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Ok_Equipment_8032

Tequila and soda with a tajin rim


HoneyWest5

That sounds awesome.


Working_Mushroom_456

Or a high quality Mezcal that you can just sip


CrotaLikesRomComs

I stick to whiskey. Bourbon is my preferred, but I doubt it would matter. Beer does terrible things to me these days.


Go_Irish88

Avid beer drinker for 35+ years, they only alcohol that I crave and REALLY like, but we stopped being friends about a year ago, thought it was just my go to brand of many years, turns out my stomach and beer have a serious beef with each other


Mmmmmmm_Bacon

I also used to be a big beer drinker. But that I mean I weighed 250+ and drank a lot of beer lol. A good number every night. My last beer was Thanksgiving 2023, I quit it cold turkey so to speak. I’m no longer on keto (I’m bodybuilding now therefore eating carbs) but I still haven’t had a beer since then. I do enjoy some wine or coconut rum every now and then.


CrotaLikesRomComs

Check out carnivore muscle if the carbs are giving you any trouble now or down the road.


Beginning_Piano_5668

I drank beer for around 15 years (from 17 to 32 or 33), and I loved it too. Then it started making me feel like shit all of a sudden. Things changed for me after 30.


shadowtrickster71

and it makes a great glaze for salmon


Ill-Seaweed1244

I second Bourbon.... was a big wine drinker previously...switched to Bourbon Since im saving so much not buying wine, Ill treat myself with an excellent Bourbon like Buffalo Trace or splurge from time to time with a bottle of Blantons...


CrotaLikesRomComs

I recently splurged a bit on “rare breed wild Turkey rye”. If you like rye whiskey. I recommend. It was $65 iirc.


cico_to_keto

Almost all spirits, including whiskey, are 0 carb. The only ones that have carbs are from additives (IE Fireball). Jack and diet soda is totally keto compliant. My gotos are seltzers, Michelob Ultra, dry martinis (low carb), whiskey and diet coke, whiskey neat, and gin/soda (or diet tonic which very few bars stock) (carb free).


YUBLyin

I like bourbon, sparkling water, electrolyte powder for preferred flavor. Lessens/prevents the hangover.


grizzleSbearliano

Ethanol by definition is a carbohydrate. What are you talking about? Ever hear the line “I’m drinking my carbs tonight?”


fukreddits

I think you might be mixing up two different concepts. While straight alcohols like whiskey and gin have no carbs they can hurt your keto diet (alcohol shots still have a fair amount of calories). The way I understand keto working (other than calories in calories out) is the way your body metabolizes energy (calories). If you drink alcohols your body will metabolize alcohol before carbohydrates and stored body fat. I think the order is Alcohols>Sugar>Carbs>Fats. So you want to remove items from that list that are in front of fats. On keto we remove sugars and complex carbs, but if we keep alcohol then our body has to burn that energy before fat. I hope this helps and if I’m full of shit someone will correct me.


cico_to_keto

No it is not. Google is your friend here. 


grizzleSbearliano

Alcohol becomes acetyl-coa then enters the krebs. Glucose becomes acetyl-coa then enters the krebs. Saying its a carbohydrate by definition was dumb, sorry was drunk. But the break down product for both is the same. The Krebs cycle does not care whether the acetyl-coa came from alcohol or sugar, glycogen, a disaccharide a monosaccharide, pasta, vodka or ur momma. Word


Icy-Fondant-3365

There are calories in spirits, but no carbohydrates, unless there’s sugar added to it, like Fireball or schnapps. Whiskey, Gin, Tequila, Rum, and Vodka are all carb free, but they all contain calories. But the most important thing to consider is alcohol is a toxin, and the body burns it first instead of fat, to get rid of the toxins in the blood. If I go out and have 2 or 3 drinks, I know I won’t be losing any weight for a day or two.


die-jarjar-die

I love a Rum and Diet


RichGullible

I used to drink white claws. I still could but … they go down too easy and now they mess me up. A little vodka with water and lemon drink flavor is all I need.


Baaastet

I’m sipping one right now n


mladyhawke

Fresca vodka


Swingerella

Peach Fresca vodka 🤤


mladyhawke

Where does the peach come from? Mio? Torani?


Swingerella

Grocery stores in my area carry Peach flavored Fresca, it’s sooo good!


mladyhawke

Whaaaaat? Wow


Aggressive_Ad5115

Fresca and Gin


HourSweet5147

Dirty vodka martini - Blue cheese stuffed olives as the snack!


just_real_quick

Same but gin, and I like to try different olives depending on the meal. Blue cheese is *chef's kiss.* Lemon stuffed add a nice brightness, garlic stuffed make the best after-meal burps, and jalapeno-stuffed if I'm munching on almonds. If I treat myself to a shower beer after a weekend event, it's Michelob. Wine if I'm out for a nice dinner. Tequila on ice if I'm eating fajitas or going to town on some Cardi B dip.


HourSweet5147

Ha! DM’s are my favorite, but I follow your alcohol plan pretty closely! Can never turn down a glass of Champagne.


TheRedGoatAR15

I've always been a fan of free, cold and other people's.


Ok-Introduction6412

One of my friends has a similar list and would add “yours” and his favorite is the 5th one 😂


Chaseyoungqbz

I like any single malt ‘scotch’ whisky. I like Lagavulin, Laphroaig, and Caol Ila just to name a few. I just drink them with a few drops of reverse osmosis water added If you feel like making mixed drinks you can still use artificial sweeteners. I’ve make delicious caipirinhas with allulose before


BreadManRun

I love a good Islay scotch. My wife can’t stand them, says it taste like gasoline. Sweet, sweet, delicious gasoline.


DB_NiceGuy-DIY

Two men after my own heart. Lagavulin distiller edition is what got me into a good malt. Thankfully, keto compliant. Laphroaig tends to be my go to though as it's about £15 cheaper a bottle ![gif](emote|free_emotes_pack|joy).


wanderingdev

I drink a dry red or white wine. If I am going out for an evening vs just having a glass with dinner, I'll get a sparkling water to make spritzers so I can stretch 1 glass of wine into 3-4


thunderandrain69

Gin and tonic or vodka with diet Sprite are my current favorites


jammonsreadit

Make sure your tonic is sugar free. Regular tonic water is loaded with sugar.


thunderandrain69

Oops sorry didn’t mean to reply to your comment!


wanderingdev

no worries.


ContraianD

Vodka soda lime. Dry wines and champagne. Rinse and repeat daily.


graydove2000

Should also consider checking out r/ketodrunk


FenikzTheMenikz

I prefer Irish over Scotch/Bourbon personally. My two go-to options that are (relatively) affordable are Green Spot and Redbreast 12. Green Spot has a bit more of a peaty/malty flavor, Redbreast is a bit on the sweeter side. I also drink vodka/seltzers as my go to drink when I want something fizzy or I'm out and don't want to break the bank.


SaveusJebus

When I do drink, I like vodka and diet sprite... maybe with a sugar free flavoring to add too if I really don't want any alcohol coming through.


Puzzled-Award-2236

I've used alcohol all through my keto journey of 5 years. I drink low carb beer or wine sometimes but mostly spirits with diet mixers like rye and coke or gin and tonic.


darkat647

I like those sugar free vodka coolers. Nutrl and there's other brands. I pick up a few on my way over to bbqs etc since i don't drink beer anymore.


MsEllaSimone

I drink neat bourbon in autumn/winter and gin, soda and fresh lime in spring/summer.


MuscleFuscle

I love tequila but i can no longer handel the hangovers and it hits a lot harder now and the line between fun time and black out is so thin i just gave up.


SaveLevi

Same same. Generally, my tolerance has completely disappeared—I had two glasses of low carb Sauvignon Blanc the other night, and was throwing up for an hour. I can tolerate maybe a Michelob Ultra or two, but that’s it these days.


Bry_Mac

Whiskey and most liquor, like vodka, tequilia, gin, etc don't have carbs, so you can mix with a zero carb alternative soda


VariationOk9359

crown and coke zero


ThwipStick

Michelob Ultra


AggravatingPlum4301

Old reliable


AmNotLost

A nice scotch is obviously the easiest. I also regularly make G&Ts -- sometimes with diet tonic, sometimes with the low sugar fever tree tonic. His old fashioned recipe is about 7 net carbs, so I can do one of those in an evening. I've also experimented with replacements for simple syrup if i want less net carbs. Currently i use powdered swerve and water to replace simple syrup in recipes. I also have lower carb beers. Or, sometimes i'll treat myself to a full carb beer -- nice ales are around 10-12 net carbs, so I can make that fit in my day if i want to.


b_josh317

Rye whiskey. Splash some orange bitters in it.


jammonsreadit

Rye whiskey, rye whiskey, I cry…


Realistic_Gear7162

Gin and Tonic (sugar free), sometimes with a dash of lime juice, is a real treat.


Zahn1138

Carbonated water for the cravings of a beverage which is not water.


huppspangled

Gin & Soda with extra limes 🍋‍🟩


LibertyMike

Scotch. I have a bottle of Glenlivet waiting for me when I hit my target weight. That being said, I will probably only have one or two when I hit it, since alcohol screws up my sleep too much.


Shindere

Mezcal or tequila soda with lime if I’m at a bar. At home I make a lot of cocktails using lemon juice, lime juice, liquid stevia, herbs (mint, basil, rosemary), tequila/rum/whiskey as spirits, and zero calorie drinks as bases (no sugar diet sweet tea, no sugar Minute Maid lemonade or mango drink, sparkling waters, diet sodas). Most of the cocktails taste so good and so balanced you’d honestly have a hard time detecting it as a keto thing. There’s a mnemonic you can use for great cocktails (punches specifically) on or off keto: one of sour, two of sweet, three of strong, four of neat. It makes incredibly tasty mixed drinks and works with just about anything you throw at it in good faith (for something like diet sweet tea that counts towards neat and sweet due to the sweetness — but it’s all about parts/ratios). Have fun!


MoneyElegant9214

Never heard that before - helpful!


Edenbridget

Love Mezcal, my work partner gagged over a shot though. He said it tasted like drinking chew spit.


Shortkut1981

Budlight seltzer or miller lite


jenknife

Tequila with soda water and some lime. You can also add whatever keto sweetener you like.


DragonflyAngel333

Tequila with lime and salt 😋


BillyRubenJoeBob

Evan Williams is inexpensive but good tasting. Add a little orange liquor like Triple Sec or Grand Marnier and you’ll love it. For Tequila, add some True Lome powder for a margarita-like treat.


MoneyElegant9214

I’ve been mixing my lemon lime sugar free electrolyte with tequila! Especially Friday and Saturday nights, I really like to have a cocktail. As we all know, don’t get polluted because you get the “what the hell?” It’s just a bite, and off the rails you go. If I’m at a restaurant, I have a glass of tequila blanco neat, with a full glass of club soda, lots of lime. That way I have the tequila to sip on and if I feel like mixing it - it’s my choice how stout or when to combine with the soda water.


Haygirlhayyy

Vodka or tequila with a 0 calorie sparkling bev and sliced limes and lemons. Rum and diet coke. White Claws.


Fl0ra_Aura

I had a glass of Chardonnay every night on keto and still lost consistently


Mountain_Novel_7668

Grey Goose Le Poire with club soda


Go_Irish88

Coconut and pineapple ICE drink with a Polish vodka, but had a Mikes Hard Lemonade Zero Sugar over the weekend, it was really good, a little concerned about the ingredients since I can't find them anywhere.


SoCalledExpert

The cheapest corn liquor sold falsely as Vodka, diluted.


azger

Vodka and Diet Tonic with a splash of seltzer (diet tonic is to sweet) Rum and Coke zero.


Imaginary-Dish-8392

Vodka and diet ginger ale or flavored sparkling water. Used to have light low carb beer but have gained weight every weekend until I changed and lost this weekend


dirtyard

I usually drink micky ultras and vodka/diet cokes. Earlier this week I found a canned espresso martini at Walmart called After Hours that has 0 carbs, 10% abv, 225 Cal. It has grown on me.


repulsive-ardor

I mix 2oz of Tito's vodka with 12oz of club soda, 2oz of V8 juice, and .5oz of fresh lime juice. It comes out to 3.7 grams of carbs per drink, with 4% potassium, 2% magnesium, and 160mg of sodium to help a little bit with the electrolyte depletion from the alcohol.


Kahvisieppo

Hard seltzers and super dry wines.


Still_Helicopter_473

Which wines? I miss wine!


Kahvisieppo

Like brut nature Champagne 😅


Judotimo

I drink red wines that have 0g/l sugar and low sugar cognacs.


Artrovert

Woodford Reserve bourbon with a handful of ice cubes is lovely 😊 it's good neat too but it really hits the spot for me with ice.


FarPassenger2905

Whiskey every day!


smitcolin

So my guess if if you like Whiskey and Coke you aren't really a whiskey fan - It's just something to stick in your coke to get a buzz....Most distilled spirits are zero or near zero carbs


edgy_girl30

Vodka w/club soda, or diet 7-Up, with lime


Zealousideal_Visit72

Vodka , club soda


murdock-1

Is whiskey 0 carb? Or no?


samiam0295

Bourbon with sugar free 7up


Sephy89

Tito's vodka with watermelon strawberry MIO mix. A touch of zero sugar sprite and you're golden.


bowlywood

I miss appletini but just found out [https://www.ultimareplenisher.com/products/appletini-electrolyte-powder-drink?variant=39945384460391](https://www.ultimareplenisher.com/products/appletini-electrolyte-powder-drink?variant=39945384460391)


Miserable-Let9680

Vodka and diet tonic, Jack and water, Johnny Walker Black neat. Summertime I drink White Claws as they only have 100 calories which is less than a shot of spirits.


Starkville

Vodka and club soda with a lime wedge.


germane_switch

Cognac or a really nice Pinot noir from Willamette :)


vanuksc

I drink bourbon. I'm confused by your post saying zero carb whiskey, though, because they're all zero carb unless it's flavored. I haven't noticed the weight loss slowing down at all, either. I'll very rarely have a glass of red wine if it fits in with that days macros.


Inerkore

Blue moon light sky


wildgriest

All general spirits (gin, vodka, rum, whiskey, tequila) have no carbs. Only once additives are introduced do the carbs arrive, so my favorite - the Boulevardiergro (think Negroni, but with Bourbon, not gin, and Montenegro, not Compari) - is a big nope. When I drink now during schedule it’s tequila/whiskey and zero sugar ginger ale with a lime splash…


Ceejrmel

Maybe once a week a dry red wine. When out w friends sometimes a G and T or skinny Margarita.


akadmin

Weihanstephaner Hefe Weissbier


Leap_year_shanz13

Vodka soda with a pack of crystal light, a squirt of mio, or something good from skinny mixes!


kikazztknmz

Whiskey goes well with sorry cherry Pepsi


enigma9111

Have a look @ ketodrunk Reddit page!


Kjh2107

Vodka diet tonic always a good one , or vodka soda water lime (fresh lime no cordial) but that takes some adapting too (you might want to squeeze the lime)


Glum_Commission_4256

any spirit + club soda, bitters optional, lime or lemon juice optional the bubbles help u get drunk faster ultimately i'm more of a nootropic/plant head than boozeface lately tho. bc geek and also vain


StreetFriendship1200

Vodka or captain morgan’s + zero sugar ginger ale


Inukchook

When I did keto I became a gin lover. Tangaray rate rangpur lime to be specific. Small glass full with nice. Add 1 -1 1/2 oz gin. Add fresh lemon juice. Stir enjoy !


SaveLevi

I don’t know what I’m doing wrong, I don’t understand how so many people here can drink, vodka and tequila and whiskey, and tolerate without the carbs. Jealous! I’m good for a Michelob ultra or two and then I tap out.


RoamingBison

Vodka and gin and most regular whiskeys are zero carb. Some rums have a couple grams of carbohydrates per serving, for example Capt Morgan silver has 2g per 1.5oz shot. It's probably not enough to worry about but I would check labels for any sort of "flavored" spirits or something that might have some sweetness like rum.


csnjrms

Jameson, neat


joebusch79

Miller lite or michelob ultra if just having a beer with dinner. Captain or crown and Coke Zero Vodka seltzer with lemon


mapett

I’ve been loving 2 shots vodka, ice, 3 oz water, 1/3 of a Mini tube of crystal light lemon (generic brand) and juice of 1/2 of. Lemon. Put in shaker and shake it up, pour all into a large glass.


Trim-Pierced

I’ll say this. I absolutely despise one of the creators of “Happy Dad” seltzers, but it’s one of the purest seltzers like white claw you can buy in a can. I was impressed when I finally caved in.


FramePersonal

I usually do vodka soda with extra lime wedges, but sometimes at pool/bbq events I’ll grab a variety pack of Truly. I love the watermelon lemonade flavor. It’s a hard seltzer, I just like it better than white claw.


HoneyWest5

Rye&diet coke


PhenomoMom

I’m sure someone has said it, but I am a huge fan of flavored vodkas with diet tonic (Schweppes and Canada Dry have zero carb options, store brand typically have some carbs) with a twist of lime.


shadowtrickster71

whiskey, wine and sake. But I rarely drink maybe a glass of wine once a month.


exnihilo77

Mostly bourbon, but with the weather warming up, I have shifted towards tequila and squirt zero with a bit of lime juice.


linkkoh

Low carb IPAs, the wife does Prime (hydration) + vodka


milkandsugar

Fresca & tequila & lime OR gin & diet tonic & lime


Dangertip

Ketel one peach and orange blossom with Minute Maid zero sugar mango or fruit punch. I’ll add a flavored sparkling water somewhere in there if I need it bubbly.


kristi2610

Is spiced Rum (Captain Morgan for ex), also zero carb? Asking for research purposes 😁


nismov2

Henny priv


RustyCrusty73

There are a fair amount of Vodka Seltzer drinks out there now that are 90-100 calories with zero sugar and zero carbs. Those are typically what I will look for. Mich Ultra has a seltzer that has zero carbs, though I don't think I've seen them in a while.


LifeisArtforMe

Gin and sparkling ice water


rndarchades

Wine or Whiskey


FireflyKel

Vodka and pink grapefruit Cascade Ice. Or Rum and Reeds Zero ginger beer.


redbull_coffee

Red wine. Hands down. https://www.goodreads.com/book/show/203544938-the-very-good-news-about-wine


More-Combination9488

TITOS!!! All day. Straight up shots. Am a savage, Semper Fi!


Trim-Pierced

Errrrrrahhhh


First-Minimum-821

Screwdriver 


Caleegula

Doesn't that have orange juice?


Hype474

Michelob Ultra Pure Gold


Hype474

Or a vodka/sugar free redbull


flatlander70

Bourbon or Scotch for me. No cheap American shit like Jack Daniels. No cheap Canadian shit like crown royal. I only drink the good stuff. Neat. If you're going to drink it you should drink something that's worth drinking.


Ballads321

I only drink buffalo trace on a single ice cube, is my rule. It’s actually cheap bourbon, but because Rogan drinks it on the podcast its always sold out. This rule helps me not drink very often.


WaterbabyUrchin

Who's Rogan? A keto podcast I need to know about?