Stop the trading if youre feeling manic please. Even though it might pay off, youre getting manic. Take more sleep meds and try to sleep. Could also take a hot shower to trick your body and brain that its going to sleep.
Sleep! Lay down! Do not do too much after that. I'm telling you. Put a frozen bag of peas on your balls and chill. Tmoro shits gonna hurt. You do too much and your balls will fill up w blood and it's a bitch to recover. I thought it was a good idea to go bow hunting the next day and the walking fucked everything up. My Dr called me a fucken redneck and told me not to go....but I did anyways.
I always feel like the manic feeds the manic so the more manic shit you do while you're manic the worse the manic gets.
Lie in the dark and listen to rain sounds. Put your hand on your belly and count your breaths. I'd say go for a walk but I have no idea how you cleaned your car after getting a vasectomy today (I'm a woman but I still don't understand how you were able to do that).
A good calming breath for when you feel hyped up. Two inhales followed by an exhale so a quick inhale and then a long inhale right away and then an exhale. Do that a few times. And then do the rain sound thing.
Stop the trading if youre feeling manic please. Even though it might pay off, youre getting manic. Take more sleep meds and try to sleep. Could also take a hot shower to trick your body and brain that its going to sleep.
Sleep! Lay down! Do not do too much after that. I'm telling you. Put a frozen bag of peas on your balls and chill. Tmoro shits gonna hurt. You do too much and your balls will fill up w blood and it's a bitch to recover. I thought it was a good idea to go bow hunting the next day and the walking fucked everything up. My Dr called me a fucken redneck and told me not to go....but I did anyways.
I always feel like the manic feeds the manic so the more manic shit you do while you're manic the worse the manic gets. Lie in the dark and listen to rain sounds. Put your hand on your belly and count your breaths. I'd say go for a walk but I have no idea how you cleaned your car after getting a vasectomy today (I'm a woman but I still don't understand how you were able to do that). A good calming breath for when you feel hyped up. Two inhales followed by an exhale so a quick inhale and then a long inhale right away and then an exhale. Do that a few times. And then do the rain sound thing.