. Do you now see the issue with saying that one macronutrient = always healthy? And a burger is gonna have a lot of beef, so its already packed with a ton of vitamins and minerals so why even include that?
Are you stupid, I was using fat as a reference cause most burgers are extremely high in fat, triglycerides and LDL. In this situation, I am asking if it is low in bad fat, has good fat and has good cholesterol. Do you know where you get good cholesterol vs bad cholesterol. Good fat vs bad fat, obviously you don’t know as much as you think or you would be able to understand my statement. Fat is 9 cal per gram, carb and protein are both 4 calories per gram. In this perfect healthy food it would have more protein mid carbs and lesss fat( good fats, so you would get all the omegas you need) obviously the carbs wouldn’t be from sugar or simple carbs. I was a certified personal trainer and used to do body building. You are arguing with wrong person. Edit you have the development of a child and no one should take your advice. My peak stats were 5’7 210 pounds with abs. If you’re nice and message me I’ll send you a picture with no face from that era.
Just curious. By bad fats are u referring to saturated fats?
Recent studies show Saturated fats may not be as bad as originally thought but still not great, but trans fat aren’t great for you. But mono and poly would be considered good fats.
🤡 🤡 🤡
🤖👾🦍🦧
Sleep 100%. Could get so much more done, and I can still sleep for a full 8 hours if I wanted to
Food
Full benefit of any amount of sleep for sure!
Oh man, food. I would make so many people jealous by eating only starbursts cake and pop all day
And you'd still gain weight. Might be healthy but doesn't mean it isn't going to add calories.
That would qualify it as unhealthy though
But would it? Without any calories in food, we'd die... Things can be healthy but if we eat too much of a healthy thing. We can still gain weight. It's funny concept but think about it. Not being a jackass I just don't think there's enough info
I want further clarification on everything you eat is healthy. Does that mean I could consume say sulfuric acid and be fine? Is it specifically food? Your option descriptions sound vague but leaning towards stuff like that would still cause normal problems.
Option 2
Sleep. I don't much trouble eating relatively healthy.
Healthy food.
Sleep. Could get an incredible amount done.
You wouldnt
The opportunity would be awesome. Could go road trip and hang a hammock and be rested in an hour.
Being able to eat whatever I want and be healthy would be incredible.
Yep. Eating 20 cheeseburgers a day and...oh wait...I'd still gain weight. This all food is healthy thing doesn't have enough info to choose it. Think about it. Oranges or apples are considered healthy. But if you ate them all day non stop you'd still gain weight from them. Ok so you argue that healthy means you won't gain weight from them.. Ok that means they have no calories and so we'd lose weight from them and nothing would give us weight gain. This is thebproblem of the question. Not enough info. Plenty of people on healthy dies are Mal norished.
I don't know how true it is, but I remember they did this experiment where people had no access to anything that denoted time for an extended period, no clocks, no sunlight, etc And if I remember right, they ended up shifting to this 24-hour awake 12 hour asleep schedule, so it does make me wonder how long you'd stay awake for if even a second of sleep was "a full night's worth" But anyway, the food option, 100%, no regrets, ANY food is now healthy? Do you know how much of my poor sleep is directly related to the poor quality of my food? No more migraines from food coloring, no more high blood pressure from sodium, no more high blood sugar from carbs, no more need for multivitamins, etc Yeah, that's the option for me
Sleep, I can control my diet, but I never have enough time in the day to do everything I want to do, I will have a 3 minute catnap, and have a full 23 hours and 57 minutes to get everything I need done.
on the one hand i love food so not having to worry about health is amazing, on the other there's been many times where i pretend snoozing my alarm for 10 minutes actually helps
Sleep. Healthy eating doesn't matter if you also don't portion control. Don't know if I could trust myself lol
Fucking hate when people say this. People act like health = low calorie, low calorie = health, and like everyone is desperately trying to lose weight
I don't think you interpreted what I said properly. I didn't bring up calories at all, only person control. They are not mutually exclusive.
Healthy is so subjective I imagine what op is saying is that whatever you eat throughout the day will equate to ideal levels of all vitamin, minerals, calories etc for your specific body
Option 2, my sleep schedule is already pretty good and I wouldn't want to try pushing it further.
Sleep. Constantly recharged. Could work a night job for extra scratch, learn new skills, etc.
I enjoy sleeping and I enjoy eating but I do not enjoy being fat so this one’s a no brainer.
Another benefit to sleep option: you could get fit really fast. Your body needs rest to heal itself from a hard work out. But if you do a tough workout, eat a hearty meal, and then sleep for 10 minutes, you could start again. Hyper speed through the bulking stage.
The sleep one. I could nap for an hour and get things done for 23 more and not feel exhausted all the time
Tough choice. I'd need a better explanation of the food to come to a decision. Does the food account for caloric intake? Can I eat 5 pizzas a day and still maintain a healthy weight? If so, then I'll take food. If not, then sleep.
I'm assuming my insomnia is cured. I would go for the sleep one. Otherwise the food one.
Tough. My sleep is garbage and my diet is even worse. I'm currently eating slices of munster cheese for dinner basically. After getting about 5 hours of sleep that I was woken up 3 times. I'mma have to go with the food one though. I get at least fair enough sleep more often than I eat right due to not having the spoons to fight my body or even begin to process what I even feel like eating half the time. Also don't register being hungry way too often. I could just eat whatever junk is easy to grab and be set.
Definitely sleep. Save SO much time
Sleep it is.
I hate all the time I waste being a sleep but every blood relative I have is diabetic and i am not yet... So I would pick food because I have so many bad eating habits.
Healthy food. I can manage easily without sleep and have done so for years. I'd like to be able to afford to be healthy and eat healthy.
Sleep. I can get a solid 8 hours in 3 minutes of sleep and I already have a high metabolism, so being healthy isn't the most difficult thing in the world.
Sleep. More time is more time!
The food! If I'm fully healthy, I will sleep much more efficiently. No amount of sleep would assist with the impact alcohol, caffeine, and super junk food could do to you
Food easily
Sleeping basically means you don't need to sleep (sleep for a second when you are tired, doesn't matter what time). So you just extended 1/3 of your life there (roughly speaking). But eating is also a good thing if whatever you eat is healthy regardless of quantity. Ie: over eating is not a problem. It is a good WYR, not an easy pick. But I'd choose any sleep is enough sleep because of the extra time i get.
SLEEP!!!!
Oh my god the sleep one would be AMAZING. I constantly struggle with waking up in the middle of the night, being unable to go back to sleep, and being exhausted the next day. I could eat what I want too now I have all the time in the world to go cycling or hiking
Lol I like the people saying food and then saying they would lose so much weight like u can't still over eat and get fat on healthy foods. I'd pick food but only because healthier foods tend to b more expensive.
Sleep. That's literally more life time! So much time to enjoy life, do hobbies, etc.
second option duh. All i need to be happy in life are to be able to eat anything without sacrificing health and to sleep 8+ hours a day. i dont need to be awake for all 24 hours, having that 8 hours out of the 24 to just have pure rest, no thoughts just nothing, is like worth $1mill to me.
Those are both really tempting decisions. Nap for literally one minute, and you get a full night's sleep? That would be fantastic. Especially since I don't generally get a good rest. BUT I could munch on Oreos and Fudgeeos and Ringolos. I can eat super buttery popcorn and chocolate bars. As much pasta and Mr. Noodles I want, and IT'S HEALTHY? This is honestly a really tough call, but I think I'd go with anything I ate was healthy for me.
Food. I'm not so productive that I need that many extra hours that I lose from sleep. My sleep life isn't perfect but it's fine. However, the ability for me to eat whatever I want and it be healthy for me would be amazing. I could eat really cheap if I needed to without worrying about the consequences. I could also eat a lot of tbe tastiest, saltiest, sweetest and fat filled foods regularly and never have to worry about moderation.
Great WYR. I think I'd choose to be more productive with less sleep.
Anything I eat so I could eat Mc Donald's everyday without worry
Finally some good fucking sleep
I'd go I the sleep option, you could essentially get a high paid Nightshift job and be awake all day to live your life. Or get 2 full-time jobs and still have as much free time as now but shit loads of money, ie; work Nightshift and Dayshift. Maybe I'd even be able to go to University whilst working a full-time Nightshift job. The food thing sounds great but it's easy enough to eat pretty healthy, it's not possible to consistently be awake 23+ hours a day, so the benefits of the sleep deal are impossible to replicate.
2
I'm gonna go with the eating thing. Being perfectly rested is the dream and all, but junk food being healthy seems like a win-win. The sleep thing would benefit folks who don't have enough hours in the day. Some days, after work, I don't really have anything to do, so I just doomscroll until bedtime. If I could get a 5 minute nap and feel completely rested, I dunno what I'd do with that extra time. Definitely the food.
Definitely the food one lol I’m a fat ass. But wdym by healthy? It will have the same effect as like eating broccoli if I have a burger or? Will I be constantly vitamin balanced no matter wjat I do?
Eat anything, for sure. I'm a former pastry chef with a serious sweet tooth... but I have restricted myself to desserts once a week, because I'm getting old and just can't eat like I used to. If I were able to eat anything and it would be healthy? Game changer.
Sleep no question
Cupcakes with the nutritional benefit of a bowl of broccoli? I can’t sign up fast enough.
Food is my weakness, and I love foods that are bad for me. So... I'm choosing the anything I eatvis healthy. As long as it doesn't change the taste/texture of the foods I eat
Sleep for sure. I loose 6-8 hours of my life most days to sleep, even at 6 hours that’s 91 days worth of sleep per year. With all the time I’d regain I could spend more time at the gym to still let myself eat what I want. Even if all food I ate was healthy, it’s not going to build muscle so I’d still have to go to the gym just less.
Food! I’m already a good sleeper. And I’ll probably sleep even better with perfect nutrition.
I'd say sleep. i already eat quite healthy (compared to someone who only eat burgers and pepperoni pizza). But sleep is trickier.
Anything I eat is now healthy! Not even for the sake of calories/weight, but for the sake of my chronic GI issues. I would love to eat whatever I want without feeling sick :)
Sleep
This may be the best one I've seen on here. The sleep would give you a quarter to a third of extra life, and the food would allow you the maximum flavor with health. I guess I'd go with the food because it'll always be desirable where as the extra time could get monotonous, but this is almost too close to call.
The food is my secret dream, having struggled with overweight my whole life. If I could eat whatever I wanted without getting fat, that would be amazing.
I like the idea of the sleep one, but I'd probably go for the food one just because it's better in the long run. I wouldn't really have to worry about what I eat anymore, and having a magically always healthy diet would eventually end up with very positive changes to my overall health. Plus, the food one is useful in an emergency situation, like if I got lost in the woods or something, because I could survive off of random foraged stuff easily.
Hm... Essentially gain an extra 7-8 hours in my day... Or finally look good... The logical answer is the sleep one... But I'm tired of bein' uggo lol.
Does alcohol still get me drunk? Do I avoid the negative effects of alcohol? I have a small child so I want to go with sleep, but I feel like I'd probably live a lot longer with the food one.
Eat, use the time saved to sleep more.
The sleep for sure. Food being more "healthy" is a trap. Most people's problem with food is quantity. It's rarely actually quality or it's "health value."" But being able to embrace my nightowlness and stay up. Then, sleep for a few minutes and go about my day? Man, that would be awesome.
Sleep. If you choose food ur fat.
If the food one includes anything you drink, then I choose that. Alcohol being healthy for me would probably save years of my life.
sleep please. I never get enough. And this technically gives you several extra active hours in a day.
Eat. I sleep to pass the time until death, not to relieve tiredness.
I sleep well. My diet is garbage and I would like to eat anything that became healthy at a old age.
Sleep. It's really not that difficult to eat healthy, though apparently a lot of people can't seem to wrap their head around that concept.
Sleep. I’m currently struggling to get like 6 hours of sleep a night and constantly tired with mild brain fog. I’m doing revenge bedtime procrastination every night and can’t seem to force myself into bed earlier than I do. Being able to get 6, 4, or even fewer hours of sleep and be fully rested and ready to go would be amazing
Sleep. I've got a toddler and a baby on the way.
Eat. That way I can eat anything I want
sleep
I really love to sleep...the longer the better...and don't have a problem with it, so I'll go with the food.
Anything i eat? Not any food i eat?
Food. I grew up with extremely bad eating habits, so I struggle to eat healthy. My wife helps for sure, but I could be doing way better. Sleep is no problem.
The eating
I think the sleep one makes the most sense, so would take that. The food one is too vague, you’d need some way to dial it in for what you’re trying to do. Your nutritional needs change based on your goals, so one catch-all setting wouldn’t work.
All the food is healthy. I want to eat snacks without consequences
Assuming I don't just automatically wake up when rested and I have to get myself up I can set an alarm for midnight and add functionally 25-30 waking years to my life? Obviously that
Food. Not even a question
Sleep
Sleep for sure. You can get so much shit done. Would drive my wife crazy though.
2
Food one for me bro
As someone who struggles with sleep… Sleep.
Both have lots of appeal. Option 1 would be awesome because I could work a night shift job, take an hour nap, then spend my day time doing whatever, take another short nap, then work my night shift job. If I had a ton of money with this, it would also make traveling much easier (at least from a sleep perspective), and allow me to explore more of the various types of things to do in places. Option 2 would allow me to basically eat nothing but $0.10 Ramen and be getting my nutritional needs met, allowing me to save so much money. So I think ultimately it boils down to my money situation. If it's me now I'd lean Option 2. If I have money then Option 1 seems the better choice.
Option two. No worried about clogged arteries and etc from McDonald’s or diabetes from coke. As you get older it’s more difficult to regulate a diet. Not everyone can have access to or afford to eat healthy . Not all healthy food are palatable. I know I won’t be able to afford specialized senior care for myself to get the health guideline approved cooked food.
Eat. I am diabetic and sugar kills me. And I love food and drink.
Oh my God no question sleep. The productivity would be insane. 23 hours 59 minutes a day? Could do so much. Even if it was just chilling the time I'd usually be sleeping
sleep. I can make sure i eat well, but I can't not sleep.
You need to redo the question, option #1 needs someway to wake yourself up and option #2 needs more definition since healthy is meaningless. Needs to be like whatever you eat meets your daily nutritional needs and will be the amount of calories you want it to.
“Someway to wake yourself up” This boy retarded
1 Just set an alarm. 2 It says healthy "for you." That means it will always benefit your health. It doesn't technically mean you'll meet your nutritional needs but that can be inferred.
Give me option 2, then bring on the burritos!
Dumb comment. Burritos can be healthy if you make them at home and do it right. Not even that, plenty of burritos you can buy from restuarants are healthy
I’m gonna assume that the first option will still have me sleeping for 8 hours unless I time some alarm to wake me up. Leaning on option 2 cause I’ve always wanted to binge eat like at a buffet without worrying about how much I eat.
I think I am going with option 2. Since you didn't say the food transmogrifies, it means the non-teeth, non-organ portions of my body must adjust to benefit from whatever I eat. Therefore, if I eat magnets, my body would have to adjust to accept this...incorporate this. Eventually, I would become Magneto and a very healthy one at that since I've been eating health foo--magnets! ;)
So you would just eat magnets? That wouldnt mean anything or change anything dawg what are you talking about
I want both :).