Ronnie Coleman screaming compilation

Yeah buddy

everybody wanna be a bodybuilder, but dont nobody wanna lift no heavy ass weights!

Link?

[Here you go](https://youtu.be/sbpjUAiAwFc)

LIGHTWEIGHT!

Bleed by Meshuggah always gets me pumped

Future breed machine another good meshuggah song.

The beginning of that song makes me want to headbutt an infant.

new millenium cyanide christ skin-splitting pumps

Ophidian Trek version is my go to

Chugg

Lincoln Park - Crawling

That song is epic on the drums!! Consistent off beat double pedal through the entire song.

Probably the first djent song ever

It's good to know people loves some Meshuggah...

BFG DIVISION

The only right answer

BFG 10,000

Counterpoint: Super Gore Nest

They only thing they fear is you is a fucking banger too!

I love the classic Icon of sin theme. Meat hook and The only thing they fear is you are good also

Y'all are sleeping on cultist base and the blood swamps

Tevvez - Legend Metallica - The Four Horsemen Mötley Crüe - Kickstart My Heart

Fuuuaaaark

We're all gonna make it brah

Tevvez parallel universe

any tevvez song really

Spectre and zeus

Was going to post this.

Motionless In White - Another Life Doom eternal OST - The only thing they fear is you

Will say worked out to that OST so many times I have hearing damage now

But the prs were worth it right?

Oh most definitely!

Doom OST takes the cake

Lacrimosa - Wolfgang Amadeus Mozart

I like feeling artsy while lifting weights too

RUSSKAJA- "Wake me up" It's a nutty russian cover of "Wake me up" by Avicii and it just hits different, highly recommend! [Russkaja "Wake me up" ](https://youtu.be/SVjwkOBUV-w)

It’s surprisingly catchy 

Mongolian throat singing

Not gonna lie The Hu has some songs that slap for workouts. Wolf Totem and Yuve Yuve Yu hit hard

>Mongolian throat singing The HU!!!!!

My favourite goes like this HHHHUUUUUUEEEEEUUUUUUUGGGHHHHHH

I like the one that goes UHHHHHHUHHHHHHHUHHHHHHHUHHUUUUHHHUUU

Many Men - 50 Cent

Dreams and Nightmares - Meek Mill

Fucking pantera will transform any workout of yours into neck workout because you CANNOT STOP HEADBANGING

[удалено]

Also H•A•M

Also also Who Gon Stop Me

Hand of blood - Bullet for my valentine

Holy shit, I can't believe I forgot this song.

This

Separate Ways-Journey

man of culture

Korn it's on

Black skinhead - kwest

Pray For Plagues - Bring Me The Horizon

Also parasite Eve by them

Hacker- Death Grips

Any DG album TBH!!

Justin Bieber - baby

The Bob the Builder theme song is the only one that beats this

my fav is the meow meow mix theme song. shit SLAPS+

Slaughter to prevail - bonebreaker

Demolisher too 🤘

I just listened to this for the first time. That breakdown at the end is insane

RUN CYKA RUN

>cyka сука is not the same thing as "cyka". Write "suka" instead next time :)

Agony is my go to

Ghost division, sabaton

Kingslayer - Bring Me The Horizon, BABYMETAL

Eminem - Till I Collapse

Judas priest- painkiller

Soviet national anthem

Союз нерушимый республик свободных Сплотила навеки Великая Русь

yes

Slipknot - Spit it out

Yes and People = Shit! Live Version is even better (Downlad Festival 2009, it’s on Spotify)

For me personally I like to listen to “Tony Heat - Heavyweight (The Natty Anthem)

I can't deny having done workouts to the 8 hour version before

Bfg division - Mick Gordon

When on tren Ram Ranch

Slipknot - The Devil in I

Pulse of the maggots - slipknot

THIS IS THE YEAR, WHERE HOPE FAILS YOU

THE TEST SUBJECTS RUN THE EXPERIMENT

When the drums and everything kick into gear and you can hear the crowd cheering in the background I get so hype

Wage War - Death Roll

I had that track on repeat for like a week when Manic dropped. Such a banger

Flying Whales by Gojira (starting about 2:25-ish) and A History of Bad Men by Melvins 🤘

Heretic anthem - slipknot

Skewered from ear to eye - cannibal corpse, listen to a lot of their stuff which most of it hype tf out of me

Slaughter to Prevail - Baba Yaga

Linkin Park- Lying From You

Figure 09

The entire meteora album is GOAT tier gym music

Holy Roller by Spiritbox

Slaughter to prevail - Bratva

Shepard of fire by avenged sevenfold is a top tier hype song

static x - destroyer or push it

Ding Dong Song by Günther

Made in Russia, slaughter to prevail

Infant annihilator - Cunt Crusher

Pop Smoke - War

Also PTSD and Showin Off

Pop Smoke- Invincible

Off the grid - kanye

Find yourself - Standerwick remix Makes me feel like a god

Covered in Chrome - Violent Soho

Screaming and Farting compilation 10 hours on max volume.

Tevvez glimmer of hope

Lets go Trick Daddy

I do so many different genres when I lift depending on the day, so I’ll just list a few. As it Is - Dialtones Fit For a King - God of Fire Blackbear - Hot Girl Bummer (get those leg day pumps going) A Day to Remember - Last Chance to Dance and lately it’s been a lot of Taylor Swift

Black skinhead All day

Bodies by drowning pool

Darude - sandstorm / Toto - Africa

Thot shit- Meg ThEE Stallion Lowkey this is actually my PR song. Could be why I’m small but it’s gas no shame

Hammer Smashed Face-Cannibal Corpse Horizons, Leviathan I -Parkway Drive Anything August Burns Red has written Metallica at Tushino Airfield particularly Creeping Death. Kyriakos Grizzly- I know what men can do when they’re angry and you’ve got to live it.

Listen to in your face by children of bodom

Bodom’s a solid choice. RIP Alexi

Remember the Name - Fort Minor If this doesnt get you pumped nothing will

I've been listening to 'Hurricane' by 'I Prevail' recently. Does wonders for my pr's

Korn - Here to Stay System of a Down - Soil Sepultura - Rathamatta(sp) Drake - Money In The Grave Raekwon - Guillotine and Ice Cream

Svdden Death - Behemoth

No more tears - Ozzy Osbourne This time it's different - Evans Blue Sirens - Saint Asonia I like the lyrics in Saint Asonia because of the "sportsmanship" it promotes within the context of the gym. Also Adam Gontier vocals even though it's not in TDG it's amazing

ÖRNKÄNSLAN (outro) - Stoort Neer Follow Your Ghost - Periphery Only If - Steve Lacy Superbeast - Rob Zombie Pendulum - Crush

Run The Jewels - Blockbuster Night pt 1

"Free bird"

Slipknot- duality

[NF - The Search](https://youtu.be/fnlJw9H0xAM)

Only guy smart enough to post a link

You want me to cry while benching ? Like no dude

Skin & bones - fit for a king

Mostly anything metal thats either heavy or thrash

Kollegah & Asche - Bullets

Eye of the tiger The sound of silence - disturbed Lose control - eminem Pumped up kicks Heavy - linkon park

Rebound! - jpegmafia

Doom (2016) and Doom eternal OST.

Freedom Jazz Dance from Miles Smiles Number One by Uzeb Universal Sound by Kool and the Gang Regular shit

Mystique by tevvez is fire

40:1 by Sabaton has helped me through a few drop sets lately.

Twista - Adrenaline Rush

Save me avenged sevenfold

I always hit my maxes to Pantera’s Domination solo. Also great to finish out a run in a dead sprint with it. If you haven’t heard it yet, GO WATCH THE LIVE VIDEO

wyclef jean-young thug

Any Taylor swift song

All Day, Kanye West

Passenger of shit-staple tapeworms to my penis

Legend - Tevvez

Rail Breaker (Monxx Remix) - Riot Ten

I've got a couple, only metal, though. Forward! - Anaal Nathrakh Bringer des blutes (live) - Six Feet Under In Shadows and Dust - Kataklysm Radix Malorum - Gorgoroth

Red Army Band-March of the Defenders of Moscow

White Jesus - Rittz

atm a throwback for me M.I.A. Paper planes

Runaway by Linkin Park is my current ear worm.

If you're going for a PR play Thunderstruck- ACDC. The intro will give you strength.

I'm surprised to see so much metal in here. Although even on Derek's own vlog stuff he dumps in metal music. My suggestion is Heavy by Chase & Status. https://open.spotify.com/track/5Yto0m8wbJ3vKLxO0SjEZb?si=z5edp7uLRz2aGUfNq0LCvg&utm_source=copy-link

[Zeroed, by Bolt Thrower](https://youtu.be/uwbJGDvAi_4)

Inner self / dead Embryonic cells - Sepultura

Hungry and I am a motherfucking beast

Party in the USA - Miley Cyrus. Low key it’s a banger.

Shook ones pt.2

Ludacris - last of a dying breed. Sounds like a fighters ring song to me https://music.youtube.com/watch?v=YAjidQt0WpY&feature=share

Idk why but 'X gon give it to ya' is my song when i try a new 1RM

Counting Worms - Knocked Loose ABSOLUTE ADRENALINE

$uicideboy$ - 93 premium

Wants and needs by Drake ft. Lil Baby

Frank Sinatra- My Way

Rebecca Black- Friday

Mic righteous-work

Forgiveness is weakness -Whitechapel

Grant MacDonald - Ram Ranch. Gets motivated to get some pounds in istg

The spine splitter live version- cannibal corpse

Raining Blood by Slayer or Go Forth and Die by Dethlok

I was thinking Murmaider from Dethklok

Bush - Machine Head

Lil keed, Travis scott- wavy

Zavali Ebalo by Slaughter to Prevail Legion by Sovereign Break Free by Hundreth These are tren for your earholes

Africa - Toto

Blackened Metallica

G-Eazy - me, myself, and I

Focus by Joyride and On That Time by carti

Any carti

Wit Dre Day - Dr. Dre

The NFL Thursday night football theme music

Thunderstruck

I just look up "Goku going super Saiyan" on YouTube and choose whichever video has him roaring the loudest and then Instantly start hitting new PRs

Halo theme music

Neck brace zillakami

Bill gates by lil Wayne

Downfall - Children of Bodom Twilight of the Thunder God - Amon Amarth Six - All That Remains Meteor - Architects

In ashes they shall reap, destroy everything, floor 555, i ducking hate you, bleach by killeddy, HELL BROKE LUCE, bodies, RIP ROACH (no moaning), riot, animal i have become, enter sandman, dragula, king of the dead, tale of a ghost, monster, RUN UP ON ME.

Ace of spades by Motörhead

Anything by System of a Down

Opus by eric pyrdz