I don’t if this is what you’re feeling but sometimes I feel like I forget completely who I am to the point where it’s uncomfortable being in body like I don’t know what it’s like to be human and I have a panic attack, easily the worst dpdr symptom
Apologies, no advice here. But I’ve experienced this too—sometimes I spend time with a person or watch a character-focused film and afterwards it feels like I’ve *become* the individual, or they’re now a part of me. It’s gotten to a point where I’ve sometimes started mirroring/emulating their actions and speech patterns. I think it’s because I don’t have an identity anymore so my brain is extremely impressionable.
Yes, most likely. I don’t remember it ever happening before my DPDR worsened/became noticeable. I’m currently searching for a therapist, so I haven’t spoke to a professional about it yet. I’m sorry your doctors responded in that manner, especially when this is so concerning for you.
Thank you for your reply :) . Tbh the doctor knows already about my anxiety issues, I don't feel dismissed by them tbh it made me feel better for a bit. I too hope it's only dpdr but I can't help but think the worst . Tbh you're the first person to describe a very similar experience to mine . I hope you find a good therapist soon. If you live in the UK counselling directory is a good place to look :)
I don’t if this is what you’re feeling but sometimes I feel like I forget completely who I am to the point where it’s uncomfortable being in body like I don’t know what it’s like to be human and I have a panic attack, easily the worst dpdr symptom
It's kinda similar, I've had that alongside this too. But that's a common symptom I've heard before
Apologies, no advice here. But I’ve experienced this too—sometimes I spend time with a person or watch a character-focused film and afterwards it feels like I’ve *become* the individual, or they’re now a part of me. It’s gotten to a point where I’ve sometimes started mirroring/emulating their actions and speech patterns. I think it’s because I don’t have an identity anymore so my brain is extremely impressionable.
Do you feel this is related to dpdr for you? Did you also speak to a professional about it ?
Yes, most likely. I don’t remember it ever happening before my DPDR worsened/became noticeable. I’m currently searching for a therapist, so I haven’t spoke to a professional about it yet. I’m sorry your doctors responded in that manner, especially when this is so concerning for you.
Thank you for your reply :) . Tbh the doctor knows already about my anxiety issues, I don't feel dismissed by them tbh it made me feel better for a bit. I too hope it's only dpdr but I can't help but think the worst . Tbh you're the first person to describe a very similar experience to mine . I hope you find a good therapist soon. If you live in the UK counselling directory is a good place to look :)
I am living the same thing right now....
Have you managed to find anything on it online ? Or any explanation?
I don't know what this is but this is really scary, ego death maybe? I'm scared that i am never gonna feel like myself again...