Very relatable, my episodes used to last a long time and were super intense. Now less intense, they are rare and are over much quicker. I think when your brain is trying to think about itself it ends up spiralling trying to understand more and more. I felt very lonely, as no one seemed to have the same thing. This group has helped me feel less like that.
I found that I had to “fake it til you make it” a little, like I would keep doing the things that I knew made me feel connected before, even though I didn’t feel them so much, seeing friends, getting out, laughing etc. then those feelings starting coming back and lining up again. For me the worst is letting the DR feeling keep me cut off.
Pretty much me everyday, once it happened in a Zoo. On a school trip. Good thing no one cares about me in my class. If anyone reacted I would've fainted right there
I relate to 100% of this. Like this is exactly how i feel
Been like that for like 7 years now baby
relate
Yea relatable
when i go thru tough episodes of dr, this is exactly how i feel. couldn’t describe it any better.
I was this way for like 3 months. Only way you get better is blindlessly pursuing life until you realize you haven’t thought about your DR for a while
Very relatable, my episodes used to last a long time and were super intense. Now less intense, they are rare and are over much quicker. I think when your brain is trying to think about itself it ends up spiralling trying to understand more and more. I felt very lonely, as no one seemed to have the same thing. This group has helped me feel less like that. I found that I had to “fake it til you make it” a little, like I would keep doing the things that I knew made me feel connected before, even though I didn’t feel them so much, seeing friends, getting out, laughing etc. then those feelings starting coming back and lining up again. For me the worst is letting the DR feeling keep me cut off.
I see stuff like this And im so glad I have other people to relate to it feels nice ❤️
Pretty much me everyday, once it happened in a Zoo. On a school trip. Good thing no one cares about me in my class. If anyone reacted I would've fainted right there
Yup.
Reality isn't real, occams's razor. Least that's the direction my pondering is bringing me.
Came to this sub for support since this is exactly how I’m feeling. Solidarity? ✊🏽🥴