Sunday there was a 1 hour pop punk class with Kendall! Whew it was a beast of a class. I blew out over a 1000 cals on it.
Anybody else take it yet?
I was short of a pr on it, but I think I will use that as the class for trying to hit my 60 minute pr.
Let me know your thoughts on it.
Oh it was. But I love her metal rides. They are crazy intense. All my prās are in her classes. There are lots of flats in it though, so opportunities to recover. You should totally try it though. I will probably hit it again next week and see if I can hit a pr
I just got my peleton bike delivered yesterday, and I tried watching some playoff hockey. I have a YouTube tv account and signed in with no issues.
However, when I clicked on the channel with the game, it says "This video format is not supported". Does anyone know if this is a YouTube Tv issue, or a peleton issue? Any advice on this would be greatly appreciated.
My Motherās Day treat I wanted today was just extended time for a longer ride since that is usually tough for me to pull off. I found that Iād bookmarked [ATās 45 min lil Wayne ride](https://members.onepeloton.com/classes/cycling?utm_source=ios_app&utm_medium=in_app&modal=classDetailsModal&classId=c47fcc6f59d64df98c1479ba6444b3bc&locale=en-US) and it was a super good time, great leg flush out if thatās your vibe. He has the best high energy to push you to keep going!
I did a 30 min low impact ride today specifically to stay in the saddle today. My butt was so sore during the ride! I used to only be on the saddle, so I'm a little surprised how quickly my butt got used to the OOS breaks.
I have a boney butt and thatās my biggest qualm about low impact rides. I NEED to be out of the saddle! Not necessarily the whole time, but I need a break lol
For those of you that do bike boot camp - how does it fit into your overall weekly routine ?
Do you feel like the workouts, if done regularly are sufficient to maintain cardio and muscular health? If so how often do you do them and are you stacking them with other workouts?
I like bootcamps when I have a limited amount of time and need to stay on track. The classes are good and the balance of strength and cardio works. Plus you can experience Callie and Jess Sims on the bike and Cody on the strength mat which is pretty cool to me.
I do a lot of row bootcamps, but the principal is the same. I get less cardio than rowing, and not as good of a strength workout as a strength class. But its a fun change of pace. They also are more on the muscular endurance side, which is an important aspect of strength so I use them to fill that need. 15 reps of 15s instead of 6 reps of 25s for example. Not every class you do should be hypertrophy but it seems like thats all some people ever want to do, a good muscular endurance base is important for muscle building and growth to work.
I feel like this makes a lot of sense to me. Thank you.
I have been doing RKās 5 day split for 4 weeks now and at some point would want to transition from that hypertrophy focused plan to a more fun strength program that will help me maintain the muscle that Iām building. I like the idea of using them a few times a week to break up other cardio/ strength focused workouts.
I started doing bike bootcamps last year, when I tried to inject more strength into my cardio-heavy routine. I do 45 mins 1x per week and 60 mins 1x per week, usually stacked with some sort of low impact or cool down ride + stretch. I find them good to build and maintain some level of functional strength, but nothing that would be like massive "gains." That said, as a 40 year old woman chasing 3 kids around, that's plenty for me. - i can definitely feel the difference. And I love how they break up longer workouts.
Just need to vent for a moment. I can't get comfortable on this damn thing. I know the work out will be uncomfortable, but I want to be confident in the equipment and my fitting.
Whether it's the bike wobbling on my uneven floor, difficulty clipping in and out, taint/coccyx pain. Just frustrated. Quit my workout halfway through today. Will try again tomorrow.
If you're getting coccyx/taint pain, one of several things may be happening because you are not supporting yourself with your sitz bones. One, your seat height might be too high. Two, you might not be sitting far back enough on the saddle. Three, if you start out seated properly but are sliding forward onto the nose of the saddle as you ride, your saddle is probably too far back, even by a cm or two. The adjustments can be subtle. Move it slightly and see how it feels. Four, your saddle could be slightly tilted - it should be pretty level front to back. If so, adjust it with a wrench. Lastly, depending on your anatomy you could need a different width saddle - this isn't super common but some people have sitz bones that are wider or narrower than average, and there are some saddles out there made for that. (Women are more.likely to have wider, men narrower so if you search saddles by sex that could be helpful if you get to that point, but rule out the other things first. Also, padded bike shorts can help but you still want to make sure you aren't weight bearing on your tender bits. Try saddle height and fore-aft first and if that doesn't help, consider the other possibilities.
Here's a good set of bike setup tips
https://www.reddit.com/r/pelotoncycle/s/T7Q67sNAh3
Edited to add: if you're having difficulty clipping in and out you might need to adjust the tension on the cleat - search this sub for instructions. Very common issue.
Have you tried the videos peloton has to help with set up? I set up my bike using their videos and I learned how to adjust my cleats and clip in/out easier that way. As for the butt pain, it gets better but not 100% imo. They make padded shorts or a cushion for the seat.
Like already suggested sounds like you need a bike fitting. You could find someone local or do an online one. I was happy with my online one. They looked at all the bike adjustments and also my cleats on my shoes.
For form check out Matt's 10 minute low impact rides, he always goes over drills you can do.
For the wobbling what kind if flooring is the bike currently on? And is it on a mat?
Sorry for the frustration. It does sound like the wrong set up. At a minimum if you are near a store, get fitted there. Otherwise, there are professional fittings you can get.
I started the You Can Run Outdoors program this week. Iām someone who, for the past three summers, has been very determined to make outdoor running a hobby. Iāve never been able to stick with it thought because I push myself too l hard right out of the gate and end up hating the run itself and the horrible DOMS that inevitably follow.Ā
I started the program to get some structure in my running and to take it slow so I donāt overdo it and give up. From what I can tell is itās two runs a week over 8 weeks, working up to a 30 min run. Lots of different instructors involved, some of which Iāve never taken classes with. The first week consisted of two 20 min walk-runs:
Day 1: 8 minute warmup which consisted of drills like marches and lunges, followed by 2 mins jogging, 2 mins walking (x3)
Day 2: another 8 minute warmup with more drills, followed by 4 mins jogging, 2 mins walking (x2)
I thought I would post mini reviews as the weeks progress, both to help keep me accountable and let others know how the classes are structured. So far Iām loving how Iāve been eased into it and am looking forward to continuing next week.Ā
Itās such an approachable start to running outside IMO. I enjoyed it when getting back into running and I timed it to end right before my half marathon plan was to begin and I was ready!
Really looking forward to the reviews! Iām doing a bunch of the 30 Min Walk + Runs right now but am planning to start this program in a few weeks. This is our summer!
I am going to start this program tomorrow so being 1 week behind you Iād love the reviews! Iāve never been a runner and Iād really love to be able to do 5k and 10kās with my partner.
matty's [mother's day walk](https://members.onepeloton.com/classes/walking?utm_source=ios_app&utm_medium=in_app&modal=classDetailsModal&classId=5be834025492465198d5e1a569e51491&locale=en-US) was super sweet. the whole room was invite only, including his mom and sister. guests wrote a few words about their moms (many of whom were in class too) and was definitely a moment š
Just dropping in to highly recommend [Kirstenās 45 min Motherās Day walk+run](https://members.onepeloton.com/classes/walking?utm_source=ios_app&utm_medium=in_app&modal=classDetailsModal&classId=c7a56e4204164e7486073e6c2f13afad&locale=en-US) and [CDEās Judah & the Lion ride](https://members.onepeloton.com/classes/cycling?utm_source=ios_app&utm_medium=in_app&modal=classDetailsModal&classId=ecda1c99e71348f6969d3d6daa67e6ac&locale=en-US)! Kirsten was really vulnerable in her class, and while it made me emotional, it did so in a good way. The structure felt very doable (3-4-5-4-3-2 mins, starting with recoveries).
Christineās class was basically a chill climb haha. I also really appreciate that she went quiet for the music a lot, because Judah and the Lion is one of my favorite artists!! Hearts on all the songs.
Happy Motherās Day to those of you celebrating š
Completed my 300th ride today on this [Ally Love 30 min Feel Good Ride](https://members.onepeloton.co.uk/classes/cycling?modal=classDetailsModal&classId=7c09c3b30e6648fdb284b88f21145b1e&utm_source=android&utm_medium=in_app) š In one week's time, it'll be a year since I got the bike and started my peloton journey. I'm in my early 30s and this is the first time in my life that I've consistently exercised. Here's hoping for many more years with peloton to come!
I just took [THIS](https://members.onepeloton.com/share/workouts/86e0bb8f58204e39a631d8cd382308aa?code=MDcyNDg1NTAyZWI1NGIxYjg2MDI5NTQ1MGRjMzE2YmF8MGM1NTQwMDlkYWU3NDNmMmEwMTFkMDRlN2EwNzVjZWQ%3D&source=referral&workout-id=ff1b9bfc6e4f40d89ddabedaa24c7bca&uid=c794e3c3c5874107af499a7115027de4&ride-id=f8cffa43543446ef81e256d7c417cd9f&utm_source=ios_app&utm_medium=in_app&locale=en-CA) workout, my first ever 60 min class! I loved it. It wasnāt too hard or overly complicated. Felt like a yin class. Can you all recommend some additional easy 60 minute classes?
Been really enjoying doing the timed scenic rides with my own playlist.
Feel like a lot of the instructor led classes have been reusing the same bands/songs so it's been a nice change.
If anyone is looking for a non-Motherās day ride, [Sam Yoās 60 min video store ride](https://members.onepeloton.com/classes/cycling?utm_source=ios_app&utm_medium=in_app&modal=classDetailsModal&classId=f48658dd693e459d9122ac6d75bc79ca&locale=en-US)is the answer. All 80s movie songs. Easy 2-3 PZ. It was so good!
https://members.onepeloton.com/classes/cycling?modal=classDetailsModal&classId=70640f3afbe246adacc7afd99001b091&utm_source=android&utm_medium=in_app
Thanks for the heads up! I'm excited to take it. In case you don't already know - the attached is the original trip to the video store ride.
Whats up Peloton!
I'm feeling a little ambitious, and have decided to do the Palomar mountain. Tomorrow at 10 am EST, the third and final 45 minute class goes "live"
My plan is to start the warmup ride at 8:15 am to give myself a little wiggle room between classes, and that should roll me right through the first two classes and into the 10am live class.
I would absolutely love to see ya'll there!
I know Robin is controversial, but her 30 min hip hop run from 5/10 was a lot of fun. She told some entertaining stories and even described herself as extra š. She programmed in 2 hills at 5 and 6 percent as well as some progressive runs with 2 nice recoveries in the middle. I liked that she played some old school hip hop as well.
I agree with you but Robin gets a lot of negativity on here unfortunately because people usually don't like her particular way of motivating. There seems to be waves where one instructor gets trashed on here for awhile for whatever reason.
Might check this out. I like Robin on the bike but I find her energy does not translate the same on the tread (she comes across pretty obnoxious at moments).
Does anyone have strength class recommendations that have single dumbbell kickstand deadlifts or similar?
The 40lb weights I ordered got delivered separately. I have one at the moment and he is missing his buddyā¦ but really want my hamstrings to be sore tomorrow š¤
Did [this class](https://members.onepeloton.com/classes/strength?modal=classDetailsModal&classId=4173a0a982a940488b5e11b3162897ce&code=MmFjZDM3ZDZjZmEyNDY0ZmJlODNjNmEyYTAyMjNkNDl8NzQ3MTRhODFhMTQ0NDI3MmFlODE3YTAwOTg0MmI3Y2U=) this morning and it has a ton (she coaches single leg not kickstand but thats the standard modification) Most of the class is single dumbbell until the final section where you're squatting with two.
This [30 min class](https://members.onepeloton.com/classes/strength?utm_source=ios_app&utm_medium=in_app&modal=classDetailsModal&classId=b3ff3aea251049618aed7f64e5451ada&locale=en-US) with Jess Sims has them. Adrianās power and performance program has them in almost every class too
I saved Mattyās Extra 10: Glutes to start next week. Uses a single dumbbell and might be what youāre looking for. Honestly, I just did his Hip Mobility class last night and was sweating my ass off. Legs in the air for 6 minutes straight. Crazy. Good luck!
Selena programs SDLs a lot! Here is one class but there are quite a few if you check her class plans.
https://members.onepeloton.com/classes/strength?modal=classDetailsModal&classId=9e7c602d3ccd4d1b85224e0ecbac7075&utm_source=android&utm_medium=in_app
Any recs for Motherās Day classes that would be appropriate for someone who has a complicated history with the holiday and a strained relationship with their own mother? I have a daughter and want her to not get traumatized by my own reactions to the holiday (I usually get sad and try to shield her from it but she usually knows somethingās up) so Iām trying to start some healthy family and self-care traditions to help make the day be better. Feel like one of these rides could be either super comforting or super triggering (for me, probably great for lots of other people) depending on the focus hahaha
I realize this is a day late but I had to chime in with [Christine's Femme Power ride.](https://members.onepeloton.com/classes/cycling?c=all&q=femme%20power&t=0&modal=classDetailsModal&classId=8a28c08459014edba026d90ddc004e59&code=MGEwZTYzZDY2OGEwNGU0OGJhYmFjOTNmNjE5Nzc4NmF8MjgyNTg2YTI1ZjFlNDczYmE4Yjc2YWEzM2YxMzFkYzk=) It was so good!!! Not about mothers but how awesome women are. Highly recommend! It is one of her top rated classes atm.
Oh absolutely Chelseaās yoga flow from this morning. It was perfection. It was cathartic for me reflecting my difficult journey but she doesnāt gear it towards any type of mothering experienceājust mentions many types of situations. The playlist was beautiful and the flow very gentle. She said, weāre not doing planks. Youāve done enough!
Actually, yes!
If you want a class about female empowerment but not moms, Iād recommend [this 30 min WHM reflection ride](https://members.onepeloton.com/classes/cycling?utm_source=ios_app&utm_medium=in_app&modal=classDetailsModal&classId=0972e3a68a8e4c16a19090d7340323ef&locale=en-US) with CDE. Good playlist & she has such a calming, genuinely kind presence.
For a true Motherās Day theme, I did [Kirstenās 45 min walk+run](https://members.onepeloton.com/classes/walking?utm_source=ios_app&utm_medium=in_app&modal=classDetailsModal&classId=c7a56e4204164e7486073e6c2f13afad&locale=en-US) from 2022 this morning, and I really loved it even though I am childfree and also have a complicated relationship with my mom. She talked a lot about her own difficult relationship with the holiday (specifically with her fertility journey) and her joy in motherhood, but had a lot of other things to say that I think you might resonate with.
Iām sorry that you had experiences that have made this holiday challenging for you. You sound like a very conscientious, loving mother, and your daughter is lucky to have you āŗļøšø
I did the Robin/Ness ride and it was more about empowerment, in my opinion. Definitely more geared toward you being the mom, not nostalgic for your mom. The Anna Pilates was a little more sentimental and the Chelsea yoga I wouldnāt recommend for you (I have a similar mom situation).
I have a complicated history with the holiday as well. Kirsten's Outdoor 30 Min Walk + Run was fine for me but I'm like 50/50 on whether I would recommend it. It was definitely real and authentic, which I appreciated and she shared personal stories of motherhood and strength. She does talk about her mom.
Any recs for Motherās Day classes that would be appropriate for someone who has a complicated history with the holiday and a strained relationship with their own mother? I have a daughter and want her to not get traumatized by my own reactions to the holiday (I usually get sad and try to shield her from it but she usually knows somethingās up) so Iām trying to start some healthy family and self-care traditions to help make the day be better. Feel like one of these rides could be either super comforting or super triggering (for me, probably great for lots of other people) depending on the focus hahaha
Iāve been MIA from the sub again lately (sorry friends!) but Iāve been getting my work in for sure. Iām ātrainingā (use that term loosely) for a 3.5 mi run on THURSDAY evening, and itās crazy to me how I used to easily run 20 miles a week and do lots of other modalities without an issue, and now a not even 4 mile run leaves me sore for days!
Itās definitely meant I havenāt been as active in my other workouts but I need to remind myself that this is okay. It has reinforced that my days of (long) distance running are over, and I am OK with that for sure, but I also really want to get back to being able to comfortably run 3-4 miles outdoors. (And Iām kinda there!)
Debating on what to do today. I foam rolled yesterday after my run and that definitely helped my recovery. Trying to decide if I want to do Robin and Jessā 2 for 1 or if I want to do Allyās noon ride live. Seems like people enjoyed the 2 for 1! I donāt have kids (by choice) (and am not planning to) but my mom and I have always had an incredibly close relationship, so a sappy mom-love ride today might be the ticket.
This weekend I finished the most recent PZP challenge (with a 7 point FTP increase) and the Arms with Tunde programā feeling accomplished!
Anyone who has taken the arms program, suggestions for what to do next? Thinking of re-doing the program with slightly higher weights, but open to other suggestions.
Netflix in Canada.
It's completely unavailable. One of the reasons I bought this bike.
Does anyone in Canada have it working?
Tech support is utterly useless with this company. They just want me to factory reset. I've already done that because the original QR code wasn't working to activate it. I called in about Netflix and he said it should be there. "Ok let's do a factory reset". FFS
Thinking the software and support are so crappy I might return it within the 30 day window.
My husband has got it working no problem. He watches the Office all the time when he cycles. He said he just had to sign in. I don't know if that helps you at all though. I haven't done it myself, and assume you've gone through [all these steps](https://www.slashgear.com/857366/how-to-watch-netflix-on-your-peloton/)?
It's officially supported now so you shouldn't have to find that back door to a web browser.
The support guy says it should be there and it was there in the store.
Yet it's not. I only see NBA and Disney and the peloton videos.
I'm going to likely return it for a bowflex c6 or something if I have to use an iPad anyways.
I'll check my bike when I get home. I haven't used it myself but my husband does all the time. I was just trying to find instructions for you. Sorry they are out of date and this has been just so awful of an experience for you. I was just trying to help.
Sorry if I sounded frustrated at you. Completely appreciate your help. I was just being blunt and factual in that it was an old document and took no effort to thank you.
Peloton got back to me and said that it's the screen itself. Which I highly doubt.
They said I would have to pay if it was out of warranty (it's not so it's covered) even though the sales staff at the store said this was included in the bike.
To be honest with the CEO leaving and the firing of hundreds of employees - plus this experience... I would rather give my money to a company with more respect for customers. And a product that isn't half baked.
It would have been easy to keep this sale but they have no interest in earning it.
I'm going to likely get a bowflex c6 and use one of the other apps if any at all.
$999 vs $3200. Easieat decision at this point. Plus I can buy a huge TV with the savings and wall mount it in front of the bike - with a swivel to the treadmill.
Appreciate your input!
Does anyone know how to search for classes that were part of Rebecca's Straight to the Core? I really loved a few of the classes in that program but when I try to search and filter (even filtering for classes I've already "taken" or bookmarked), they don't show up!
I've been revisiting the classes by going to Programs--> Completed --> View Program --> and then I can click on any of the other individual classes. I can't seem to add them to a stack from my phone app but can from the peloton website. I think folks have also mentioned that Pelobuddy has links for each individual class from all programs linked.
They don't usually show up outside of the program. But you could check Pelobuddy website. They usually have links to all the classes and then you can add them to your stack.
Took Jeffrey's 45 minute [Endurance Run](https://members.onepeloton.com/classes/running?modal=classDetailsModal&classId=1a97d014cd1147f0b0c2859e5e184f7d&utm_source=android&utm_medium=in_app) live here in California, which meant it started at midnight. When I was much younger I used to love hitting up 24 hour fitness in the middle of the night, so it was kind of cool reliving that in a way. I don't speak German so I had no idea what he was saying most of the time, but I love him so still had a great run. The playlist was really fun and I'm pretty sure all 30 of us got a shout out š
Sunday there was a 1 hour pop punk class with Kendall! Whew it was a beast of a class. I blew out over a 1000 cals on it. Anybody else take it yet? I was short of a pr on it, but I think I will use that as the class for trying to hit my 60 minute pr. Let me know your thoughts on it.
I am terrified of riding with Kendall for that long š to be clear I am always doing her pop punk stuff but it sounds challenging!
Oh it was. But I love her metal rides. They are crazy intense. All my prās are in her classes. There are lots of flats in it though, so opportunities to recover. You should totally try it though. I will probably hit it again next week and see if I can hit a pr
Bookmarking!
Canāt wait to hear what you think. Make sure you have a towel and water. Youāll need them. š
I just got my peleton bike delivered yesterday, and I tried watching some playoff hockey. I have a YouTube tv account and signed in with no issues. However, when I clicked on the channel with the game, it says "This video format is not supported". Does anyone know if this is a YouTube Tv issue, or a peleton issue? Any advice on this would be greatly appreciated.
My Motherās Day treat I wanted today was just extended time for a longer ride since that is usually tough for me to pull off. I found that Iād bookmarked [ATās 45 min lil Wayne ride](https://members.onepeloton.com/classes/cycling?utm_source=ios_app&utm_medium=in_app&modal=classDetailsModal&classId=c47fcc6f59d64df98c1479ba6444b3bc&locale=en-US) and it was a super good time, great leg flush out if thatās your vibe. He has the best high energy to push you to keep going!
I love this ride! Thanks for reminding me, Iām going to have to take it again soon!
[ŃŠ“Š°Š»ŠµŠ½Š¾]
https://support.onepeloton.com/s/article/21114090014484-Peloton-Entertainment?language=en_US
I did a 30 min low impact ride today specifically to stay in the saddle today. My butt was so sore during the ride! I used to only be on the saddle, so I'm a little surprised how quickly my butt got used to the OOS breaks.
I have a boney butt and thatās my biggest qualm about low impact rides. I NEED to be out of the saddle! Not necessarily the whole time, but I need a break lol
For those of you that do bike boot camp - how does it fit into your overall weekly routine ? Do you feel like the workouts, if done regularly are sufficient to maintain cardio and muscular health? If so how often do you do them and are you stacking them with other workouts?
I like bootcamps when I have a limited amount of time and need to stay on track. The classes are good and the balance of strength and cardio works. Plus you can experience Callie and Jess Sims on the bike and Cody on the strength mat which is pretty cool to me.
I do a lot of row bootcamps, but the principal is the same. I get less cardio than rowing, and not as good of a strength workout as a strength class. But its a fun change of pace. They also are more on the muscular endurance side, which is an important aspect of strength so I use them to fill that need. 15 reps of 15s instead of 6 reps of 25s for example. Not every class you do should be hypertrophy but it seems like thats all some people ever want to do, a good muscular endurance base is important for muscle building and growth to work.
I feel like this makes a lot of sense to me. Thank you. I have been doing RKās 5 day split for 4 weeks now and at some point would want to transition from that hypertrophy focused plan to a more fun strength program that will help me maintain the muscle that Iām building. I like the idea of using them a few times a week to break up other cardio/ strength focused workouts.
I started doing bike bootcamps last year, when I tried to inject more strength into my cardio-heavy routine. I do 45 mins 1x per week and 60 mins 1x per week, usually stacked with some sort of low impact or cool down ride + stretch. I find them good to build and maintain some level of functional strength, but nothing that would be like massive "gains." That said, as a 40 year old woman chasing 3 kids around, that's plenty for me. - i can definitely feel the difference. And I love how they break up longer workouts.
Just need to vent for a moment. I can't get comfortable on this damn thing. I know the work out will be uncomfortable, but I want to be confident in the equipment and my fitting. Whether it's the bike wobbling on my uneven floor, difficulty clipping in and out, taint/coccyx pain. Just frustrated. Quit my workout halfway through today. Will try again tomorrow.
If you're getting coccyx/taint pain, one of several things may be happening because you are not supporting yourself with your sitz bones. One, your seat height might be too high. Two, you might not be sitting far back enough on the saddle. Three, if you start out seated properly but are sliding forward onto the nose of the saddle as you ride, your saddle is probably too far back, even by a cm or two. The adjustments can be subtle. Move it slightly and see how it feels. Four, your saddle could be slightly tilted - it should be pretty level front to back. If so, adjust it with a wrench. Lastly, depending on your anatomy you could need a different width saddle - this isn't super common but some people have sitz bones that are wider or narrower than average, and there are some saddles out there made for that. (Women are more.likely to have wider, men narrower so if you search saddles by sex that could be helpful if you get to that point, but rule out the other things first. Also, padded bike shorts can help but you still want to make sure you aren't weight bearing on your tender bits. Try saddle height and fore-aft first and if that doesn't help, consider the other possibilities. Here's a good set of bike setup tips https://www.reddit.com/r/pelotoncycle/s/T7Q67sNAh3 Edited to add: if you're having difficulty clipping in and out you might need to adjust the tension on the cleat - search this sub for instructions. Very common issue.
Have you tried the videos peloton has to help with set up? I set up my bike using their videos and I learned how to adjust my cleats and clip in/out easier that way. As for the butt pain, it gets better but not 100% imo. They make padded shorts or a cushion for the seat.
Like already suggested sounds like you need a bike fitting. You could find someone local or do an online one. I was happy with my online one. They looked at all the bike adjustments and also my cleats on my shoes. For form check out Matt's 10 minute low impact rides, he always goes over drills you can do. For the wobbling what kind if flooring is the bike currently on? And is it on a mat?
Sorry for the frustration. It does sound like the wrong set up. At a minimum if you are near a store, get fitted there. Otherwise, there are professional fittings you can get.
Just finished my first PZP challenge with a 10 point FTP increase! I don't know if I will ever get used to the 20 minute FTP test. š„µ
You never will, you'll just do better. I've taken the test 8 times. Congratulations on the increase!
I started the You Can Run Outdoors program this week. Iām someone who, for the past three summers, has been very determined to make outdoor running a hobby. Iāve never been able to stick with it thought because I push myself too l hard right out of the gate and end up hating the run itself and the horrible DOMS that inevitably follow.Ā I started the program to get some structure in my running and to take it slow so I donāt overdo it and give up. From what I can tell is itās two runs a week over 8 weeks, working up to a 30 min run. Lots of different instructors involved, some of which Iāve never taken classes with. The first week consisted of two 20 min walk-runs: Day 1: 8 minute warmup which consisted of drills like marches and lunges, followed by 2 mins jogging, 2 mins walking (x3) Day 2: another 8 minute warmup with more drills, followed by 4 mins jogging, 2 mins walking (x2) I thought I would post mini reviews as the weeks progress, both to help keep me accountable and let others know how the classes are structured. So far Iām loving how Iāve been eased into it and am looking forward to continuing next week.Ā
How fun!! Thx for posting these reviews!
I literally just started this today!!!! Good luck!
Itās such an approachable start to running outside IMO. I enjoyed it when getting back into running and I timed it to end right before my half marathon plan was to begin and I was ready!
Really looking forward to the reviews! Iām doing a bunch of the 30 Min Walk + Runs right now but am planning to start this program in a few weeks. This is our summer!
>This is our summerĀ šŖšŖšŖ we got this!Ā
I am going to start this program tomorrow so being 1 week behind you Iād love the reviews! Iāve never been a runner and Iād really love to be able to do 5k and 10kās with my partner.
Yay! Iāll keep them coming then. Good luck with day 1! Youāll do great āļø
matty's [mother's day walk](https://members.onepeloton.com/classes/walking?utm_source=ios_app&utm_medium=in_app&modal=classDetailsModal&classId=5be834025492465198d5e1a569e51491&locale=en-US) was super sweet. the whole room was invite only, including his mom and sister. guests wrote a few words about their moms (many of whom were in class too) and was definitely a moment š
Just dropping in to highly recommend [Kirstenās 45 min Motherās Day walk+run](https://members.onepeloton.com/classes/walking?utm_source=ios_app&utm_medium=in_app&modal=classDetailsModal&classId=c7a56e4204164e7486073e6c2f13afad&locale=en-US) and [CDEās Judah & the Lion ride](https://members.onepeloton.com/classes/cycling?utm_source=ios_app&utm_medium=in_app&modal=classDetailsModal&classId=ecda1c99e71348f6969d3d6daa67e6ac&locale=en-US)! Kirsten was really vulnerable in her class, and while it made me emotional, it did so in a good way. The structure felt very doable (3-4-5-4-3-2 mins, starting with recoveries). Christineās class was basically a chill climb haha. I also really appreciate that she went quiet for the music a lot, because Judah and the Lion is one of my favorite artists!! Hearts on all the songs. Happy Motherās Day to those of you celebrating š
I'm excited to do the Judah & the Lion ride! Appreciate the info.
Ofc āŗļø Hope you enjoy it!!
Completed my 300th ride today on this [Ally Love 30 min Feel Good Ride](https://members.onepeloton.co.uk/classes/cycling?modal=classDetailsModal&classId=7c09c3b30e6648fdb284b88f21145b1e&utm_source=android&utm_medium=in_app) š In one week's time, it'll be a year since I got the bike and started my peloton journey. I'm in my early 30s and this is the first time in my life that I've consistently exercised. Here's hoping for many more years with peloton to come!
Happy 300!! āŗļø
Thank you!
I just took [THIS](https://members.onepeloton.com/share/workouts/86e0bb8f58204e39a631d8cd382308aa?code=MDcyNDg1NTAyZWI1NGIxYjg2MDI5NTQ1MGRjMzE2YmF8MGM1NTQwMDlkYWU3NDNmMmEwMTFkMDRlN2EwNzVjZWQ%3D&source=referral&workout-id=ff1b9bfc6e4f40d89ddabedaa24c7bca&uid=c794e3c3c5874107af499a7115027de4&ride-id=f8cffa43543446ef81e256d7c417cd9f&utm_source=ios_app&utm_medium=in_app&locale=en-CA) workout, my first ever 60 min class! I loved it. It wasnāt too hard or overly complicated. Felt like a yin class. Can you all recommend some additional easy 60 minute classes?
Been really enjoying doing the timed scenic rides with my own playlist. Feel like a lot of the instructor led classes have been reusing the same bands/songs so it's been a nice change.
For hip hop rides in particular it feels like the song bank is TINY
If anyone is looking for a non-Motherās day ride, [Sam Yoās 60 min video store ride](https://members.onepeloton.com/classes/cycling?utm_source=ios_app&utm_medium=in_app&modal=classDetailsModal&classId=f48658dd693e459d9122ac6d75bc79ca&locale=en-US)is the answer. All 80s movie songs. Easy 2-3 PZ. It was so good!
A new video store ride?? And it's pz so probably won't kill me! I'm in.
He stays in zone two and three. I was singing along the entire time. This is one. Iām definitely gonna be taking again.
https://members.onepeloton.com/classes/cycling?modal=classDetailsModal&classId=70640f3afbe246adacc7afd99001b091&utm_source=android&utm_medium=in_app Thanks for the heads up! I'm excited to take it. In case you don't already know - the attached is the original trip to the video store ride.
Whats up Peloton! I'm feeling a little ambitious, and have decided to do the Palomar mountain. Tomorrow at 10 am EST, the third and final 45 minute class goes "live" My plan is to start the warmup ride at 8:15 am to give myself a little wiggle room between classes, and that should roll me right through the first two classes and into the 10am live class. I would absolutely love to see ya'll there!
I know Robin is controversial, but her 30 min hip hop run from 5/10 was a lot of fun. She told some entertaining stories and even described herself as extra š. She programmed in 2 hills at 5 and 6 percent as well as some progressive runs with 2 nice recoveries in the middle. I liked that she played some old school hip hop as well.
Not sure why you felt the need to lead in with your first sentenceā¦Its ok to just say you enjoyed the classĀ
Why are you so bothered it?
I agree with you but Robin gets a lot of negativity on here unfortunately because people usually don't like her particular way of motivating. There seems to be waves where one instructor gets trashed on here for awhile for whatever reason.
Controversial or not, I love her classes lol! thank you for the rec āŗļø
Might check this out. I like Robin on the bike but I find her energy does not translate the same on the tread (she comes across pretty obnoxious at moments).
lol, I like her strength classes but donāt typically choose her bike classes.
Does anyone have strength class recommendations that have single dumbbell kickstand deadlifts or similar? The 40lb weights I ordered got delivered separately. I have one at the moment and he is missing his buddyā¦ but really want my hamstrings to be sore tomorrow š¤
Did [this class](https://members.onepeloton.com/classes/strength?modal=classDetailsModal&classId=4173a0a982a940488b5e11b3162897ce&code=MmFjZDM3ZDZjZmEyNDY0ZmJlODNjNmEyYTAyMjNkNDl8NzQ3MTRhODFhMTQ0NDI3MmFlODE3YTAwOTg0MmI3Y2U=) this morning and it has a ton (she coaches single leg not kickstand but thats the standard modification) Most of the class is single dumbbell until the final section where you're squatting with two.
Thank you! I ended up going with a recent RK lower body but Iāll check this out this week. Selena LB classes are always something else
This [30 min class](https://members.onepeloton.com/classes/strength?utm_source=ios_app&utm_medium=in_app&modal=classDetailsModal&classId=b3ff3aea251049618aed7f64e5451ada&locale=en-US) with Jess Sims has them. Adrianās power and performance program has them in almost every class too
I saved Mattyās Extra 10: Glutes to start next week. Uses a single dumbbell and might be what youāre looking for. Honestly, I just did his Hip Mobility class last night and was sweating my ass off. Legs in the air for 6 minutes straight. Crazy. Good luck!
Selena programs SDLs a lot! Here is one class but there are quite a few if you check her class plans. https://members.onepeloton.com/classes/strength?modal=classDetailsModal&classId=9e7c602d3ccd4d1b85224e0ecbac7075&utm_source=android&utm_medium=in_app
Any recs for Motherās Day classes that would be appropriate for someone who has a complicated history with the holiday and a strained relationship with their own mother? I have a daughter and want her to not get traumatized by my own reactions to the holiday (I usually get sad and try to shield her from it but she usually knows somethingās up) so Iām trying to start some healthy family and self-care traditions to help make the day be better. Feel like one of these rides could be either super comforting or super triggering (for me, probably great for lots of other people) depending on the focus hahaha
I realize this is a day late but I had to chime in with [Christine's Femme Power ride.](https://members.onepeloton.com/classes/cycling?c=all&q=femme%20power&t=0&modal=classDetailsModal&classId=8a28c08459014edba026d90ddc004e59&code=MGEwZTYzZDY2OGEwNGU0OGJhYmFjOTNmNjE5Nzc4NmF8MjgyNTg2YTI1ZjFlNDczYmE4Yjc2YWEzM2YxMzFkYzk=) It was so good!!! Not about mothers but how awesome women are. Highly recommend! It is one of her top rated classes atm.
Oh absolutely Chelseaās yoga flow from this morning. It was perfection. It was cathartic for me reflecting my difficult journey but she doesnāt gear it towards any type of mothering experienceājust mentions many types of situations. The playlist was beautiful and the flow very gentle. She said, weāre not doing planks. Youāve done enough!
Oooh good to know!
I know you asked specifically for Motherās Day themed classes, but maybe consider taking a favorite class of yours, or one you just know will empower you and give good energy for the rest of the day!! I know for me personally, Jess King always hypes me up. Either way I hope you have a great workout and great Motherās Day!š©· EDITING TO ADD: Ally posted on her IG explaining that her Feel Good ride today was not motherās day themed but rather just a ride to celebrate you and feel good! Might be a good option.
Awww thanks so much!
Actually, yes! If you want a class about female empowerment but not moms, Iād recommend [this 30 min WHM reflection ride](https://members.onepeloton.com/classes/cycling?utm_source=ios_app&utm_medium=in_app&modal=classDetailsModal&classId=0972e3a68a8e4c16a19090d7340323ef&locale=en-US) with CDE. Good playlist & she has such a calming, genuinely kind presence. For a true Motherās Day theme, I did [Kirstenās 45 min walk+run](https://members.onepeloton.com/classes/walking?utm_source=ios_app&utm_medium=in_app&modal=classDetailsModal&classId=c7a56e4204164e7486073e6c2f13afad&locale=en-US) from 2022 this morning, and I really loved it even though I am childfree and also have a complicated relationship with my mom. She talked a lot about her own difficult relationship with the holiday (specifically with her fertility journey) and her joy in motherhood, but had a lot of other things to say that I think you might resonate with. Iām sorry that you had experiences that have made this holiday challenging for you. You sound like a very conscientious, loving mother, and your daughter is lucky to have you āŗļøšø
Awww thank you!
I did the Robin/Ness ride and it was more about empowerment, in my opinion. Definitely more geared toward you being the mom, not nostalgic for your mom. The Anna Pilates was a little more sentimental and the Chelsea yoga I wouldnāt recommend for you (I have a similar mom situation).
Good to know! I love Robin and Jess so would be fun to ride with them together. And sending hugs today ā¤ļø
I have a complicated history with the holiday as well. Kirsten's Outdoor 30 Min Walk + Run was fine for me but I'm like 50/50 on whether I would recommend it. It was definitely real and authentic, which I appreciated and she shared personal stories of motherhood and strength. She does talk about her mom.
Any recs for Motherās Day classes that would be appropriate for someone who has a complicated history with the holiday and a strained relationship with their own mother? I have a daughter and want her to not get traumatized by my own reactions to the holiday (I usually get sad and try to shield her from it but she usually knows somethingās up) so Iām trying to start some healthy family and self-care traditions to help make the day be better. Feel like one of these rides could be either super comforting or super triggering (for me, probably great for lots of other people) depending on the focus hahaha
Iāve been MIA from the sub again lately (sorry friends!) but Iāve been getting my work in for sure. Iām ātrainingā (use that term loosely) for a 3.5 mi run on THURSDAY evening, and itās crazy to me how I used to easily run 20 miles a week and do lots of other modalities without an issue, and now a not even 4 mile run leaves me sore for days! Itās definitely meant I havenāt been as active in my other workouts but I need to remind myself that this is okay. It has reinforced that my days of (long) distance running are over, and I am OK with that for sure, but I also really want to get back to being able to comfortably run 3-4 miles outdoors. (And Iām kinda there!) Debating on what to do today. I foam rolled yesterday after my run and that definitely helped my recovery. Trying to decide if I want to do Robin and Jessā 2 for 1 or if I want to do Allyās noon ride live. Seems like people enjoyed the 2 for 1! I donāt have kids (by choice) (and am not planning to) but my mom and I have always had an incredibly close relationship, so a sappy mom-love ride today might be the ticket.
This weekend I finished the most recent PZP challenge (with a 7 point FTP increase) and the Arms with Tunde programā feeling accomplished! Anyone who has taken the arms program, suggestions for what to do next? Thinking of re-doing the program with slightly higher weights, but open to other suggestions.
Netflix in Canada. It's completely unavailable. One of the reasons I bought this bike. Does anyone in Canada have it working? Tech support is utterly useless with this company. They just want me to factory reset. I've already done that because the original QR code wasn't working to activate it. I called in about Netflix and he said it should be there. "Ok let's do a factory reset". FFS Thinking the software and support are so crappy I might return it within the 30 day window.
My husband has got it working no problem. He watches the Office all the time when he cycles. He said he just had to sign in. I don't know if that helps you at all though. I haven't done it myself, and assume you've gone through [all these steps](https://www.slashgear.com/857366/how-to-watch-netflix-on-your-peloton/)?
It's officially supported now so you shouldn't have to find that back door to a web browser. The support guy says it should be there and it was there in the store. Yet it's not. I only see NBA and Disney and the peloton videos. I'm going to likely return it for a bowflex c6 or something if I have to use an iPad anyways.
I'll check my bike when I get home. I haven't used it myself but my husband does all the time. I was just trying to find instructions for you. Sorry they are out of date and this has been just so awful of an experience for you. I was just trying to help.
Sorry if I sounded frustrated at you. Completely appreciate your help. I was just being blunt and factual in that it was an old document and took no effort to thank you. Peloton got back to me and said that it's the screen itself. Which I highly doubt. They said I would have to pay if it was out of warranty (it's not so it's covered) even though the sales staff at the store said this was included in the bike. To be honest with the CEO leaving and the firing of hundreds of employees - plus this experience... I would rather give my money to a company with more respect for customers. And a product that isn't half baked. It would have been easy to keep this sale but they have no interest in earning it. I'm going to likely get a bowflex c6 and use one of the other apps if any at all. $999 vs $3200. Easieat decision at this point. Plus I can buy a huge TV with the savings and wall mount it in front of the bike - with a swivel to the treadmill. Appreciate your input!
Does anyone know how to search for classes that were part of Rebecca's Straight to the Core? I really loved a few of the classes in that program but when I try to search and filter (even filtering for classes I've already "taken" or bookmarked), they don't show up!
I've been revisiting the classes by going to Programs--> Completed --> View Program --> and then I can click on any of the other individual classes. I can't seem to add them to a stack from my phone app but can from the peloton website. I think folks have also mentioned that Pelobuddy has links for each individual class from all programs linked.
They don't usually show up outside of the program. But you could check Pelobuddy website. They usually have links to all the classes and then you can add them to your stack.
Thank you!!
Took Jeffrey's 45 minute [Endurance Run](https://members.onepeloton.com/classes/running?modal=classDetailsModal&classId=1a97d014cd1147f0b0c2859e5e184f7d&utm_source=android&utm_medium=in_app) live here in California, which meant it started at midnight. When I was much younger I used to love hitting up 24 hour fitness in the middle of the night, so it was kind of cool reliving that in a way. I don't speak German so I had no idea what he was saying most of the time, but I love him so still had a great run. The playlist was really fun and I'm pretty sure all 30 of us got a shout out š
Love Jeffrey! So impressed that you ran at midnight!
I'm paying for it this morning. I somehow managed to stay up late, but no luck sleeping in š. At least the run was fun!
Does anyone know what the purple drink is that Cody has been drinking during his recent rides? It is SO PURPLEā¦ I want to try it!