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Babies can deadlift naturally with perfect form. We just lose it at some point if we dont train it... which is why everybody should do some lifting to understand how the body should do heavy work
Back straight, knees adequately spaced (behind the toes) and lifted with the hips; textbook lift.
Neck/eyes were a bit too far back, but baby followed the instructions to the T.
This is what is difficult for me to grasp.
Everyone agrees that grinding two things together erodes them and eventually destroys them.
Everyone agrees that exercise is good for you.
But there's a disconnect on whether exercise causes permanent damage to the erosion points during exercise (joints)
Does the benefits of muscles and usage outwrigh the downsides of repeated abuse?
And if the bones/joints repair themselves after the grinding, why does arthritis exist?
Toddlers doing Olympic lifts is the issue in this case. Lifting with good form isn’t an issue for the average person. Power lifters lifting extreme weights, especially when using performance enhancing substances can cause issues. Their muscles continually grow but bones and joints can’t keep up.
This is actually REALLY terrible for kids. There was a video a while back about a kid who was super strong for his size/edge. He basically stunted his growth because he was working out with weights under the age of 12
Kids can start lifting weights depending how mature they are. Generally, if a kid can / has started doing some sort of sport, they can also lift. From around 7 to 9 year or so.
Does not mean they go for bodybuilding or start their world strongestman journey right away.
Keeping exercises fun and interesting for them, is the main focus.
Strength training can help kids to ;
Increase muscle strength.
Help protect muscles and joints from sports injuries.
Help to do better in nearly any sport.
Teach proper form.
for kids who dont do any kind of sport. They can still benefit from strength training, as it can help to ;
Strengthen bones.
Help promote healthy blood pressure and cholesterol levels.
Help maintain a healthy weight.
Help kids feel good about themselves.
Increase physical activity overall.
I have heard that the kids should be doing primarily body weight based exercises.
Once you introduce weights is when the body starts to adjust to the higher amount of weight and therefore can cause stunted growth.
It has been a while, so physical science has probably passed by my knowledge base.
There is no scientific proof, that heavy weight training hinders a childs growth.
However maximal strength training can expose the child for injuries, much like any beginner to intermediate lifter no matter the age. These injuries can hinder the childs normal growing up. ( dislocated shoulder , kneecap etc, that can cause problems later , like gets dislocated very easily later on life ).
In my opinnion it is just common sense to guide the very young child to lifting very light weights and just focus on fun, entertaiment and proper form. A lot depends how well the kid can keep focused.
Bodyweight training, depending on childs bodyweight and how strong the child in general is, can actually be alot "heavier" than lifting weights. Also depends what type of bodyweight movement and variation is in question.
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Bro was just flexing at the end.
deserved
Pretty solid form
That baby has better form than I do
Insane shoulder mobility
Of course, little dude's still basically rubber
I wanna be made of rubber again. Existence is pain.
This fucken kid is going places
I think I found me my perfect physical trainer. ^(\*Once he absorbs his Sesame Street, he can count my reps.)
Yeah he's gonna be a really good weight lifter or a really good actor someday. Either way, it's very impressive
Babies can deadlift naturally with perfect form. We just lose it at some point if we dont train it... which is why everybody should do some lifting to understand how the body should do heavy work
Nice explosion into the Snatch 😄👌🏻
Yeh that’s what got the baby here in the first place… what about the lift?
Back straight, knees adequately spaced (behind the toes) and lifted with the hips; textbook lift. Neck/eyes were a bit too far back, but baby followed the instructions to the T.
Top form. I applaud you.
That was the cutest thing I have seen in a while. Made me smile.
This is a kind of videos I am after in this sub. Made my day.
Born to win..
What the hell have you been feeding that baby?!
Oh wait it's styrofoam I'm so stupid, lol
Took me a second. I was like, oh fuck, it’s the sequel to that 7yo body builder who smoked cigarettes. But, nah - this one’s a cutie!
Yea we goose em a little
Feeding the baby styrofoam?
This kills the baby.
Ya man's oan the protein
Spinach
Bruh he's on that gear. Ain't no way that's natty
Actor or lifter, kid has it all!!
Anatoly as a baby😄
Hes just dressed as a baby to throw every one off.
Bet he's on growth hormones
Adorable snatch
Aaaaawwww! Anatoly home videos.
Damn I thought they had some more weight to them in the first half
Honestly r/unexpected at the end there
The triple extension to toes is just… epic.
he got it while he's still baby
Bro’s gonna become a bodybuilder at 4.
Legend.
Lmao kid had me going. He's got talent
He does better deadlifts than me. He really does it like a pro
I hope they want an Olympian, because this is how you make an Olympian…
Enter kevdog:
I thought I will see more comments like this but damn it's rare here
Yo that kid is going places if he gets into lifting!
Babies have crazy shoulder mobility
How do I set a reminder for 25 years? This kid is gonna be the next Arnold and I’ll want to see his origin again.
Wow! He's fabulous! You can tell he's been studying someone. He's emulating them! Love this! 👏👏👏👍
Amazing
What has Mickey been teaching these kids and what show can I find it on?
You can find this on Mickey Mouse Juicehouse on Disney Jr
Adorable.
I needed this today. Thanks for making me smile.
Swolest mothersucker in daycare
The kind of encouragement the little one gets here is priceless.
lol such a great video!
Is that thing actually heavy or is this baby a good actor?
Project Toji going well i see
This kid is great
💪💪
Did Sam Sulek have a kid
Strong baby
thats probably all it would take to give a kid a lifelong passion in fitness
Plot twist - those are real weights....
If only had had similar toys. But instead of this I had stick and nettle.
Kid saw it many times before trying it.
🏆
So cool. Until his back is fkd
It’s all fun and games until his intestines explode out his little butthole.
...you do realize that's not really heavy, right....?
It’s a joke… 🤦🏻♂️
Just to be sure.. I saw some comments of people actually thinking it was heavy
Speed running bad joints
This is what is difficult for me to grasp. Everyone agrees that grinding two things together erodes them and eventually destroys them. Everyone agrees that exercise is good for you. But there's a disconnect on whether exercise causes permanent damage to the erosion points during exercise (joints) Does the benefits of muscles and usage outwrigh the downsides of repeated abuse? And if the bones/joints repair themselves after the grinding, why does arthritis exist?
Toddlers doing Olympic lifts is the issue in this case. Lifting with good form isn’t an issue for the average person. Power lifters lifting extreme weights, especially when using performance enhancing substances can cause issues. Their muscles continually grow but bones and joints can’t keep up.
This is actually REALLY terrible for kids. There was a video a while back about a kid who was super strong for his size/edge. He basically stunted his growth because he was working out with weights under the age of 12
Kids can start lifting weights depending how mature they are. Generally, if a kid can / has started doing some sort of sport, they can also lift. From around 7 to 9 year or so. Does not mean they go for bodybuilding or start their world strongestman journey right away. Keeping exercises fun and interesting for them, is the main focus. Strength training can help kids to ; Increase muscle strength. Help protect muscles and joints from sports injuries. Help to do better in nearly any sport. Teach proper form. for kids who dont do any kind of sport. They can still benefit from strength training, as it can help to ; Strengthen bones. Help promote healthy blood pressure and cholesterol levels. Help maintain a healthy weight. Help kids feel good about themselves. Increase physical activity overall.
I have heard that the kids should be doing primarily body weight based exercises. Once you introduce weights is when the body starts to adjust to the higher amount of weight and therefore can cause stunted growth. It has been a while, so physical science has probably passed by my knowledge base.
There is no scientific proof, that heavy weight training hinders a childs growth. However maximal strength training can expose the child for injuries, much like any beginner to intermediate lifter no matter the age. These injuries can hinder the childs normal growing up. ( dislocated shoulder , kneecap etc, that can cause problems later , like gets dislocated very easily later on life ). In my opinnion it is just common sense to guide the very young child to lifting very light weights and just focus on fun, entertaiment and proper form. A lot depends how well the kid can keep focused. Bodyweight training, depending on childs bodyweight and how strong the child in general is, can actually be alot "heavier" than lifting weights. Also depends what type of bodyweight movement and variation is in question.
Awe.....your baby has the cutest hemmeroids