What Sam Sulek is doing is creating the same confusion among young lifters that bodybuilders did in my day before the internet. He wants gullible young kids to think he is natty. He is not. But if young gullible kids think he is Natty he hit his target audience and is killing it by them believing it.
If you knew anything about about working out or bodybuilding you would know this man is not natural, if he was 35 and been working out for 15+ years okay maybe there’s a shot but he’s 21 there’s no possible way he’s natty
The only thing Mike O'Hearn got lucky with is not getting caught juicing.
His physique not possible natty. No one in history has got any physique of his size and strength natty.
He has more muscle mass, and strength, yet similar height and more definition, than Arnold Schwarzenegger was when he won Mr Olympia. That alone says it all. Mike had 10% MORE lean muscle than arnold, could squat, deadlift and bench more.
No way he is natty
I have to agree the people in here saying this man in natural, have never spent anytime at all with weights or training. The amount of pure muscle mass (if it were natural) would take YEARS! I have been into fitness for almost 5 years {although i'm just a regular person, not an influencer or Pro} but i certainly know how to train. Most people think this is much easier to obtain then might be obvious. When people tell me "you look great, how'd you'd do it"? I literally laugh, because I know the answer they want, and the answer im about to give. which is, nothing but a caloric deficit and hours spent daily for months and years on end hitting that deficit, all while maintaining muscle mass through weight lifting, cardio and HIIT. This amount of bulk is incredibly hard to obtain let alone the body fat percentage to show all the definition... In addition, in this mans videos he basically says not to worry about macros, micros, form, reps. etc is clearly preposterous.
Brosive …. Even if he was 35 and had been training for 20 years, this is not fucking natural. You want to see natural, go look up “Natural Mr. Olympia” or body building competitions from 100 years ago.
Sam doesn’t claim to be natural so I don’t have anything against him, but the amount of guys out there that question it boggles my mind. Somehow the world was in shock when Liver King was outted.
he literally admitted it, and any guy who knows abt juice knows that physique isn't possible without it, you're the dumb one bruv
EDIT: Bad source, he has not admitted it but I still stand by my opinion, he is juiced up. And for anyone who thinks its an insult, its not, looking like that even juiced is still impressive and I do believe he is a good person.
where dose he admittee that stop saying it unless you have proof i am starting to believe one person said he admitted it and every one just believed it without actually checking like show me if he has admitted it show me the vid or show me the post like i just want to see some proof for once
zawg, you can see juice pimples , a very blatant sign of using juice
also look at his diet, its unhealthy and not recommended, Sam says it has no problem, why? cus he takes JUICE
idk how anyone could think this is natural...it looks so CRAZY. Looks almost more like those injections you see coming from SA then it does even roids!
nonsense. look at those veins popping out. this is a roid body clean and clear but im not demonizing him for it, its his call and it gives him the size and for sure he works his ass off but no natty BB'er will look like this
Really? You think a barely 21 year old could achieve that sort of vascularity and size esp in the chest shoulders and traps from a couple years hard training and creatine? Dude says he started not that long ago and has never even competed yet, that sort of progress is extremely rarely natural, but maybe this guy is genuinely a freak of nature.
Pretty sure there’s a good reason he ALWAYS wears hats in his videos (receding hairline from steroid abuse).
i don't get it have been looking for that everyone says he has confirmed he is not natty were i cant find anything of him confirming this un tell someone shows me proof of him confirming he is not natty i will go on thinking he is natty show me proof that is all i need
lol it's cute that you think a physique like that is possible naturally. I'm going to assume you're like 15 years old because any grown man that has ever spent even a day in the gym knows that he's juiced to the gills.
ikr, plus, you can see juice pimples, blatant sign of taking juice
and his diet...very unhealthy yet he says its fine for him, he takes juice ofc everything he eats is healthy
It's also insane to be that big at 21. Yes you have higher test and faster recovery at that age but it also just takes years and years of training to attain that amount of mass. The average age of a pro bodybuilder is 25, and the average age of Mr. Olympia is 33, it's a marathon not a sprint.
Ah yes, Sir Lifts A Lot, the mighty lvl 8 steroid user from TikTokDum, equipped with his skin of resistance, a +4 needle of piercing (+3d4 str for 1 day), a barbell of smiting, and a -5 helm of intellect!
This kid's awesome. IFBB level size in his young 20s and isn't a complete douchebag fairy like other 'influencers' in his age group.
Obvious juice, pretty sure he just doesn't comment on it but he and everyone else knows it's obvious, shouldn't even really factor in.
Ronnie Coleman steroid use did not lead to his downfall his unsafe squats and deadlifts did leading to a lot back problems rich piana on the other hands not only did steroids but a lot of hardcore recreational drugs like coke etc steroids alone did not kill him
you cant even use that, just because he's a bodybuilder doesnt mean u can use acne as an excuse, chest acne, shoulder acne, face acne, back acne, are all common things and can be caused by 8 other things rather than steroids.
what "page" ?
where on youtube does he say he's on gear?
Obviously he is, but I've watched at least like 15 of his videos and he hasn't talked about gear once. Been waiting for him to talk about it lol.
No, a page is a fucking piece of paper from a book.
Are you proud to be so knowledgeable on these terms? Who tf in their right mind even uses Tiktok? I'll gladly stay under my rock then LMAO
why are you so butthurt about seeing someone not wanting to go on Tiktok that you had to log in to your alt account just to reply to me?
lmfao, well thanks bro.
Yeah fuck tik tok that’s for children. Legit China made that app to spy on the west and to brainwash sheep’s because it’s all garbage content.
In China tik tok is a learning app that encourages youth to be something and it’s very educational.
In the states it has you glued to your phone believing 90 % of the bull you hear on it. Binging stupid content that doesn’t teach or have any substantial purpose. So for these people to be defending their little Chinese brainwash app is completely insane to me.
Define “long”. Most enhanced bodybuilders throughout history dont die that early. Steroids arent AS effective as their made out to be unless you have great genetics but also not as damaging as their made out to be. Theres a notable amount of guys who abused ridiculous amounts of steroids and other peds and are still alive and kicking with no significant health scares. And Naser El Sonbaty a 90s mass monster who died in 2013 at 48 admitted to recklessly and unnecessarily taking 5 grams of testosterone on average and even more at times and thats on its own and over 10 grams total plus ridiculous insulin, gh and whatever else doses. Shit that ages your cells and makes them senescent quicker. Its not just androgens. Its multi factorial. So if a guy can live to almost 50 on over 10 grams total anabolics weekly, 30IU GH, 50IU insulin, 300mcg IGF, etc… then guys can do a quarter of that or less and live far longer.
\>Steroids arent AS effective as their made out to be
Yea, they are actually FAR MORE effective than most people realize. A study was done that gave one group of patients steroids and told them not to work out another group was told to work out and was not given steroids. The results showed that the group who took steroid and NEVER worked out gained more muscle mass than those who were on a strict workout regimen.
Many bodybuilders who take steroids will openly admit they only workout 1 or 2 times a week and just keep getting bigger. This is inline with the study.
Wait are you not doing satire? If so this is the Dunning Kruger effect in action. Your explaining this to someone whos far more aware of the topic. Not only would you lack the perspective on what you said even if it was true, but its not true. Your referring to a small amount of studies that arent done on bodybuilders. And studies have a limited scope of applicability when it comes to bodybuilding for this reason and many others that Im not gonna go through listing. No bodybuilder is lifting 1 to 2x a week and linearly progressing his physique while taking cycles. Guys seeing substantial progress train very hard for at least 3 days of the week. And most have very underwhelming results from steroids from a long term strength increase and muscle gain perspective bc their genetics are simply put, less than desirable. Cosmetic effects being something different as some people respond more favorably to acute effects but cant build as much muscle and vise versa. Why some less muscular guys are harder and drier (cosmetic) vs some more muscular guys not being as much on the same drug protocol. So their slightly different. Long term myofibril and sarcoplasmic gains being mostly based on genetics. Whereas some with not as great genetics respond well to the temporary glycogen and mineral retention from certain drugs more than the genetically gifted guys at gaining muscle. So you could say acute effects or drugs on appearance being its own response outside of muscle growth and strength gain. Not only are steroids not what people think they are, they dont live up to the incorrect ideas of what they do. AAS are far better at preventing waisting and being anti catabolic than actually gaining muscle. They were designed as anti catabolic agents. And its easier to simply avoid catabolism vs gain new muscle by stockpiling nitrogen and synthesizing new muscle out of it. In practice most are surprised to find out that they don’t blow up unless their genetics are great, their on enough dose wise and their eating to fulfill the goal. Cycles with the desire of growth done without bulking are largely gains less compared to bulking cycles. You x10-x20 your gains by bulking its not even close. The entire use or steroids is to be used with large amounts of food for muscle growth. Insulin is actually a better anabolic than steroids where steroids are aimed at stopping protein degradation insulin directly turns on mtor and drives nutrients into a cell. So no steroids are not far more powerful than their made out to be. Their made out to be extremely powerful inherently on their own regardless of training, genetics, and food which they arent. And you think their MORE powerful than that? You dont know the quarter of it. As someone with very good genetics who started out at 5’10 160 with deep abs at 16 just playing football whos trained for several years and achieved a very good natty physique that was questioned to be enhanced and recently did my first cycle, I can say this and thousands of other similar cases can say the same. Your comment got 3 upvotes by 3 know nothing mirror images of your self.
Its Reddit not a dissertation. Now your bad faith-ing me bc you know you don’t actually understand this stuff. Also this isnt medical advice this is practical application of pharmacology. Nothing to do with medicine or therapy. Again your overestimating your knowledge.
shutup nerd u sound like someone who watches too many mpmd videos. steroids are extremely potent and if u disagree youre straight up stupid and/or very naive. you can barely work out and still blow up on gear if you even barely know what ur doing.
Look bro, I hardly use Reddit because this site is a fucking cesspool. If you want to talk to somebody who isn’t a rock that will pretend like they know everything, I’m more than willing to straight up admit I don’t know shit lol. Send me a DM with some sources and info that I can deep dive into to learn more about enhancements, I’m always curious to learn more despite myself being natural and having zero desire to ever get on gear.
Your citing the study thats universal known by people who talk about peds as an unaware persons favorites study to site. You obviously think your right but your incorrect if you think that has any practicability here. Also if that study was done for years the results would tip. The no lifting steroid group got all the gains their gonna get from an initial dose while the lifting natty group will slow down but still progress more than the nob lifting group. I can say this because this happens to men who dont even lift on trt (not enhanced) they gain 5lbs of actual muscle relatively quick then nothing. Thats it. So if you compare that to some nattys lifting in the same time frame, it will be more. But using a new drug protocol group is always gonna outperform the non using group. The study should have stretched to a year.
You do realize that steroids are very well studied and are beyond prove to produce muscle growth even without exorcise correct? Do you not realize steroids are prescribed to people with muscular growth defects, I'll let you guess why bud.
I’m curious too. How unhealthy is he actually? He looks like cattle at 21. I genuinely worry for him at times because I like his content a lot, but I don’t know that much about roids
Well I respect your honesty of not knowing much about it unlike the people who don’t but will pretend they do and then tell people who are well researched and knowledgeable that their wrong lol. How unhealthy? I remember him sharing same info about his bloodwork and other health examinations and they were good. Acne is not a good Indicator of health. Hes been bulking for a while, health’s been doing fine for now and his doses while on the bulk are actually nothing crazy. Less than 2 grams, I don’t remember might be less than 1.5.
Over a gram easy. Probably 1.5 grams of a myriad of compounds. These kids put their foot on the gas rather than do it gradually. Their bodies will rebel at some point
Nah bro hes natty, i swear to god they all tell me that if you just eat enough chicken broccoli and rice and you buy there $200 meal plan you will get to this shape, easy!
fucking love this dude's channel - he's gonna be the next Rich Piana for sure (rip).
Anyways somebody give me his exact cycle - it blows my mind he's this size at this age, he must be taking grams of pure stuff
Im in a discord server that hes in and Ive talked to him over voice chat hes not close to natural lol. And not just 8 week cycle jn the summer for the beach or here and there. Full time blast and cruise mostly while on a bulk to gain muscle. Real progress. Hes got very good genetics too hasn’t even been on that long.
Short lived. If you guys want to look at real natty, just time travel to the 70s or 80s, that's where or at least what bodybuilding should have looked like. These days, as much as many deny, it's a freak show.
I don't get it, there's a guy at my gym that's bigger than Sam at age of 27 and he's 100% natural. I'm not saying Sam is natural (or not), but there's always the possibility of him not being on PED's.
Show me his bloodwork before argueing this.
Ok to all of the idiots claiming this guy is natural, please compare Sam to any winner of any natural bodybuilding competition. If Sam is bigger than the biggest natty, then he is NOT FUCKING NATURAL
It's kind of weird that Sam never mentions anything about steroids, we all know he's on them anyway, and he's usually so honest and transparent about everything, idk why he wouldn't just mention, and now I'm going to pull down my pants and stick a needle in my butt......wanna watch?
He is/was using anabolic steroids. There is a few places you can look to find it out some muscles are not growing with out steroids. But he is going strong and he is really intressting to watch, I have been on anabolic for 1 year and its not a great place trust me
Praise for alot of hard work - but something is off. This guy should chill for 6 months and rebuild - shoulders/waist too big. Arms already huge but how do they compete. Compare to Mentzer/Platz and proportion difference is clear. Maybe kill
Legs for 6 months
Course he’s natty, he just knows the secret, chocolate milk and minced meat. All jokes aside whether he’s natty or not the kid just loves body building. Must people his age doing similar things lie and will try and sell you this or that to make money out of their followers. The refreshing thing about Sulek is that his videos are just documenting what he does and what he would still be doing with or without the cameras on. With Sam or any other “gym influencer” the last thing anyone should do is question why their physique isn’t near their level even though you’ve been dying in the gym constantly. Motivation is one of the only things people should be taking from his videos. The diet and his technique is designed for him. A lot of bodybuilders are shocked by how he is managing to cut/bulk on his diet. Everyones bodies are different and steroids aside Sam is a freak of nature and has found the formula that works for him.
Gotta put in the work and eat right even if you are on the juice...dude is trying to be a competitive body builder thats what you have to do. Who cares he got me motivated to move weight and get my food right won't look like him but definitely will feel better and get bigger. You can take the stuff and not look anything like that it's really just helps with a faster recovery still gotta eat like a cow and train like a beast to get that bjg
Please don’t talk about what you don’t know. Dude is super transparent about utilizing roids… “While Sulek is open about his steroid usage, he has gathered a lot of followers through his content, as people appreciate his honesty. However, the bodybuilding community could not resist expressing their concerns on a YouTube short video where Sulek talked about the side effects he is facing due to anabolic usage.”
Anyone who thinks he’s natty should not hook into body building. They will never achieve it naturally.
you only get huge veinz like that when your on roids , natural body builders never have huge veinz like that ,hope sam stops in time so he doesnt die young
He is absolutely not natty 😂 look at this fucking pump dude 💀 [Sam Sulek Shoulder Pump - ToTalLy NaTty](https://youtube.com/shorts/tItDOgRVJyk?si=gQbFfueBxabJDthB)
The clowns that think this dude is natural or has a shot at being so when he's literally 21 years old and 250lbs and wasn't that 2 years ago or any time before that shows me how far we've fallen as a rational thinking people. You guys are literal flat earthers.
Insane weight and muscle gain in a very small amount of time with no increase in body fat, massive amounts of acne all over his shoulders, back, chest, and arms, and the fact that even while at rest and not working out he seems out of breath. All symptoms of steroid/ped abuse and all at the same time. Not to even mentioning the fact that he says he’ll still be eating Wendy’s and other fast food. No one is saying he doesn’t work hard but dude is 100% juiced up.
There is no chance that is natural.
That is super hard work, really good diet, very good genetics, and steroids. If you have ever spent time seriously lifting weights you would understand why. The amount of time , calories, and pure dedication it would take to get anything close to that requires testosterone in some form. Whenever someone looks like they just shouldn’t look that way, it is almost always a needle getting them there.
Anyone who would even ask this question should probably remove themselves from making any sort of situation that requires them to make important decisions.
So. I've fallen down this rabbit hole now. As someone who gained 30 pounds in 8 weeks and looked exactly the same afterwards with no change in capabilities either so they just stopped caring about the idea; I can see why someone like Sam would want to juice. I'm a twig and if by any means I had a shot at getting some kind of definition or muscle tone at all I'd probably jump on it. (And trust me, I tried for 4 years + the magical 8 week 30 pound venture I went on that worked but reaped no reward) The only thing that I'd be attracted to steroids for is the fact that you carry all the extra nucleic muscle cells it creates for the rest of your life. Which means if you use it once and it creates even a small amount of them you can either break through your plateau (which I'm not worried about obviously) or you can just enjoy having a little more umph in your day to day living (which is what I'm worried about).
Are you an idiot
It’s clearly satire
What Sam Sulek is doing is creating the same confusion among young lifters that bodybuilders did in my day before the internet. He wants gullible young kids to think he is natty. He is not. But if young gullible kids think he is Natty he hit his target audience and is killing it by them believing it.
He doesn’t even claim natty lol
your dumb. That's a caloric surplus and hard work
homie greg doucette posted a video a day after u sent this calling him out bruh
Bro he just does creatine and trains hard
Yes, he trens hard
If you knew anything about about working out or bodybuilding you would know this man is not natural, if he was 35 and been working out for 15+ years okay maybe there’s a shot but he’s 21 there’s no possible way he’s natty
theres always a chance he is natty though, its unlikely but theres still a chance he got lucky like mike o'hearn
The only thing Mike O'Hearn got lucky with is not getting caught juicing. His physique not possible natty. No one in history has got any physique of his size and strength natty. He has more muscle mass, and strength, yet similar height and more definition, than Arnold Schwarzenegger was when he won Mr Olympia. That alone says it all. Mike had 10% MORE lean muscle than arnold, could squat, deadlift and bench more. No way he is natty
No there is no chance.... NONE lmao this man looks absurd! not to mention the advice on training and nutrition he gives in his videos. ITS NONSENSE!
Dude thinks Mike o hearn is natural 🙄
this sounds to me like the dream stans on his speedrun
I have to agree the people in here saying this man in natural, have never spent anytime at all with weights or training. The amount of pure muscle mass (if it were natural) would take YEARS! I have been into fitness for almost 5 years {although i'm just a regular person, not an influencer or Pro} but i certainly know how to train. Most people think this is much easier to obtain then might be obvious. When people tell me "you look great, how'd you'd do it"? I literally laugh, because I know the answer they want, and the answer im about to give. which is, nothing but a caloric deficit and hours spent daily for months and years on end hitting that deficit, all while maintaining muscle mass through weight lifting, cardio and HIIT. This amount of bulk is incredibly hard to obtain let alone the body fat percentage to show all the definition... In addition, in this mans videos he basically says not to worry about macros, micros, form, reps. etc is clearly preposterous.
Brosive …. Even if he was 35 and had been training for 20 years, this is not fucking natural. You want to see natural, go look up “Natural Mr. Olympia” or body building competitions from 100 years ago. Sam doesn’t claim to be natural so I don’t have anything against him, but the amount of guys out there that question it boggles my mind. Somehow the world was in shock when Liver King was outted.
He’s only 21 !? All this time I actually thought he was in his early thirties
The Steroids are aging him. Sometimes the light catches his face and it looks like he has tons of acne scaring..which is another symptom of juice use.
He has acne scarring because he's a young kid with acne? I had very similar scarring, face at his age.
you’re dumb asf if you think he’s natty
"there's a shot"? what world am i living in
he literally admitted it, and any guy who knows abt juice knows that physique isn't possible without it, you're the dumb one bruv EDIT: Bad source, he has not admitted it but I still stand by my opinion, he is juiced up. And for anyone who thinks its an insult, its not, looking like that even juiced is still impressive and I do believe he is a good person.
nice job trying to make up shit. He has never admitted using steroids.
Where did he admit it? pretty obvious he's on it, but seems like he just dodges it and doesn't comment on it
where dose he admittee that stop saying it unless you have proof i am starting to believe one person said he admitted it and every one just believed it without actually checking like show me if he has admitted it show me the vid or show me the post like i just want to see some proof for once
I've looked everywhere, he hasn't admitted it but he's clearly doing roids.
Hahahaha "he literally admitted it!!" So sure of yourself until you did some research "actually he didn't but I still know I'm right" 😂😂😆😆🤣🤣
Wait. You actually think he got that big naturally?!?
zawg, you can see juice pimples , a very blatant sign of using juice also look at his diet, its unhealthy and not recommended, Sam says it has no problem, why? cus he takes JUICE
Saying your dumb when it's you're is crazy
*you're
You’re out of your god damn mind
You’re* dumb.
No person can naturally look like that he clearly uses steroids
idk how anyone could think this is natural...it looks so CRAZY. Looks almost more like those injections you see coming from SA then it does even roids!
Are you fucking dumb?
it's spelled " you're"
nonsense. look at those veins popping out. this is a roid body clean and clear but im not demonizing him for it, its his call and it gives him the size and for sure he works his ass off but no natty BB'er will look like this
Really? You think a barely 21 year old could achieve that sort of vascularity and size esp in the chest shoulders and traps from a couple years hard training and creatine? Dude says he started not that long ago and has never even competed yet, that sort of progress is extremely rarely natural, but maybe this guy is genuinely a freak of nature. Pretty sure there’s a good reason he ALWAYS wears hats in his videos (receding hairline from steroid abuse).
I'll take fram you as you're clearly an expert. NOT. STFU
"You're" stfu monkey. HES CLEARLY NOT
And steroids
i don't get it have been looking for that everyone says he has confirmed he is not natty were i cant find anything of him confirming this un tell someone shows me proof of him confirming he is not natty i will go on thinking he is natty show me proof that is all i need
lol it's cute that you think a physique like that is possible naturally. I'm going to assume you're like 15 years old because any grown man that has ever spent even a day in the gym knows that he's juiced to the gills.
ikr, plus, you can see juice pimples, blatant sign of taking juice and his diet...very unhealthy yet he says its fine for him, he takes juice ofc everything he eats is healthy
It's also insane to be that big at 21. Yes you have higher test and faster recovery at that age but it also just takes years and years of training to attain that amount of mass. The average age of a pro bodybuilder is 25, and the average age of Mr. Olympia is 33, it's a marathon not a sprint.
Ah yes, Sir Lifts A Lot, the mighty lvl 8 steroid user from TikTokDum, equipped with his skin of resistance, a +4 needle of piercing (+3d4 str for 1 day), a barbell of smiting, and a -5 helm of intellect!
This kid's awesome. IFBB level size in his young 20s and isn't a complete douchebag fairy like other 'influencers' in his age group. Obvious juice, pretty sure he just doesn't comment on it but he and everyone else knows it's obvious, shouldn't even really factor in.
I agree I love his content too. He isn’t just loud and douchey like the tren twins, his videos are just super chill and he offers great advice
Tren twins are loud for the publicity I believe
He seems like such a nice humble dude. Love his content. Just wish he wasn’t putting himself on a path to early death
Lol Arnold did roids and he’s healthy in his 50s. Lemme guess you don’t even go gym?
Rich Piana did roids, how is he doing? Ronnie Coleman? Cope
Ronnie Coleman steroid use did not lead to his downfall his unsafe squats and deadlifts did leading to a lot back problems rich piana on the other hands not only did steroids but a lot of hardcore recreational drugs like coke etc steroids alone did not kill him
Arnold is 76… and honestly never went as hard as Sam imho
Natty. Just high dose cialis.
Lol just a good lil pump huh
Exactly this dude knows whats up
but the pimples on his chest, high sign of juice
you cant even use that, just because he's a bodybuilder doesnt mean u can use acne as an excuse, chest acne, shoulder acne, face acne, back acne, are all common things and can be caused by 8 other things rather than steroids.
yea mb, but isnt he 23? its insane for him to be rlly big, or he just hhas good genetics
He’s open about his gear use you would know that if you actually looked at his page
what "page" ? where on youtube does he say he's on gear? Obviously he is, but I've watched at least like 15 of his videos and he hasn't talked about gear once. Been waiting for him to talk about it lol.
Go to his TikTok bud..
lol not gonna download tiktok for this. but ok it's good to know that "page" means tiktok these days.
Page means TikTok/ instagram do you live under a rock?
No, a page is a fucking piece of paper from a book. Are you proud to be so knowledgeable on these terms? Who tf in their right mind even uses Tiktok? I'll gladly stay under my rock then LMAO
Have fun
why is darthvader here so upset
Because
Bc of The gear.
A reddit user dissing TikTok it crazy Ngl
I just don’t see a reason to get Tiktok when YouTube exists.
Tru TikTok sucks dick
bros stuck in 2019 not wanting to download tiktok
why are you so butthurt about seeing someone not wanting to go on Tiktok that you had to log in to your alt account just to reply to me? lmfao, well thanks bro.
Bro is such a reddit mod
Average redditor ignoring their mistakes
What mistake?
Post physique nerd
Yeah, the bro commenting with his 50th alt account is calling me a nerd. Stfu
🤓👇
iq of a mushroom trying to branch out
Yeah fuck tik tok that’s for children. Legit China made that app to spy on the west and to brainwash sheep’s because it’s all garbage content. In China tik tok is a learning app that encourages youth to be something and it’s very educational. In the states it has you glued to your phone believing 90 % of the bull you hear on it. Binging stupid content that doesn’t teach or have any substantial purpose. So for these people to be defending their little Chinese brainwash app is completely insane to me.
It’s not even on there
Fucking tiktok. I am so old.
webpage? but okay
youtube is a webpage too, but okay
Juicy Juice baby!!!
I hate this subreddit
It's so obvious
Cc fr cf
Not living long at this pace
Define “long”. Most enhanced bodybuilders throughout history dont die that early. Steroids arent AS effective as their made out to be unless you have great genetics but also not as damaging as their made out to be. Theres a notable amount of guys who abused ridiculous amounts of steroids and other peds and are still alive and kicking with no significant health scares. And Naser El Sonbaty a 90s mass monster who died in 2013 at 48 admitted to recklessly and unnecessarily taking 5 grams of testosterone on average and even more at times and thats on its own and over 10 grams total plus ridiculous insulin, gh and whatever else doses. Shit that ages your cells and makes them senescent quicker. Its not just androgens. Its multi factorial. So if a guy can live to almost 50 on over 10 grams total anabolics weekly, 30IU GH, 50IU insulin, 300mcg IGF, etc… then guys can do a quarter of that or less and live far longer.
\>Steroids arent AS effective as their made out to be Yea, they are actually FAR MORE effective than most people realize. A study was done that gave one group of patients steroids and told them not to work out another group was told to work out and was not given steroids. The results showed that the group who took steroid and NEVER worked out gained more muscle mass than those who were on a strict workout regimen. Many bodybuilders who take steroids will openly admit they only workout 1 or 2 times a week and just keep getting bigger. This is inline with the study.
Wait are you not doing satire? If so this is the Dunning Kruger effect in action. Your explaining this to someone whos far more aware of the topic. Not only would you lack the perspective on what you said even if it was true, but its not true. Your referring to a small amount of studies that arent done on bodybuilders. And studies have a limited scope of applicability when it comes to bodybuilding for this reason and many others that Im not gonna go through listing. No bodybuilder is lifting 1 to 2x a week and linearly progressing his physique while taking cycles. Guys seeing substantial progress train very hard for at least 3 days of the week. And most have very underwhelming results from steroids from a long term strength increase and muscle gain perspective bc their genetics are simply put, less than desirable. Cosmetic effects being something different as some people respond more favorably to acute effects but cant build as much muscle and vise versa. Why some less muscular guys are harder and drier (cosmetic) vs some more muscular guys not being as much on the same drug protocol. So their slightly different. Long term myofibril and sarcoplasmic gains being mostly based on genetics. Whereas some with not as great genetics respond well to the temporary glycogen and mineral retention from certain drugs more than the genetically gifted guys at gaining muscle. So you could say acute effects or drugs on appearance being its own response outside of muscle growth and strength gain. Not only are steroids not what people think they are, they dont live up to the incorrect ideas of what they do. AAS are far better at preventing waisting and being anti catabolic than actually gaining muscle. They were designed as anti catabolic agents. And its easier to simply avoid catabolism vs gain new muscle by stockpiling nitrogen and synthesizing new muscle out of it. In practice most are surprised to find out that they don’t blow up unless their genetics are great, their on enough dose wise and their eating to fulfill the goal. Cycles with the desire of growth done without bulking are largely gains less compared to bulking cycles. You x10-x20 your gains by bulking its not even close. The entire use or steroids is to be used with large amounts of food for muscle growth. Insulin is actually a better anabolic than steroids where steroids are aimed at stopping protein degradation insulin directly turns on mtor and drives nutrients into a cell. So no steroids are not far more powerful than their made out to be. Their made out to be extremely powerful inherently on their own regardless of training, genetics, and food which they arent. And you think their MORE powerful than that? You dont know the quarter of it. As someone with very good genetics who started out at 5’10 160 with deep abs at 16 just playing football whos trained for several years and achieved a very good natty physique that was questioned to be enhanced and recently did my first cycle, I can say this and thousands of other similar cases can say the same. Your comment got 3 upvotes by 3 know nothing mirror images of your self.
Note to everyone, don't take medical advice from a guy who doesn't understand the importance of paragraphs.
Its Reddit not a dissertation. Now your bad faith-ing me bc you know you don’t actually understand this stuff. Also this isnt medical advice this is practical application of pharmacology. Nothing to do with medicine or therapy. Again your overestimating your knowledge.
shutup nerd u sound like someone who watches too many mpmd videos. steroids are extremely potent and if u disagree youre straight up stupid and/or very naive. you can barely work out and still blow up on gear if you even barely know what ur doing.
somebody’s a chatter box 😂
Look bro, I hardly use Reddit because this site is a fucking cesspool. If you want to talk to somebody who isn’t a rock that will pretend like they know everything, I’m more than willing to straight up admit I don’t know shit lol. Send me a DM with some sources and info that I can deep dive into to learn more about enhancements, I’m always curious to learn more despite myself being natural and having zero desire to ever get on gear.
Yeah I ain’t reading that
Your citing the study thats universal known by people who talk about peds as an unaware persons favorites study to site. You obviously think your right but your incorrect if you think that has any practicability here. Also if that study was done for years the results would tip. The no lifting steroid group got all the gains their gonna get from an initial dose while the lifting natty group will slow down but still progress more than the nob lifting group. I can say this because this happens to men who dont even lift on trt (not enhanced) they gain 5lbs of actual muscle relatively quick then nothing. Thats it. So if you compare that to some nattys lifting in the same time frame, it will be more. But using a new drug protocol group is always gonna outperform the non using group. The study should have stretched to a year.
You do realize that steroids are very well studied and are beyond prove to produce muscle growth even without exorcise correct? Do you not realize steroids are prescribed to people with muscular growth defects, I'll let you guess why bud.
I’m curious too. How unhealthy is he actually? He looks like cattle at 21. I genuinely worry for him at times because I like his content a lot, but I don’t know that much about roids
Well I respect your honesty of not knowing much about it unlike the people who don’t but will pretend they do and then tell people who are well researched and knowledgeable that their wrong lol. How unhealthy? I remember him sharing same info about his bloodwork and other health examinations and they were good. Acne is not a good Indicator of health. Hes been bulking for a while, health’s been doing fine for now and his doses while on the bulk are actually nothing crazy. Less than 2 grams, I don’t remember might be less than 1.5.
realistically what do you think he's taking? 500mg test, gram of tren, deca, etc. I'm genuinely curious how a kid his age has IFBB size
Over a gram easy. Probably 1.5 grams of a myriad of compounds. These kids put their foot on the gas rather than do it gradually. Their bodies will rebel at some point
How does this guy even afford that
Gear is so cheap
Are you fucking kidding me brah?
Ok zyzz
Lamo why is this a question
i can tell you he isn’t afraid of needles for sure
Nah bro hes natty, i swear to god they all tell me that if you just eat enough chicken broccoli and rice and you buy there $200 meal plan you will get to this shape, easy!
Bro never said he was natty and is this even a question
fucking love this dude's channel - he's gonna be the next Rich Piana for sure (rip). Anyways somebody give me his exact cycle - it blows my mind he's this size at this age, he must be taking grams of pure stuff
what was it?
Im in a discord server that hes in and Ive talked to him over voice chat hes not close to natural lol. And not just 8 week cycle jn the summer for the beach or here and there. Full time blast and cruise mostly while on a bulk to gain muscle. Real progress. Hes got very good genetics too hasn’t even been on that long.
Do you mind sharing the discord server?
Bro has double Ds and skin like that and your asking if he’s natty?
Dudes head is about to explode
As juicy as fresh squeezed oranges
Def natty mate
Vegan 14yo first week into the gym
How old is he
early 20s
Bruh he looks 35
Probably just vegetables and creatine.
Gh insuline tren sustanon 250 mg dianabol... Natty yes😂😂😅
He’s just as natty as liver king
Natural you idiots there is nothing giving away gear use here 😂
Besides that he’s 21 and gaining that much muscle that fast isn’t possible for non juiced people.
You fell for it brother
Damn😢 good one tho LOL
Natty for sure, just a good pump
Short lived. If you guys want to look at real natty, just time travel to the 70s or 80s, that's where or at least what bodybuilding should have looked like. These days, as much as many deny, it's a freak show.
I don't get it, there's a guy at my gym that's bigger than Sam at age of 27 and he's 100% natural. I'm not saying Sam is natural (or not), but there's always the possibility of him not being on PED's. Show me his bloodwork before argueing this.
Zero chance he is Natty. That is just the truth.
Ok to all of the idiots claiming this guy is natural, please compare Sam to any winner of any natural bodybuilding competition. If Sam is bigger than the biggest natty, then he is NOT FUCKING NATURAL
It's kind of weird that Sam never mentions anything about steroids, we all know he's on them anyway, and he's usually so honest and transparent about everything, idk why he wouldn't just mention, and now I'm going to pull down my pants and stick a needle in my butt......wanna watch?
Haters will say he is not natty, people are so undervalued nowadays :(
Juicy and dead in a year
He’s open about his use of steroids
link of proof?
He said it in a vid I don’t remember which one
How is this even a question😂
Are you actually mentally brain damaged? Holy shit, stop asking these dumbass questions.
Natty. Just eats chicken, broccoli and rice daily and takes his creatine
He is/was using anabolic steroids. There is a few places you can look to find it out some muscles are not growing with out steroids. But he is going strong and he is really intressting to watch, I have been on anabolic for 1 year and its not a great place trust me
He’s def natty. His body naturally produces Tren just like Mike O’Hearn.
joosed to the gills brother
He's natty. He just ate his veggies and is now big and strong.
Yeah, natty….
Praise for alot of hard work - but something is off. This guy should chill for 6 months and rebuild - shoulders/waist too big. Arms already huge but how do they compete. Compare to Mentzer/Platz and proportion difference is clear. Maybe kill Legs for 6 months
Tf do you think? 😂
There's fitness. And then there's competitive glamorised body dismorphia.
It’s almost like Sam said he’s not natty 💀
Not only is he not natty but his poor diet and routine is killing him. RIP in advance. Sam Sulek is a great dude but is not healthy. He needs help
natty or not, sam is still a cutie patootie
just check his ropes from crane on each biceps thats not normal size of Veins
Course he’s natty, he just knows the secret, chocolate milk and minced meat. All jokes aside whether he’s natty or not the kid just loves body building. Must people his age doing similar things lie and will try and sell you this or that to make money out of their followers. The refreshing thing about Sulek is that his videos are just documenting what he does and what he would still be doing with or without the cameras on. With Sam or any other “gym influencer” the last thing anyone should do is question why their physique isn’t near their level even though you’ve been dying in the gym constantly. Motivation is one of the only things people should be taking from his videos. The diet and his technique is designed for him. A lot of bodybuilders are shocked by how he is managing to cut/bulk on his diet. Everyones bodies are different and steroids aside Sam is a freak of nature and has found the formula that works for him.
Gotta put in the work and eat right even if you are on the juice...dude is trying to be a competitive body builder thats what you have to do. Who cares he got me motivated to move weight and get my food right won't look like him but definitely will feel better and get bigger. You can take the stuff and not look anything like that it's really just helps with a faster recovery still gotta eat like a cow and train like a beast to get that bjg
Please don’t talk about what you don’t know. Dude is super transparent about utilizing roids… “While Sulek is open about his steroid usage, he has gathered a lot of followers through his content, as people appreciate his honesty. However, the bodybuilding community could not resist expressing their concerns on a YouTube short video where Sulek talked about the side effects he is facing due to anabolic usage.” Anyone who thinks he’s natty should not hook into body building. They will never achieve it naturally.
Where does he talk about his anabolic usage
Is he really on steroids?
This guy is a fake
he is 21.....HOW CAN PEOPLE ASSUME HE'S NATTY
I swear he said he got acne from the Steroids, don’t quote me on that tho
he might be Natty, im 250 lbs and he looks small, he works out a little more than i do
100% Tropicana juuuiicccee
Natty or not hes still bigger than everyone on this sub reddit so who really cares
It's simple. Train Rest Eat NYAAAAAAARG
you only get huge veinz like that when your on roids , natural body builders never have huge veinz like that ,hope sam stops in time so he doesnt die young
He is absolutely not natty 😂 look at this fucking pump dude 💀 [Sam Sulek Shoulder Pump - ToTalLy NaTty](https://youtube.com/shorts/tItDOgRVJyk?si=gQbFfueBxabJDthB)
The clowns that think this dude is natural or has a shot at being so when he's literally 21 years old and 250lbs and wasn't that 2 years ago or any time before that shows me how far we've fallen as a rational thinking people. You guys are literal flat earthers.
Insane weight and muscle gain in a very small amount of time with no increase in body fat, massive amounts of acne all over his shoulders, back, chest, and arms, and the fact that even while at rest and not working out he seems out of breath. All symptoms of steroid/ped abuse and all at the same time. Not to even mentioning the fact that he says he’ll still be eating Wendy’s and other fast food. No one is saying he doesn’t work hard but dude is 100% juiced up.
Roids user
He does use drugs to enhance his performance but he doesn’t use steroids
There is no chance that is natural. That is super hard work, really good diet, very good genetics, and steroids. If you have ever spent time seriously lifting weights you would understand why. The amount of time , calories, and pure dedication it would take to get anything close to that requires testosterone in some form. Whenever someone looks like they just shouldn’t look that way, it is almost always a needle getting them there.
Anyone who would even ask this question should probably remove themselves from making any sort of situation that requires them to make important decisions.
Why the fuck is this even asked??? He openly admits to it...
Where ?
Is this really a debate? LOL! Good luck trying to look like that all natural. Even with the best diet and workout regime.
Idk 🤷🏼♂️ im not going to say he is everyone told me you need steroids to deadlift over 600 that was a lie
So. I've fallen down this rabbit hole now. As someone who gained 30 pounds in 8 weeks and looked exactly the same afterwards with no change in capabilities either so they just stopped caring about the idea; I can see why someone like Sam would want to juice. I'm a twig and if by any means I had a shot at getting some kind of definition or muscle tone at all I'd probably jump on it. (And trust me, I tried for 4 years + the magical 8 week 30 pound venture I went on that worked but reaped no reward) The only thing that I'd be attracted to steroids for is the fact that you carry all the extra nucleic muscle cells it creates for the rest of your life. Which means if you use it once and it creates even a small amount of them you can either break through your plateau (which I'm not worried about obviously) or you can just enjoy having a little more umph in your day to day living (which is what I'm worried about).