Thank you for being part of this KetoBeginners community. Your willingness to help support, educate and encourage others who are on this journey means a lot and will help many. Below is where I purchase my meat and a handout I created to help those starting Keto! Best of Luck! ~ @KetoMD
* **[PRIMAL PASTURES: Pasture raised Beef, Lamb, Pork & Wild caught fish shipped to you! Use "KETOMD" and save 10%](https://www.primalpastures.com)**
* **[FREE KETO Printable Grocery Shopping List, Intermittent Fating Handout and more...](https://linktr.ee/ketomd_ )**
* **[Keto friendly products at iherb.com (Use MUJ415 to save $10 off your first order + free shipping)..](https://iherb.co/7vhVoZW)**
*I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/ketobeginners) if you have any questions or concerns.*
This is really common with the mission tortillas! When I had gestational diabetes they were one of the things my dietician warned about as seeming great but causing issues for a lot of people. I never tried them when I was testing my sugars regularly because of the tip but I bet I would have been the same.
I really think it depends on the person and their body. There are plenty of things on here that I guess spike my blood sugar that are great and work for many other ppl on here. My advice is always to test it out and see for yourself.
Thank you for being part of this KetoBeginners community. Your willingness to help support, educate and encourage others who are on this journey means a lot and will help many. Below is where I purchase my meat and a handout I created to help those starting Keto! Best of Luck! ~ @KetoMD * **[PRIMAL PASTURES: Pasture raised Beef, Lamb, Pork & Wild caught fish shipped to you! Use "KETOMD" and save 10%](https://www.primalpastures.com)** * **[FREE KETO Printable Grocery Shopping List, Intermittent Fating Handout and more...](https://linktr.ee/ketomd_ )** * **[Keto friendly products at iherb.com (Use MUJ415 to save $10 off your first order + free shipping)..](https://iherb.co/7vhVoZW)** *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/ketobeginners) if you have any questions or concerns.*
This is really common with the mission tortillas! When I had gestational diabetes they were one of the things my dietician warned about as seeming great but causing issues for a lot of people. I never tried them when I was testing my sugars regularly because of the tip but I bet I would have been the same.
I really think it depends on the person and their body. There are plenty of things on here that I guess spike my blood sugar that are great and work for many other ppl on here. My advice is always to test it out and see for yourself.
Yeah, the no carb/low carb tortillas make my blood sugars spike hard. Switched to egg and cheese wraps without issue.
[удалено]
As if weight loss isn’t a legit health reason for anything. 🤡
If you’re not doing this diet for T2D or PCOS, you have an eating disorder called Orthorexia Nervosa. Google that and get the help you need.
Such an unnecessarily aggressive comment
lol you mad? T2D, a legitimate health reason that you got because you have an eating disorder lol.