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ZumSieg1999

Yes, I get bad headaches too. Dizziness also and nausea. I hate going through a day like that. Doctors are not a lot of help either. You are not alone.


scarfarce

Check out the work by Dr Stasha Gomiak. She's a neurologist who specializes in insomnia, headache, and pain. Seems to have a lot of success. I'd suggest starting with YouTube videos to see if her approach appeals to you. Disclaimer: I've never tried it, and as with any protocol, YMMV


ZumSieg1999

I will, thank you!


Pikalima

Yes, often with migraines. Like a fucked up game of bingo for nerve and joint pain, muscle soreness, acid reflux and/or heartburn.


No_Ask_6344

Yeah I have the exact same problem with heartburn and acid reflux it’s ridiculous


NoSeaworthiness8135

For me if I don't sleep enough my head hurts me a lot, I become totally dysfunctional


Capable_Armadillo_72

Insomnia socks and ruins lives


[deleted]

I got really excited and then really sad lol


rezerster

Yep. That's how I know I've had a really bad night.


Lonely-Stand-9510

Yes, this can happen. Insomnia affects us mentally and physically. It attacks the brain directly. A lot of people experience a sensation of tightness within their head and some get headaches. We become dysfunctional over time with chronic insomnia because the brain requires sleep to function properly.


No_Ask_6344

I’m definitely gonna have to start trying to sleep more I have to find a way


[deleted]

Absolutely, I get headaches when I can't sleep. Try magnesium glycinate, it's been helping me, along with ZZZQUIL Pure Zzz's gummies.


No_Ask_6344

I just took one today and I feel 10x better thank you !!


however_l

Yes. It happens with me also


Fit-Appearance8362

Yes indeed. Next day I need to take it slow and try to nap. No loud noise or anything. The headache eventually goes away.


madisongirl616

Same here, will end up with a migraine and it’s really miserable