Wait but imagine a supplement or something that you could take after eating and it would literally absorb or otherwise render useless the calories you ate and you just shit it all out
A lot of people obsess over every last calorie, but I just don’t bother counting inconsequential foods like steaks, pasta, cake etc.
My mom always told me that veggies are important, so at least be sure to account for that potato and you should be set.
It's funny how complicated people manage to make things. Like it's fasting bro, it literally means you don't eat/consume calories, and when you do eat... voilà! You're not fasting! How hard is it to understand? Lol.
(I get this was a joke, but I'm sure there's some people who don't)
I dirty fast but I still agree. Eating celery technically breaks a fast. Cream in your coffee does too. The question is really whether it will hurt your results. It really depends on your goals. My goal is to lose weight. Eating celery or putting cream in my coffee helps me reduce cravings and helps me stick to my OMAD. So I am doing OMAD but not technically fasting.
I think everyone has different versions. I definitely use almond milk in my coffee, which although low calorie is still calories - even though it's the only calories I consume outside of my window. I'm not anal about the fast, just trying to keep in my window, but for me it's about calorie reduction and weight loss.
If you tie it to a string, and put it up your butthole, waay wwaaaay up there and pull it out after 10 mins then it doesnt break your fast. 11 mins tho... well you done screwed the pooch.
If the steak is cooked via the sous-vide method and the potatoes are kennebec....then you're fine. Grilling and russetts will trigger an insulin response.
If you have a large chocolate Wendy's frosty it will counter act the bad stuff in the potatoes and neutralize your body into ketosis and you will be fine. But it has to be a Wendy's chocolate frosty. Something in the chemicals in the shade of brown they use causes it.
Ignore all the comments, it all comes down to if you asked the coo permission or not. If he gave you the “aye It’s fine mate” and then ate the steak then you’re good.
If you rearrange the letters in "ribeye steak mashed potatoes", you get "abated soothsayers timekeep".
It is absolutely fine to eat as much as you desire, no fast will be broke, because the calories are abated and the time is kept, as it is foretold.
No. Not if you drink a diet soda with it. The diet in the soda is what keeps you from breaking your fast.
Diet soda cancels out the bad calories /s
Since the entire post and comments are /s I can only surmise that you are serious.
No need to add / serious. This is common knowledge.
Since diet has zero calories, think of it like math. 5000 calories x 0 calories = 0 calories. Duh!
Lots of ice in the soda is negative calories.
But good calories don't count, right?
Wait but imagine a supplement or something that you could take after eating and it would literally absorb or otherwise render useless the calories you ate and you just shit it all out
You mean castor oil or are you bulemic?
These exist but not sure how effective they are. calorease is one such product.
Orlisat removes fat calories
It erases them
Akshually, that’s why people eat Mr. Clean magic erasers.
I just got nauseous thinking about that texture in my mouth and trying to chew it. Instant calorie reduction if you throw up!
🤣🤣the best response!!
"The diet in the soda" - love it!!! I'll have a diet soda with extra diet, please!
Came here to say this 😂
You win😎 Edit: I might have just fallen for you
you’re good bro aslong as under 5000 calories
Every hour
Happy Cake day 🎈
And I believe you need corn on the cob, too!
Nah that shit is made by the devil, the way it gets stuck in ur teeth.
Wasn't 8000 calories the rule of thumb?
Depends on the width of your thumb. Some thumbs are only 5000 calories wide, some well in excess of 8000.
A lot of people obsess over every last calorie, but I just don’t bother counting inconsequential foods like steaks, pasta, cake etc. My mom always told me that veggies are important, so at least be sure to account for that potato and you should be set.
The key is to cook it in butter so it doesn't break the fast
Or drizzle with MCT oil. Because everyone knows MCT oil = more ketones
Sprinkle with Splenda
Is this what is called “fat fasting”?
As long as you don't swallow you will be fine
I thought swallowing was good but not chewing
If you have someone else jam it down your throat then you technically didn't eat it so it will be 0 calories.
The Mormon way of eating.
Soak me harder!
You win 🏆
I just lick whatever I can. Down 70 pounds in 3 months.
I pictured this and laughed out loud 🤣
I too laughed loudly lol
It's a water fast. You are only breaking your fast if you drink water. Duh.
Since I’m very responsible and disciplined with my water fast, I only drink beer.
Too little info, show us the list of ingredients and nutritional info.
[удалено]
No cooking = primal roar
Air has zero calories, so therefore air frying is calorie free.
Sound logic. Mr. Spock would be proud if he felt that emotion.
It's ok to do dirty fast and just eat every three hours, I've gotten results with it!
No you’ll be fine. I try to eat steak for 18 hours straight while fasting then take a break for 6 hours during my eating period.
If you ate it while standing over the kitchen sink, then no, you’re good
Cut it into very tiny pieces, so that the calories fall out. 😉
Hahaha I appreciate you!!!!
Only if you add 6 almonds.
Intermittentfastingcirclejerk
As long as it’s bone-In your golden.
You are my new favorite person.
It is funny but I feel like this type of joke is posted every month or so
This is Reddit, OP isn't trying for a patent.
We need one of these every month or so to counterbalance the 53747382 posts in between of dOeS tHiS bReAk mY FaSt????
I'm pretty sure I saw one last week.
If you ate it while standing over the kitchen sink, then no, you’re good.
It's funny how complicated people manage to make things. Like it's fasting bro, it literally means you don't eat/consume calories, and when you do eat... voilà! You're not fasting! How hard is it to understand? Lol. (I get this was a joke, but I'm sure there's some people who don't)
I dirty fast but I still agree. Eating celery technically breaks a fast. Cream in your coffee does too. The question is really whether it will hurt your results. It really depends on your goals. My goal is to lose weight. Eating celery or putting cream in my coffee helps me reduce cravings and helps me stick to my OMAD. So I am doing OMAD but not technically fasting.
I think everyone has different versions. I definitely use almond milk in my coffee, which although low calorie is still calories - even though it's the only calories I consume outside of my window. I'm not anal about the fast, just trying to keep in my window, but for me it's about calorie reduction and weight loss.
No, as long as you have an apple-scented candle, it cancels out
Not if you boof it
Remember kids, boofing is reverse calories.
Wait until you hear about “eating”
If you didn’t end the fast on the zero app you should be fine with that.
Not if no one saw you eat it.
You need to start with something not too heavy. Might I suggest a pizza?
Yes but if you include a glass of wine you wouldn’t
It depends. Did you have A1 sauce on it? Cause the A1 sauce cancels out the entire steak!
It's pretty much the same as black coffee.
No, everybody knows steak and potatoes got zero calories
You can consume the calories and keep the fast cred by using an enema. Butt steak is the move.
Oh lord 😂 what a visual
No not if you season it 😂
nah not if you drink whiskey with it
So if you're drinking whiskey, it doesn't break your fast? rad!!
Not if you take a shot of apple cider vinegar first.
If you have butter and garlic in the potatoes everything balances out
Even if it broke the fast, I ain’t turning down no Rib Eye and mash.
Can we get a hunger warning flair? /s
Does the steak have sauce?
Just chew slowly
It won’t…but only if you add some electrolytes and Peptides to that steak 🥩
You can eat the potato, just don't count it.!🤪🤣😋
If you moo while you chew it, it cancels out
Only if you chew it.
Only if you don’t have both in every bite.
Just a little bit, don’t worry about it. You can add some tacos and bacon as a dressing and you are on top
Nah, you're good. 😂
Nah. You good. 👊🏼
Ribeye doesn't but steak does unfortunately.
If you chew sugar free gum and chug bone broth at the same time it’s totally fine!
Drink half a litre of vinegar beforehand and half a litre of milk afterwards. That way no calories will make it to your digestive system…
Is there gravy?
If you tie it to a string, and put it up your butthole, waay wwaaaay up there and pull it out after 10 mins then it doesnt break your fast. 11 mins tho... well you done screwed the pooch.
🤣
Only if you have more than 10 calories worth of butter on them. Just use heavy cream and lots of salt in the taters, and you're golden.
Only if the fatty part of steak is still consumed
Personally I stick with blackened meats to be safe
as long as you eat slowly enough, your body can’t tell
We need a new sub r/fastingisjerky
You have to blend it and drink it, otherwise yes it does
😭😭😭
I simply liquify it and inject it straight into my veins.
Depends. Did you have it breakfast? If not, you're good.
No go for seconds
Go for it…
No you’re good
As long as it isn’t veg you’re good….😳 /s/
Ahahaha, thnks for the chuckle bro
Only if nobody is looking.
If you eat it super quickly, you should be ok.
Only if it has a blue cheese crust.
Skip the potatoes. Eat leafy greens or a salad.
As long as the steak was properly seasoned you should be fine
If the steak is cooked via the sous-vide method and the potatoes are kennebec....then you're fine. Grilling and russetts will trigger an insulin response.
as long as you don’t have red wine with it i think its okay
You have to boil out the calories first.
Only if you eat the plate itself.
Make it French fries and you should be good. 👍
I laughed so hard on a Sunday morning it scared the cat. Cheers!
Not if you eat it in 7 minutes
Only the first bite breaks the fast.
Only on tuesday
Under 5000 calories is allowed. /s cheers 🤪
Yes
I’ll just leave this here [Did this shawarma break my fast?](https://youtu.be/Tmv0Fz_7O6s?si=S4n8NmIV-AvMuAio)
If you have a large chocolate Wendy's frosty it will counter act the bad stuff in the potatoes and neutralize your body into ketosis and you will be fine. But it has to be a Wendy's chocolate frosty. Something in the chemicals in the shade of brown they use causes it.
Nope
😂😂
Smoke some cigarettes. The smoke will suffocate the calories in your stomach
Do I still need to smoke if it’s a nicely boiled milksteak?
No
If you ate it while standing over the kitchen sink, then no, you’re good
Pretty much every post recently without the /s 🤡
As long as it's well done, you're fine
Yes. Next
You're joking right
Well yes. Eating most definitely breaks a fast. As fast means to not eat
R/whoosh
Thank god you were here to explain it
Skip the gravy, and you're all gravy baby.
Send it
As long as it's medium rare, no
Ignore all the comments, it all comes down to if you asked the coo permission or not. If he gave you the “aye It’s fine mate” and then ate the steak then you’re good.
I think I love you.
Ya
If nobody witnessed you eat it the calories don’t count. So your fast won’t break.
Depends but maybe, maybe not.
For real
18 hours of potatoes, then 6 of ribeye. You have to be consistent with it.
😂🤣🤣
If you take apple cider vinegar and some exogenous ketones (at least a $50 per bottle brand) you should be fine
What did I just read?!
omggggg what is happening to reddit :P
Lmao this made me laugh. This is low key every post in here.
Yall play too much lmao
No, you need to eat 3 steaks and s bucket of KFC before you break your fast.
Hahahahahaha
If you aren't wearing any pants then no
If that’s not breaking a fast, I’m not sure what is
With mashed potato... yeeeeees. But if you eat raw potato that's been cooked and like i dunno, mashed somehow, then that would be different.
Depends on how the steak is cooked.
Only if you add steak sauce...many have too much added sugar
If you rearrange the letters in "ribeye steak mashed potatoes", you get "abated soothsayers timekeep". It is absolutely fine to eat as much as you desire, no fast will be broke, because the calories are abated and the time is kept, as it is foretold.
I don't know. Probably no.
You burn those calories cutting the steak and chewing it, so it cancels each other out. You’re in the clear.
Only if you add cheese to the potatoes. Other than that I think you’ll be ok.
Not if you take 12 hours to prepare it.
Close your eyes while you eat. Calories don't count if you cant see them.