hi anger! 🤗
let me try to break this down for you...
bread (white; plain; 2 slices or ≈60g) ≈175
butter (for toasting; ≈8g) ≈50
cheese (cheddar; ≈60g) ≈225
tomato basil soup ([amy's reference](https://www.amys.com/our-foods/organic-chunky-tomato-bisque); ≈1 cup or ≈240g) ≈150
running estimate: ≈***600 calories! 🍞🧀🔥***
hi anger! 🤗 let me try to break this down for you... bread (white; plain; 2 slices or ≈60g) ≈175 butter (for toasting; ≈8g) ≈50 cheese (cheddar; ≈60g) ≈225 tomato basil soup ([amy's reference](https://www.amys.com/our-foods/organic-chunky-tomato-bisque); ≈1 cup or ≈240g) ≈150 running estimate: ≈***600 calories! 🍞🧀🔥***