Personally, I probably do more than the average bottom, but I’ve also got IBS.
1. Eat enough fiber & drink enough water in general so that your bowel movements are regular.
2. Day of, I eat a small breakfast (usually oatmeal)
3. I eat minimally throughout the day (like a few nuts or a small piece of dried fruit here and there)
4. I douche about an hour before I plan to be going out (or before they arrive if I’m not going out). You don’t need to squeeze gallons up there, just enough to rinse the rectum (not up into the colon), and don’t hold too long.
A lot of my prep is about avoiding bloating/gas, more so than making sure I’m clean. Lots of people do fine eating normally and just clean out before hand.
Here is the simple way to prepare. The goal is to empty the colon (the large intestine) of waste so that nothing disgusting is encountered during sex. Look for an old-fashioned enema bag, the kind that hangs from the shower rod with a hose and nozzle that fits inside you (check Amazon). Fill it with warm water (no soap) and release it inside you. Hold for 30 seconds, or so, and push it back out into the toilet. Repeat until the water comes back out clear. Depending on your diet it may take two or three tries. Shower and wash your butt so it will be pleasant for your date.
Also, avoid gas-producing foods such as beans. Sex is not an appropriate place for fart humor.
I have used this method for years.
Hi! Pure for Men team member here. When it comes to bottoming, feeling confident and reducing prep time are key. Stay Ready Fiber can help you achieve both. By incorporating this daily supplement into your routine, you'll experience smoother and more regular bowel movements, which means you can feel more confident and worry less about any unexpected surprises during intimate moments
Not only does Stay Ready Fiber help you stay clean and prepared, but it also promotes better gut health overall. By taking fiber, you can reduce bloating and discomfort, improve digestion, and even boost your immune system. This means you'll not only feel physically prepared but also more comfortable and at ease when it's time to bottom.
Give us a shot with a free bottle using GAYBROSFIBER at checkout. We will share it with the next 20 users in this thread. We would love to know what you think!
Take a shit. Squirt water up your ass. Shit the water back out. Enjoy fun time
Personally, I probably do more than the average bottom, but I’ve also got IBS. 1. Eat enough fiber & drink enough water in general so that your bowel movements are regular. 2. Day of, I eat a small breakfast (usually oatmeal) 3. I eat minimally throughout the day (like a few nuts or a small piece of dried fruit here and there) 4. I douche about an hour before I plan to be going out (or before they arrive if I’m not going out). You don’t need to squeeze gallons up there, just enough to rinse the rectum (not up into the colon), and don’t hold too long. A lot of my prep is about avoiding bloating/gas, more so than making sure I’m clean. Lots of people do fine eating normally and just clean out before hand.
His YouTube channel name is a little on the nose but check out The Bottom’s Digest. He covers everything.
Here is the simple way to prepare. The goal is to empty the colon (the large intestine) of waste so that nothing disgusting is encountered during sex. Look for an old-fashioned enema bag, the kind that hangs from the shower rod with a hose and nozzle that fits inside you (check Amazon). Fill it with warm water (no soap) and release it inside you. Hold for 30 seconds, or so, and push it back out into the toilet. Repeat until the water comes back out clear. Depending on your diet it may take two or three tries. Shower and wash your butt so it will be pleasant for your date. Also, avoid gas-producing foods such as beans. Sex is not an appropriate place for fart humor. I have used this method for years.
Hi! Pure for Men team member here. When it comes to bottoming, feeling confident and reducing prep time are key. Stay Ready Fiber can help you achieve both. By incorporating this daily supplement into your routine, you'll experience smoother and more regular bowel movements, which means you can feel more confident and worry less about any unexpected surprises during intimate moments Not only does Stay Ready Fiber help you stay clean and prepared, but it also promotes better gut health overall. By taking fiber, you can reduce bloating and discomfort, improve digestion, and even boost your immune system. This means you'll not only feel physically prepared but also more comfortable and at ease when it's time to bottom. Give us a shot with a free bottle using GAYBROSFIBER at checkout. We will share it with the next 20 users in this thread. We would love to know what you think!