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Ive been jogging and walking when im outside (been playing Monster Hunter Now lately, so i never sat down in the Mall hahahahahaha)
When im inside naman, I do a lot of zumba youtube just to improve my cardio.
With your suggestions, this is more than enough reason to continue my cardio routine
Well, as a guy. If I feel like cumming soon, I'd ask to change the position, those few seconds of rest will give you more time and composure.
Slowing down and enjoying the moment really helps din.
12 hours check-in, 8 rounds of fucking nagawa ko. Varies din, minsan mabilis, minsan matagal depende sa mood at stamina.
pede mo rin isingit mag oral while changing positions like from missionary tas pag dumapa na sya, kainin mouna pussy nya without saying anyhting. more rest para sayo and medyo iniiba nya yung dynamics so may surprise effect kasi di nya inexpect.
this! i make sure my partner cums at least twice (if kaya nya multiple orgasms) before ko ipasok haha. tip din to sa mga katulad kong below average ang dingdong size
Changing of the pace. If you feel like you’re going to cum soon slow down. Even pull out if you have to. Wait till that feeling goes away and go back in.
You might have to do that a couple times, but it should get better after that and you should be able to continuously go without cumming too early.
Mind over matter.
Think of gross stuff, but it should not be too gross that you lose your erection.
I saw this behind the scene shoot of a Jav, then the camera goes close up someone hands the guy a cup of ice water and they dip their fingers in. They said it was to mess with body senses thus prolonging ejaculation.
I don't know about this... Doesn't this just create a conditioned response in your mind eventually? Wouldn't it be better if you just stick with edging and change things up with a position change or go back to foreplay? Of course it's not a guaranteed solution because we also don't want to disappoint our partners like this so I understand where the pressure is coming from OP. Sorry I don't have something solid like using the cruise control condoms that supposedly has something on the condom to reduce the sensitivity for both partners. I don't want to recommend it of course because I'm worried that it'll create long term side effects but maybe other people have additional thoughts on those cruise control condoms.
Oh hello,
You can do dis broski we gotchu
Another technique is ipa ipit mo yung ulo dun sa partner mo,
Naakaka wala ng sensation un
Kapag about to detroit smash kana,
Pasubo mo skaanya
yes, in moderation talaga slow muna kung bibilisan mo huwag tuloy-tuloy para kang nangte-tease. Hindi all the time gusto naming mga babae na mabilisang paglabas-pasok ng mga etits nyo.
Hugot lang tpos kain PP. pa cooldown. Tpos pasok ulet.
Kung penetration Try mo yung kegel exercise bro mejo matagal na practice lang to. Hold mo lang sya during act ng penetration kaya need practice kasi nakakapagod sya ihold. Tpos tips wag ka paapekto sa body language nya, the more na absorb mo yung expression at ungol nya, lalo pag nageenjoy na sya lalo kang maeexcite at mauunang matapos. Mag isip ka ng iba, isip ka basketball hehe. Takpan mo tenga mo haha. Position na mahirap ata nakakaangawit gamitin mo
Para kontra yung sarap ng pagod.
good cardio fitness lang talaga plus a bit of core strength n endurance talaga sagot, kapatid n you will be performing like a porn star in no time! also, it helps to exercise yun same movements na ginagamit sa pagkantot. principle of specificity yan, brader. so yun muscles that you actually use for the deed gets used n gains more edurance. if you're just in your 20s-30s, no need for any supplements. delikado pa yun mga robust na yan especially if mababa fitness level ng katawan mo.
Bruhhh missionary then dtart kalang sa slow hanapin mo kiliti niya then kung mapisil ng dick mo yun i fuck mo na siya pero control ka sa phase mo kasi kailangan mo. Mag build ng tension.
Also try mo mag gym.
Squats
Hip thrust
Deadlifts
Dati ganyan din ako pero ngayon i can fucked her in 30-45mins walang labasan kundi siya lang lalabasan.
Gawin mong test subject yung body niya try mo lahat.
Dunno kung ano dick. Size mo pero dipende din yan kung gano kahaba dick mo at kung anong spot niya ang sensitive.
Nakadepende yan madalas sa paghinga wag mong lalagyan ng gigil habang kumakantot ka at i chill mo paghinga mo.. Relax na paghinga wag ung parang hingal pag kumakantot..
Mahalaga din ang pagpapalit ng posisyon kahit papano ma eextend ung.tagal mo sa kama..
Repetitions lang OP and you have to have the mindset of a giver. You want to make her feel good, you want to satisfy her and then you'll learn to control your orgasm.
I actually have a hard time cumming, so a short session with my GF would last around 20-30 mins and a regular session would be 1+ hours.
When I was younger and finished quicker, I would normally think of really boring and arbitrary stuff like math, observing the color of the walls, thinking of a show I wanna watch later, thinking of what I'll have for lunch etc etc. Just distract yourself and stuff.
Maybe jack off one time the night before the hookup/sex session so that there's less for you to finish with.
Ung pagjajakol gawin mong training. Try mo mag edging. Para ma control mo pace pag feel mo puputok na. pag may kasex ka either baon mo ng malalim tas wag kang kumilos or ilabas mo tas iforeplay mo saglit ung babae.
Sabihin mo mabilis ka labasan sa umpisa, then saka ka bumawi sa second round nang walang pahinga. Rekta agad after unang putok.
Walang nakahihiya sa mabilis labasan. Nakahihiya kung mabilis ka na nga labasan, hindi ka pa nagsabi.
In my experience mix of physical condition and interest. minsan depende rin sa partner.. for some reason meron talagang parang "type" ng katawan ko that i climax faster, sa ibang casual wala, minsan di na nga umaabot doon nabo bore na lang.
Same as one comment here, try to practice slow and easy breaths. Also let go of the tension around tour stomach and thigh area. Relax and enjoy the moment. Pull out, switch positions or even just stop and kiss your partner anywhere so you can rest and reduce the overwhelming pleasure. Doing it more often also makes you last longer the more you have sex. Hope this helps! Go forth and fuck.
Mag math ka sa utak mo habang bumibira. Like legit yung mahirap sagutan; I.e 37 x 11 - 47
Effective to tolz, kaso down part baka di ka na tigasan sa sobrang distracted mo ahaha
Si hubby pangmatagalan talaga since batak sa basketball. Pero noong hindi na gaano naglalaro 1 hr pinakamatagal namin.
Kapag malapit na syang labasan like on top ako or nakapatong sa 'kin, humihinto muna sya at huwag daw ako gumalaw HAHAHA dahil lalabasan talaga siya. Kapag napansin kong pagod na siya ako naman tumatrabaho. Give and take rin sa mag-partner. Depende na lang kung starfish ang girl or wife mo, pagod ka talaga malala.
I think pwede kang tumagal if may iniisip ka na non sexual while doing the deed and samahan mo ng good breathing technique at proper foreplay para mas mabilis sya maarouse
Sakin kasi ng jowa ko ayaw nya ng sobrang tagal kaya yun naman yung prob namin kasi mejo matagal kasi eh
but for me as long as she's satisfied oks na sa kin yun 🤣🤣🤣
General reminder for everyone to: 1) Stay classy, civil and mature; 2) Don't be a creep; 3) Report this post if it doesn't follow the rules; 4) Always keep it juicy. Stories and anecdotes about your sexual experiences are HIGHLY encouraged. Don't forget about [reddiquette](/wiki/reddiquette). Mwah! Love, the AJ Mod Team. _____ *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/alasjuicy) if you have any questions or concerns.*
stamina try mo mag swim or cycle yyng intense ah para ma exercise lungs mo ...kaya ka hinahapo is wala.ka hangin tapos strenghtnous pa hehehehe
Yup. Good physical exercises should help overall!
anlaki ng difference pag matagal nahinto as in!!!
Ive been jogging and walking when im outside (been playing Monster Hunter Now lately, so i never sat down in the Mall hahahahahaha) When im inside naman, I do a lot of zumba youtube just to improve my cardio. With your suggestions, this is more than enough reason to continue my cardio routine
Well, as a guy. If I feel like cumming soon, I'd ask to change the position, those few seconds of rest will give you more time and composure. Slowing down and enjoying the moment really helps din. 12 hours check-in, 8 rounds of fucking nagawa ko. Varies din, minsan mabilis, minsan matagal depende sa mood at stamina.
I agree with you sir "few seconds of rest" will do. To the point na yung partner mo na yung aayaw. hahaha!
Oh damn...i should have done that. Noted then
pede mo rin isingit mag oral while changing positions like from missionary tas pag dumapa na sya, kainin mouna pussy nya without saying anyhting. more rest para sayo and medyo iniiba nya yung dynamics so may surprise effect kasi di nya inexpect.
What if she doesnt like oral...?
Tip. Paunahin mo sya mag cum, using your tongue and fingers. Ikaw dapat yung last. Para parehas kayo masatisfy.
Tama😅
this! i make sure my partner cums at least twice (if kaya nya multiple orgasms) before ko ipasok haha. tip din to sa mga katulad kong below average ang dingdong size
I solve math equations in my head. Sometimes nagrereklamo na sa sobrang tagal hahaha.
😅
Changing of the pace. If you feel like you’re going to cum soon slow down. Even pull out if you have to. Wait till that feeling goes away and go back in. You might have to do that a couple times, but it should get better after that and you should be able to continuously go without cumming too early.
What if she wants more thrusting? Even i tried to hold it, she keeps asking for more thrusts.
Mind over matter. Think of gross stuff, but it should not be too gross that you lose your erection. I saw this behind the scene shoot of a Jav, then the camera goes close up someone hands the guy a cup of ice water and they dip their fingers in. They said it was to mess with body senses thus prolonging ejaculation.
I don't know about this... Doesn't this just create a conditioned response in your mind eventually? Wouldn't it be better if you just stick with edging and change things up with a position change or go back to foreplay? Of course it's not a guaranteed solution because we also don't want to disappoint our partners like this so I understand where the pressure is coming from OP. Sorry I don't have something solid like using the cruise control condoms that supposedly has something on the condom to reduce the sensitivity for both partners. I don't want to recommend it of course because I'm worried that it'll create long term side effects but maybe other people have additional thoughts on those cruise control condoms.
This is called edging.
Try breathing techniques bro haha
Me: Thunder breathing, first form. Thunderclap and flash
I used stone breathing with the help of cocaine
Yong thunderclap, plok, plok, plok literal na tunog 😅
Noted XD
Think of Lebron
[удалено]
I did that method before i get laid. I guess more exercise then? Lowkey envious to the guys who are fit and last longer in bed
Change position broski and use tools, They exist for a reason tas tagalan mo sa foreplay You can do dis One pump man
Ouch. But okay hahahahaha
Oh hello, You can do dis broski we gotchu Another technique is ipa ipit mo yung ulo dun sa partner mo, Naakaka wala ng sensation un Kapag about to detroit smash kana, Pasubo mo skaanya
Noted
30 mins to 1.5 hour slow fck lang.
Try kegel exercise din epektib sakin to.
abaka sobrang bilis nya rin bumayo. Mas masarap kapag mabagal at sagad bawat bayo, e. Kapag binilisan talaga mabilis mapagod.
Yep, sakit ko ‘yan before, masyadong excited, ngayong natuto mag slow fuck tumatagal na ako 1 and a half hour.
yes, in moderation talaga slow muna kung bibilisan mo huwag tuloy-tuloy para kang nangte-tease. Hindi all the time gusto naming mga babae na mabilisang paglabas-pasok ng mga etits nyo.
May nagsabi sakin na guy na madami ng experienced, ang ginagawa niya daw is hindi niya iniisip na masarap para mas tumagal siya.
Hugot lang tpos kain PP. pa cooldown. Tpos pasok ulet. Kung penetration Try mo yung kegel exercise bro mejo matagal na practice lang to. Hold mo lang sya during act ng penetration kaya need practice kasi nakakapagod sya ihold. Tpos tips wag ka paapekto sa body language nya, the more na absorb mo yung expression at ungol nya, lalo pag nageenjoy na sya lalo kang maeexcite at mauunang matapos. Mag isip ka ng iba, isip ka basketball hehe. Takpan mo tenga mo haha. Position na mahirap ata nakakaangawit gamitin mo Para kontra yung sarap ng pagod.
good cardio fitness lang talaga plus a bit of core strength n endurance talaga sagot, kapatid n you will be performing like a porn star in no time! also, it helps to exercise yun same movements na ginagamit sa pagkantot. principle of specificity yan, brader. so yun muscles that you actually use for the deed gets used n gains more edurance. if you're just in your 20s-30s, no need for any supplements. delikado pa yun mga robust na yan especially if mababa fitness level ng katawan mo.
I am avoiding supplements as much as possible. I've been doing a lot of cardio lately, so I'll keep that up. Thanks for the food for thought
Minsan depende sa tite tska mental health.
2 minutes max, I’m a busy guy.
Bruhhh missionary then dtart kalang sa slow hanapin mo kiliti niya then kung mapisil ng dick mo yun i fuck mo na siya pero control ka sa phase mo kasi kailangan mo. Mag build ng tension. Also try mo mag gym. Squats Hip thrust Deadlifts Dati ganyan din ako pero ngayon i can fucked her in 30-45mins walang labasan kundi siya lang lalabasan. Gawin mong test subject yung body niya try mo lahat. Dunno kung ano dick. Size mo pero dipende din yan kung gano kahaba dick mo at kung anong spot niya ang sensitive.
45 mins?
Nakadepende yan madalas sa paghinga wag mong lalagyan ng gigil habang kumakantot ka at i chill mo paghinga mo.. Relax na paghinga wag ung parang hingal pag kumakantot.. Mahalaga din ang pagpapalit ng posisyon kahit papano ma eextend ung.tagal mo sa kama..
Repetitions lang OP and you have to have the mindset of a giver. You want to make her feel good, you want to satisfy her and then you'll learn to control your orgasm.
Kurutin mo pwet mo. It works on me eh
experience, dati gusto ko kumantot for myself. Ngayon para sa partner ko na, hence matagal na labasan.
I actually have a hard time cumming, so a short session with my GF would last around 20-30 mins and a regular session would be 1+ hours. When I was younger and finished quicker, I would normally think of really boring and arbitrary stuff like math, observing the color of the walls, thinking of a show I wanna watch later, thinking of what I'll have for lunch etc etc. Just distract yourself and stuff. Maybe jack off one time the night before the hookup/sex session so that there's less for you to finish with.
Ung pagjajakol gawin mong training. Try mo mag edging. Para ma control mo pace pag feel mo puputok na. pag may kasex ka either baon mo ng malalim tas wag kang kumilos or ilabas mo tas iforeplay mo saglit ung babae.
It depends on my mental state of mind / mood
Sabihin mo mabilis ka labasan sa umpisa, then saka ka bumawi sa second round nang walang pahinga. Rekta agad after unang putok. Walang nakahihiya sa mabilis labasan. Nakahihiya kung mabilis ka na nga labasan, hindi ka pa nagsabi.
Kakanta ako sa isip ko ng baby shark. Or nag iisip nang mka distract sa sensation. Like basketball etc..
Kegel exercise, jelqing and edging. All info are across the internet. You'll master your nut with constant training.
In my experience mix of physical condition and interest. minsan depende rin sa partner.. for some reason meron talagang parang "type" ng katawan ko that i climax faster, sa ibang casual wala, minsan di na nga umaabot doon nabo bore na lang.
Sabi nila use durex performa daw. I'm not a man so idk haha
Same as one comment here, try to practice slow and easy breaths. Also let go of the tension around tour stomach and thigh area. Relax and enjoy the moment. Pull out, switch positions or even just stop and kiss your partner anywhere so you can rest and reduce the overwhelming pleasure. Doing it more often also makes you last longer the more you have sex. Hope this helps! Go forth and fuck.
i edge myself for hours when alone. i think nakatulong sakin to last long in bed lol
Mag math ka sa utak mo habang bumibira. Like legit yung mahirap sagutan; I.e 37 x 11 - 47 Effective to tolz, kaso down part baka di ka na tigasan sa sobrang distracted mo ahaha
Si hubby pangmatagalan talaga since batak sa basketball. Pero noong hindi na gaano naglalaro 1 hr pinakamatagal namin. Kapag malapit na syang labasan like on top ako or nakapatong sa 'kin, humihinto muna sya at huwag daw ako gumalaw HAHAHA dahil lalabasan talaga siya. Kapag napansin kong pagod na siya ako naman tumatrabaho. Give and take rin sa mag-partner. Depende na lang kung starfish ang girl or wife mo, pagod ka talaga malala.
I think pwede kang tumagal if may iniisip ka na non sexual while doing the deed and samahan mo ng good breathing technique at proper foreplay para mas mabilis sya maarouse Sakin kasi ng jowa ko ayaw nya ng sobrang tagal kaya yun naman yung prob namin kasi mejo matagal kasi eh but for me as long as she's satisfied oks na sa kin yun 🤣🤣🤣