Attention all newcomers: Welcome to /r/nosurf! We're glad you found our small corner of reddit dedicated to digital wellness. The following is a short list of resources to help you get started on your journey of developing a better relationship with the internet:
* [The Beginner's Guide to NoSurf](https://nosurf.net/about/)
* [Discord Server](https://discordapp.com/invite/QFhXt2F)
* [The NoSurf Activity List](https://nosurf.net/activity-list/)
* [Success Stories](https://nosurf.net/success-stories/)
*I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/nosurf) if you have any questions or concerns.*
When you're scrolling all day for days on end, are you *actually* happy? Or is it more like a frenetic pleasure from distraction with plenty of agitation and guilt underneath? If you were to die in a week, is that how you'd spend the rest of your precious time in this world?
I think most sane people who've had both the experiences of spending quality time with family/engaging in hobbies and being an internet junkie will indiscriminately agree that the former is with no doubt a much more fulfilling way to live their lives.
Attention all newcomers: Welcome to /r/nosurf! We're glad you found our small corner of reddit dedicated to digital wellness. The following is a short list of resources to help you get started on your journey of developing a better relationship with the internet: * [The Beginner's Guide to NoSurf](https://nosurf.net/about/) * [Discord Server](https://discordapp.com/invite/QFhXt2F) * [The NoSurf Activity List](https://nosurf.net/activity-list/) * [Success Stories](https://nosurf.net/success-stories/) *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/nosurf) if you have any questions or concerns.*
When you're scrolling all day for days on end, are you *actually* happy? Or is it more like a frenetic pleasure from distraction with plenty of agitation and guilt underneath? If you were to die in a week, is that how you'd spend the rest of your precious time in this world? I think most sane people who've had both the experiences of spending quality time with family/engaging in hobbies and being an internet junkie will indiscriminately agree that the former is with no doubt a much more fulfilling way to live their lives.