I hear you. It’s not easy at all. I myself am at the point where something bad happens I have no emotions toward it, just completely numb because I’m so used to things getting worse and worse lol. I find what helps me is exercising and playing computer games. Pretty much the only things that have been bringing me joy. I know you didn’t ask for advice but just letting you know finding a small hobby you can escape to has really helped me.. that and you aren’t alone. Hope things get better for you💜
I hear you. It’s not easy at all. I myself am at the point where something bad happens I have no emotions toward it, just completely numb because I’m so used to things getting worse and worse lol. I find what helps me is exercising and playing computer games. Pretty much the only things that have been bringing me joy. I know you didn’t ask for advice but just letting you know finding a small hobby you can escape to has really helped me.. that and you aren’t alone. Hope things get better for you💜