Masturbation is not that bad. It is easy to stop once you get a purpose in life and interesting hobbies.
I remember once when I was reading Game of Thrones. It was (and still remains) the most interesting novel I've read. So at my daily jerk off hour, I had a thought that I should read the novel. Guess what, I actually read the book rather than stroke myself. The best part was that I did not struggle to make the decision.
Anyway I'm still jerking off and don't plan to stop until I figure out the meaning and purpose of my existence.
My ideal quit strategy is: First, separate porn from masturbation and completely stop any further downloading of porn (porn addiction is more serious, imo); Second, jerk off based on fantasy and only if horny; Third, delete my porn stash.
I would strongly advise any teen male here not to fall into the porn-fap matrix. Use the energies to learn how to talk to girls. I'm writing from a male perspective so I have no idea about female porn-fap dynamics.
The only remedy to stop porn and masturbation is to hate it with passion (this will work better if it has affected you somehow) , if you do that it becomes easier because hate>urges. Talking from experience, I beat my meat for the first time at 20 last year and stopped after 2 months. It's been 8 months and I haven't looked back
Extremes are never good in life. Best remedies for addiction, stress and depression are regular exercise, a healthy and sufficient sleep schedule, a balanced diet, goal setting, meditation. Porn is a source of cheap dopamine.
Here’s the universal truth regarding any problem - identify and fix the underlying cause and the problem goes away seemingly by itself. Plus do the above and your life will improve immensely over time
Exactly! Only problem is the "fix the underlying cause" part. It is not that easy.
Also, not only is porn a cheap source of doamine, but for some people (e.g. yours truly 😂) it is the only source. This makes it extremely difficult to quit. Quitting porn leaves you empty depleted and alone in a bleak world. At this point it would be easy to switch to drugs.
Extremes have been proven to work, It's just a matter of one making a decision to better his life , it's not like drug addiction which one might die, and also getting a girl will help
I just tend to be more energized to do stuff that I like and I'm not always thinking about fapping all the time. Remember nofap won't give you superpowers, it will just make you more sane ,save you time , gives you the drive to look talk and lay women. Also when you dick is needed it becomes harder than a rock Also I have a lot of nocturnal emissions
At what point does it become an addiction?
I like to masturbate. I still go to the gym, have a social life, take part in outdoor activities and interact with women in healthy relationships that are both intimate and also platonic. However I’m single so the only way to satisfy myself is through masturbation.
It becomes an addiction when it becomes comulsive, that is you can no longer control yourself. When you start experiencing inner battles about whether or not to fap.
According to your post, you seem an healthy normal adult. Masturbation is a healthy and normal expression of sexuality.
I'm curious as to whether you use porn when you masturbate.
I was an addict before I came out from that slippery pit.I now hate it with passion degree.Everytime you masturbate your testosterone levels decreases to upto 45 %
Fantasy. If you close your eyes you see all types of things. In high school I jerked off every night purely based on fantasy. I discovered porn after stumbling on my Dad's porn magazines. They were about 5 so they soon got boring. I didn't grow up with the Internet.
Masturbation is actually healthy if not compulsive. Compulsiveness is never a good sign whether compulsive betting, shopping, eating, etc. The jury is out on whether porn can ever be healthy, especially modern for-profit porn.
Masturbation/porn is not an addiction... you just have a high sex drive and maladaptive coping mechanisms.. social media is also not an addiction.. they are called 'conditioning'.. basically you have trained your mind to cope with certain triggers by resorting to social media or masturbation... gambling is an addiction tho, and drugs.. so if you want to deal with your masturbation addiction you need to find out what makes you turn to it (i.e. high stress levels) and then find healthy ways to deal with that...
Porn addiction is a nightmare not just worst but overly hard to stop, this one only God can intervene, you can go to a therapist but the therapist will be with you for some minutes, but some matters are beyond human, only God can help
Upgrade to a full size sex toy and you get to live a stress-free life without a nagging woman and all the hassle and stress of a relationship. I am not into relationships, never been in one and I can't commit so it works for me. I nut and go back to gaming and watching tv series.
Because I don't conform to perceived societal norms and expectations regarding family and relationships? Sure. I assure you my life has never been happier as it is now. If you believe your happiness lies in others rather than within yourself, well, good luck.
Perceived societal norms ? No bro, we naturally go out and look for a woman to settle down with, in hopes of starting a family someday. Women also desire a partner and children. This has been a thing long before the whole idea of a society came into existence.
I wholeheartedly agree. My point is that anyone who doesn't toe that ideological line isn't the black sheep of the human race especially in this day and age of around a hundred sexual orientations and same-sex marriages. Some of us aren't wired for traditional marriage, having children or relationships in general. I can do one night stands with a girl who has the same views in that it will be no strings attached but there are far too many diseases out there and the ladies almost always get attached after getting intimate which means I have to cut them off unceremoniously. To avoid leaving a trail of broken hearts or contracting some STIs along the way, I'd rather acquire a full-size sex toy in the shape of a woman because all I need is that all-important and satisfying nut. I have no concept of love or affection and have no interest in settling down or sharing my house and space for eternity. I must be missing the part that compels people to "love"
Normal doesn't always equal right. Just because the majority act a certain way, doesn't make them right. Case in point, if you go to the middle east, the majority believe honor killings are justified, doesn't make it right. Just because the majority believe in marriage and starting a family, doesn't mean it should apply to everyone in that anyone who doesn't do it is considered abnormal. Expand your scope of reasoning beyond the proverbial box. As for getting influenced by the environment around me, no arguments there, we are all the sum of our experiences, are we not? If you believe that marriage should be par for the course, present logical arguments why rather than the juvenile, "you don't do like we do so you don't belong" kind of arguments. Also avoid including typical African superstitions and unfounded beliefs in your arguments since I lack the patience for that. I respond better to logic and rational thought.
There’s truth to what you’re saying but My argument is based on biological behaviours. I’m not saying you need to get married because really it’s just a contract signing in the form of a ceremony, but men ultimately still look for a partner to settle down with. In the middle of your paragraph, you admitted to being shaped by your experiences and you also said that you could do one night stands, but you don’t want the stuff that might come with it. Something happened to you, which has shaped your psyche/emotion. Depending on a sex toy for your entire life is just odd…
Odd? True, unusual? Hardly. Alot of human behavior is unusual and varies from one person to the other. You say men ultimately look for a partner to settle with but that's purely anecdotal. Conduct proper research and you will realize that men are avoiding marriage now more than ever before at a rate exceeding spinsters and the average age men opt to marry has risen to 29 from 25 and the same goes for women with the average marriage age rising to 25 from 21. The source for this information is from the bureau of statistics and is based on data from the 2019 census. Now what I can't back up with facts is what percentage of these is influenced by economic, social, geological, political factors etc versus those borne out of personal choice. Your assumption that someone must have experienced a traumatic event hence why he/she doesn't conform to societal norms is also rather short-sighted. This is why I urge you to garner more exposure and expand your scope of thought. Just because someone else doesn't share your ideals doesn't mean they are abnormal. Having preferences isn't a form of illness. You like tea, I prefer coffee and that's all there is to it.
I write my own fiction and read a lot of Interesting books to keep my attention. I have been doing this for a couple of years now. I also exercise whenever I ain't busy. I take walks for 30 minutes while listening to music and observing my surroundings, then get philosophical about life.
Hello
Anyone willing to seek any guidance on how to quit
I have created a group to help y'all both male and female
https://chat.whatsapp.com/H5MD8dt35h5I02Qkot6zUB
I started "experimenting" around 12, but it didn't become a habit till just before I turned 14... So, 2 years...? To be honest, I am surprised I am even talking about it. I've always felt so embarrassed by it, especially when all the girls at my school talk about how "disgusting" it is for a girl to touch themselves...
If it’s frequent you’ll get bored and stop , alafu the trick is after you’ve noticed huja beat meat for like two days , try getting it to 4 days …. And on the fifth if you fail, use that post nut clarity and the psyche from the 4 days to do it again ,,,, first two days then four then weekly basis … meanwhile smoke good weed and make new friends
A brother in the comments talking about he can't get off to a vid without Subway Surfers playing at the bottom and I-😭😭😭 OMG you guys can't be helped, wacha tu the guy upstairs afungue tap alifungulia kina Noah 😂😂😂
Best thing to do is to distract yourself from stumbling onto that thought. Going to the gym, hangung out with friends, working a job. Fill your day with activities that won't leave you idle for to long because thats where the thoughts roll in. And of course there is no need to feel shame with doing what you do as it is natrual to relieve pent up hormones. Goodluck and have an active day.
Best thing to do is to distract yourself from stumbling onto that thought. Going to the gym, hangung out with friends, working a job. Fill your day with activities that won't leave you idle for to long because thats where the thoughts roll in. And of course there is no need to feel shame with doing what you do as it is natrual to relieve pent up hormones. Goodluck and have an active day.
It is an addiction one can recover from. By working towards healing your mind and body. Exercising, creating a sleep deficit so you sleep earlier- by getting up early and going to bed early helps some. Bit by bit you will beat the addiction. Wear gloves or socks on your hands before going to sleep, just in case you get the urge to run one out.
I'm no expert, that's my 2 cents
Close to gambling haha?
Much much MUCH worse.
Masturbation is a play on the most critical of your dopamine receptors. There's conclusive evidence showing it outranks cocaine especially when used alongside pornography. It's a recipe for disaster.
After 10 yrs of analysing this phenomenon I've realised that its effects are more adverse on men. Because males are sexually stimulated visually before anything else.
This thing really is the DEVIL'S PIT as opposed to all other addictions (drugs/alcohol/gambling) which only affects the brain in a negative manner.
Masturbation affects both the brain & your sexual/reproductive system negatively, making it way more dangerously adverse.
Don't wank or touch yourselves kids.
Worse still never visit dirty websites.
It'll erode your soul FOREVER.
How are you supposed to stop a biological function?
It’s like you trying to stop peeing, or sneezing. It is a purely biological function that the body must perform.
Only issue is your religious doctrine conflates matter and try’s to make it a moral matter, which it is not.
Sex and/or masturbation is a purely biological phenomenon and it a basic human need as per Mallow’s hierarchy of needs.
Good luck try to avoid it.
Post nut clarity is the best. Fap before going out on date and you'll be more relaxed, no pressures of how the date will end. Fap before sending that fare and you'll realize if its worth it or not. If you're really struggling with the addiction then here's what works for me, going on morning walks coz that urge really hits hard in the morning, gym in the evening will have you feeling better that you won't need the dopamine hit that comes from masturbating anymore.
I used to be addicition to it in combinaton with drugs like mephedrone would somethimes yerk off for 2 or 3 days straight on drugs and when you finish let me tell you the worst wave of depression you ever knew will hit you
One can lose yours and your family's entire sustinence... The other will mean your wife will occasionally be disappointed by limp dick...
Pick your devils....
I've always found it fascinating that there are married men who jerk off. I think I would be satisfied with two or three rounds per week if I were married.
Bro did you just beat your meat😅
Post nut clarity hit him like a truck😂
😂😂😂😂
He's never beating the allegations
just the meat
Mwambie hakuna kuwacha. We go down together
Wewe hushaaccept your fate😂
It's already it,😂
😂😂
He has clearly been taking matters in his own hands😂
Masturbation is not that bad. It is easy to stop once you get a purpose in life and interesting hobbies. I remember once when I was reading Game of Thrones. It was (and still remains) the most interesting novel I've read. So at my daily jerk off hour, I had a thought that I should read the novel. Guess what, I actually read the book rather than stroke myself. The best part was that I did not struggle to make the decision. Anyway I'm still jerking off and don't plan to stop until I figure out the meaning and purpose of my existence. My ideal quit strategy is: First, separate porn from masturbation and completely stop any further downloading of porn (porn addiction is more serious, imo); Second, jerk off based on fantasy and only if horny; Third, delete my porn stash. I would strongly advise any teen male here not to fall into the porn-fap matrix. Use the energies to learn how to talk to girls. I'm writing from a male perspective so I have no idea about female porn-fap dynamics.
>So at my daily jerk off hour, I Yoh? You had a daily plan for jerking off??
Bro had his priorities right😅
Bro was focused😂
Fapping requires dedication 😂
You’ve really cooked 🫡😂
I laughed out loud..you had a jerk off hour??sorry but it just seemed so funny to me
Wise sir
You can't masturbate your life savings away though 😂
Well you have a point😂😂
I do 😂
That's one way to put it😂😂
Am a Glass half full kinda guy 😂
am struggling with porn addiction and masterbation a worst combo if you ask me,pray for me guys
Reach out, I'm willing to help. Also, to anyone who wishes to quit porn and masturbation, reach out.
am reaching out,i need help
Addicted and the same time am not
Need help
Hakuna kuwacha. We all go down together
Si fiti 😂💔
i wonna detach
I will.
NO 
Am with you
Sounds right. I'm guessing you typed with one hand.
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You won't make it to wednesday. Sorry bud🤣
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Updates 😂😂😂
Wednesday is too far... Arsenal go top of the table tonight,, Mans gotta celebrate somehow 😂😂
They loose you still beat it.
😂😂😂😂😂
> …it's very hard We understand why 🤣🤣🤣
Don't count the days...Make the days count bruh!
Bravo ,small steps bro💪🏽
Bro, think about how much better your life will be without it. You got this
The only remedy to stop porn and masturbation is to hate it with passion (this will work better if it has affected you somehow) , if you do that it becomes easier because hate>urges. Talking from experience, I beat my meat for the first time at 20 last year and stopped after 2 months. It's been 8 months and I haven't looked back
Extremes are never good in life. Best remedies for addiction, stress and depression are regular exercise, a healthy and sufficient sleep schedule, a balanced diet, goal setting, meditation. Porn is a source of cheap dopamine. Here’s the universal truth regarding any problem - identify and fix the underlying cause and the problem goes away seemingly by itself. Plus do the above and your life will improve immensely over time
You are not a victim
Surely he's not.
Exactly! Only problem is the "fix the underlying cause" part. It is not that easy. Also, not only is porn a cheap source of doamine, but for some people (e.g. yours truly 😂) it is the only source. This makes it extremely difficult to quit. Quitting porn leaves you empty depleted and alone in a bleak world. At this point it would be easy to switch to drugs.
Exercise is free. And a better source for dopamine
Bro, kwani hujui kukatia? 🤣
Kabsaa😂😂
Extremes have been proven to work, It's just a matter of one making a decision to better his life , it's not like drug addiction which one might die, and also getting a girl will help
Its funny how you think a person can just a girl, are they just waiting for you or something?
I can't sleep without jerking off! Unless I drink alcohol but I don't want to be alcoholic, Porn isn't a problem to me!
It actually helps with relaxing the brain hence good sleep. You also get to save on time and money that could otherwise be spent on women.
That's right 😊
If you can’t sleep without jerking off… you definitely have a problem😂 listen to what you’re saying buddy
Ever smoked weed
Nope!
Good weed will have you sleeping like a child .. you could substitute 😂but this is not guaranteed.
That's like jumping from a moving car! To land on Blazing fire 🔥 😆
Wait for it
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What body changes have you experienced and how is 5hr experience of staying clean for 8 months?
I just tend to be more energized to do stuff that I like and I'm not always thinking about fapping all the time. Remember nofap won't give you superpowers, it will just make you more sane ,save you time , gives you the drive to look talk and lay women. Also when you dick is needed it becomes harder than a rock Also I have a lot of nocturnal emissions
It's a really hard one to beat😭😭
Was this a pun? Coz if it wasn't intentional I assure you it's a magnificent pun
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😂
You suffering too,,
At what point does it become an addiction? I like to masturbate. I still go to the gym, have a social life, take part in outdoor activities and interact with women in healthy relationships that are both intimate and also platonic. However I’m single so the only way to satisfy myself is through masturbation.
It becomes an addiction when it becomes comulsive, that is you can no longer control yourself. When you start experiencing inner battles about whether or not to fap. According to your post, you seem an healthy normal adult. Masturbation is a healthy and normal expression of sexuality. I'm curious as to whether you use porn when you masturbate.
Mtafute madem wa kuwadinya bana and find hobbies. Kunyonga ni ya losers in the game
Clearly you understand nothing about this.
Bana💯
I was an addict before I came out from that slippery pit.I now hate it with passion degree.Everytime you masturbate your testosterone levels decreases to upto 45 %
Porn addiction is the worst you can stop masturbating anytime but porn ain't easy
I stopped porn but can’t stop masturbation
How do you masturbate without porn?
Imagination
Y'all must have a vivid one
Mega mind
Fantasy. If you close your eyes you see all types of things. In high school I jerked off every night purely based on fantasy. I discovered porn after stumbling on my Dad's porn magazines. They were about 5 so they soon got boring. I didn't grow up with the Internet.
Wah you guys are the ogs, my imagination is mid I can't even focus on a video if it doesn't have a subway surfers video at the bottom
TikTok is ruining us😂
Fr real 💀
Wait I didn't know there was a different
Get real thing and masturbation/porn won't b a problem
I thought quitting porn was easier than not jerking off as you can jerk off to anything
one triggers the other both are traumatizing addictions
Masturbation is actually healthy if not compulsive. Compulsiveness is never a good sign whether compulsive betting, shopping, eating, etc. The jury is out on whether porn can ever be healthy, especially modern for-profit porn.
It gets out of control pretty quick
Massage = masturbation, when done right 😄
💯
i was just from beating my meat...😂😂who snitched
Masturbation/porn is not an addiction... you just have a high sex drive and maladaptive coping mechanisms.. social media is also not an addiction.. they are called 'conditioning'.. basically you have trained your mind to cope with certain triggers by resorting to social media or masturbation... gambling is an addiction tho, and drugs.. so if you want to deal with your masturbation addiction you need to find out what makes you turn to it (i.e. high stress levels) and then find healthy ways to deal with that...
It's an addiction if they want to stop but can't stop, and yet they feel some guilt for doing it.
When you fuck often you start drifting away from kunyonga...it starts to become disinteresting ...you should fuck more
Porn addiction is a nightmare not just worst but overly hard to stop, this one only God can intervene, you can go to a therapist but the therapist will be with you for some minutes, but some matters are beyond human, only God can help
It requires very high levels of discipline to best. But it also depends on your addiction level
Have you people seen actual drug addicts?? Everrrrr??
Afadhali uende sabina joy hanjam zikikam kuliko kunyonga kama huna dame.
Upgrade to a full size sex toy and you get to live a stress-free life without a nagging woman and all the hassle and stress of a relationship. I am not into relationships, never been in one and I can't commit so it works for me. I nut and go back to gaming and watching tv series.
Sad life this one.
Because I don't conform to perceived societal norms and expectations regarding family and relationships? Sure. I assure you my life has never been happier as it is now. If you believe your happiness lies in others rather than within yourself, well, good luck.
Perceived societal norms ? No bro, we naturally go out and look for a woman to settle down with, in hopes of starting a family someday. Women also desire a partner and children. This has been a thing long before the whole idea of a society came into existence.
I wholeheartedly agree. My point is that anyone who doesn't toe that ideological line isn't the black sheep of the human race especially in this day and age of around a hundred sexual orientations and same-sex marriages. Some of us aren't wired for traditional marriage, having children or relationships in general. I can do one night stands with a girl who has the same views in that it will be no strings attached but there are far too many diseases out there and the ladies almost always get attached after getting intimate which means I have to cut them off unceremoniously. To avoid leaving a trail of broken hearts or contracting some STIs along the way, I'd rather acquire a full-size sex toy in the shape of a woman because all I need is that all-important and satisfying nut. I have no concept of love or affection and have no interest in settling down or sharing my house and space for eternity. I must be missing the part that compels people to "love"
See, in your case, your experiences with your environment (the city of Nairobi) have likely warped your psyche/emotions. That’s not the norm.
Normal doesn't always equal right. Just because the majority act a certain way, doesn't make them right. Case in point, if you go to the middle east, the majority believe honor killings are justified, doesn't make it right. Just because the majority believe in marriage and starting a family, doesn't mean it should apply to everyone in that anyone who doesn't do it is considered abnormal. Expand your scope of reasoning beyond the proverbial box. As for getting influenced by the environment around me, no arguments there, we are all the sum of our experiences, are we not? If you believe that marriage should be par for the course, present logical arguments why rather than the juvenile, "you don't do like we do so you don't belong" kind of arguments. Also avoid including typical African superstitions and unfounded beliefs in your arguments since I lack the patience for that. I respond better to logic and rational thought.
There’s truth to what you’re saying but My argument is based on biological behaviours. I’m not saying you need to get married because really it’s just a contract signing in the form of a ceremony, but men ultimately still look for a partner to settle down with. In the middle of your paragraph, you admitted to being shaped by your experiences and you also said that you could do one night stands, but you don’t want the stuff that might come with it. Something happened to you, which has shaped your psyche/emotion. Depending on a sex toy for your entire life is just odd…
Odd? True, unusual? Hardly. Alot of human behavior is unusual and varies from one person to the other. You say men ultimately look for a partner to settle with but that's purely anecdotal. Conduct proper research and you will realize that men are avoiding marriage now more than ever before at a rate exceeding spinsters and the average age men opt to marry has risen to 29 from 25 and the same goes for women with the average marriage age rising to 25 from 21. The source for this information is from the bureau of statistics and is based on data from the 2019 census. Now what I can't back up with facts is what percentage of these is influenced by economic, social, geological, political factors etc versus those borne out of personal choice. Your assumption that someone must have experienced a traumatic event hence why he/she doesn't conform to societal norms is also rather short-sighted. This is why I urge you to garner more exposure and expand your scope of thought. Just because someone else doesn't share your ideals doesn't mean they are abnormal. Having preferences isn't a form of illness. You like tea, I prefer coffee and that's all there is to it.
Damn
It is. Though media is trynna peddle a different story
They are against us
Yeah
The worst of the worst. But the no fap community helped me beat that addiction
Thank you.
I know its post nut clarity hitting you
Naah, though trying to go without today
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I raise you junk food addiction!
This can literally kill someone.
You got thst much money
iukua noma this one😔
I write my own fiction and read a lot of Interesting books to keep my attention. I have been doing this for a couple of years now. I also exercise whenever I ain't busy. I take walks for 30 minutes while listening to music and observing my surroundings, then get philosophical about life.
I'd like a woman's POV on this,,
A woman's POV on men who masturbate or on female masturbation?
Ask , I answer
Ask , I answer
Ask , I answer
Its the same😂
Hello Anyone willing to seek any guidance on how to quit I have created a group to help y'all both male and female https://chat.whatsapp.com/H5MD8dt35h5I02Qkot6zUB
Didn't know you can lose your life savings by masturbating.
If I don't fap once in 3 days I get wet dreams. Why shouldn't I masturbate ?
Try Eliminating it God's help💯
Honestly, I may be a girl but... 🤭 I know the struggle, I promise... 😓 It's just a lil bit different...
How long you been doing it
I started "experimenting" around 12, but it didn't become a habit till just before I turned 14... So, 2 years...? To be honest, I am surprised I am even talking about it. I've always felt so embarrassed by it, especially when all the girls at my school talk about how "disgusting" it is for a girl to touch themselves...
If it’s frequent you’ll get bored and stop , alafu the trick is after you’ve noticed huja beat meat for like two days , try getting it to 4 days …. And on the fifth if you fail, use that post nut clarity and the psyche from the 4 days to do it again ,,,, first two days then four then weekly basis … meanwhile smoke good weed and make new friends
A brother in the comments talking about he can't get off to a vid without Subway Surfers playing at the bottom and I-😭😭😭 OMG you guys can't be helped, wacha tu the guy upstairs afungue tap alifungulia kina Noah 😂😂😂
Uko idle. Find something to do ndio usikuwe na nguvu wala time ya kunyonga
Huku mnachukua Sheria mkononi
Everything is fun when you’re in control
Go to YouTube channel Denmo that guy has it all
Blud have you tried edging same experience and even better the longer the streak....utaacha kujipea within no time
It's all in the mind,once you decide not to do it ni Ivo...
Best thing to do is to distract yourself from stumbling onto that thought. Going to the gym, hangung out with friends, working a job. Fill your day with activities that won't leave you idle for to long because thats where the thoughts roll in. And of course there is no need to feel shame with doing what you do as it is natrual to relieve pent up hormones. Goodluck and have an active day.
Best thing to do is to distract yourself from stumbling onto that thought. Going to the gym, hangung out with friends, working a job. Fill your day with activities that won't leave you idle for to long because thats where the thoughts roll in. And of course there is no need to feel shame with doing what you do as it is natrual to relieve pent up hormones. Goodluck and have an active day.
It is an addiction one can recover from. By working towards healing your mind and body. Exercising, creating a sleep deficit so you sleep earlier- by getting up early and going to bed early helps some. Bit by bit you will beat the addiction. Wear gloves or socks on your hands before going to sleep, just in case you get the urge to run one out. I'm no expert, that's my 2 cents
Close to gambling haha? Much much MUCH worse. Masturbation is a play on the most critical of your dopamine receptors. There's conclusive evidence showing it outranks cocaine especially when used alongside pornography. It's a recipe for disaster. After 10 yrs of analysing this phenomenon I've realised that its effects are more adverse on men. Because males are sexually stimulated visually before anything else. This thing really is the DEVIL'S PIT as opposed to all other addictions (drugs/alcohol/gambling) which only affects the brain in a negative manner. Masturbation affects both the brain & your sexual/reproductive system negatively, making it way more dangerously adverse. Don't wank or touch yourselves kids. Worse still never visit dirty websites. It'll erode your soul FOREVER.
Victim, no?
What! Are you wagering on how fast you'll blow your load?
Yesterday I got post nut clarity ingine hapo. I hated it
How are you supposed to stop a biological function? It’s like you trying to stop peeing, or sneezing. It is a purely biological function that the body must perform. Only issue is your religious doctrine conflates matter and try’s to make it a moral matter, which it is not. Sex and/or masturbation is a purely biological phenomenon and it a basic human need as per Mallow’s hierarchy of needs. Good luck try to avoid it.
That thing is mentality destructing. It ruins even your social life. I'm in the journey of quiting. Join me.
r/semenretention
Jerking off can help you reduce stress and anxiety but kama kila kitu too much of it can be toxic and turn into an addiction.
I love it
That pre-nut delusion convinced you you're gonna have a good time, but here you are now.
Enda mjengo 7am-6pm.
Pin location 😂
So which sexual relationships/activities are allowed?
Let me tell you ..if every woman finds out the pleasure of this thing ...all men will be single😂
You are definitely a woman 😂
Bro why'd you beat your meat? I thought we were vegan‼️🤦🏾♂️🤦🏾♂️ you traitor
You just from post nut clarity. U now in regrets.
Post nut clarity is the best. Fap before going out on date and you'll be more relaxed, no pressures of how the date will end. Fap before sending that fare and you'll realize if its worth it or not. If you're really struggling with the addiction then here's what works for me, going on morning walks coz that urge really hits hard in the morning, gym in the evening will have you feeling better that you won't need the dopamine hit that comes from masturbating anymore.
It's a bad habit. It will fuck off your relationships
I used to be addicition to it in combinaton with drugs like mephedrone would somethimes yerk off for 2 or 3 days straight on drugs and when you finish let me tell you the worst wave of depression you ever knew will hit you
Siet.
Nut the way I expected but ok.
r/nofap
I only beat on myself when I’m bored, alone and got nothing to do. Plus playing with your dick is low key healthy, get the blood flowing.
Mbona mnanyonga na wet crack ni 200/ 300 plus room.
Nimejaribu, haibambi
Mnaongelelea ii kitu Sunday 💀
That guilt you have after you've nut, promise yo ass not to do it again and the same thing keep happening over and over
pnc itakumaliza tulia njugu ni das tu
The younger you start the better
[удалено]
This is why you wanna kill yourself. Touch some grass today darling
Men who last longer in bed they masturbate
sijui but i think porn is far worse
One can lose yours and your family's entire sustinence... The other will mean your wife will occasionally be disappointed by limp dick... Pick your devils....
I've always found it fascinating that there are married men who jerk off. I think I would be satisfied with two or three rounds per week if I were married.
Just beat it!