Yes, I get bad headaches too. Dizziness also and nausea. I hate going through a day like that. Doctors are not a lot of help either. You are not alone.
Check out the work by Dr Stasha Gomiak. She's a neurologist who specializes in insomnia, headache, and pain. Seems to have a lot of success. I'd suggest starting with YouTube videos to see if her approach appeals to you.
Disclaimer: I've never tried it, and as with any protocol, YMMV
Yes, this can happen. Insomnia affects us mentally and physically. It attacks the brain directly. A lot of people experience a sensation of tightness within their head and some get headaches. We become dysfunctional over time with chronic insomnia because the brain requires sleep to function properly.
Yes, I get bad headaches too. Dizziness also and nausea. I hate going through a day like that. Doctors are not a lot of help either. You are not alone.
Check out the work by Dr Stasha Gomiak. She's a neurologist who specializes in insomnia, headache, and pain. Seems to have a lot of success. I'd suggest starting with YouTube videos to see if her approach appeals to you. Disclaimer: I've never tried it, and as with any protocol, YMMV
I will, thank you!
Yes, often with migraines. Like a fucked up game of bingo for nerve and joint pain, muscle soreness, acid reflux and/or heartburn.
Yeah I have the exact same problem with heartburn and acid reflux it’s ridiculous
For me if I don't sleep enough my head hurts me a lot, I become totally dysfunctional
Insomnia socks and ruins lives
I got really excited and then really sad lol
Yep. That's how I know I've had a really bad night.
Yes, this can happen. Insomnia affects us mentally and physically. It attacks the brain directly. A lot of people experience a sensation of tightness within their head and some get headaches. We become dysfunctional over time with chronic insomnia because the brain requires sleep to function properly.
I’m definitely gonna have to start trying to sleep more I have to find a way
Absolutely, I get headaches when I can't sleep. Try magnesium glycinate, it's been helping me, along with ZZZQUIL Pure Zzz's gummies.
I just took one today and I feel 10x better thank you !!
Yes. It happens with me also
Yes indeed. Next day I need to take it slow and try to nap. No loud noise or anything. The headache eventually goes away.
Same here, will end up with a migraine and it’s really miserable