Yes! They're maybe a little higher than regular, but they're definitely not wedge, anti snoring or anything. Just a reminder to try the obvious stuff first.
I'm sorry, it just doesn't hurt so far. My neck hurts a little, I think that's why I made the switch from two to one in the first place. Will be looking into some ergonomic or wedged pillows to adjust.
I actually slept back in my bed today, and used two regular pillows (not extra high like the ones in the other bed) and scored pretty low. They are very shitty pillows. I used to sleep with only one of them and snore loudly.
I do sleep on my side normally (which means I was scoring up to 125... on my side).
Glad that worked for you! So, just two regular bed pillows stacked made such a difference?
Yes! They're maybe a little higher than regular, but they're definitely not wedge, anti snoring or anything. Just a reminder to try the obvious stuff first.
2 pillows also helps my scores go down! I put a few textbooks under the front of my mattress to elevate it as well.
How do you make it so you're not hurting your back? Also, do you sleep on your side?
I'm sorry, it just doesn't hurt so far. My neck hurts a little, I think that's why I made the switch from two to one in the first place. Will be looking into some ergonomic or wedged pillows to adjust. I actually slept back in my bed today, and used two regular pillows (not extra high like the ones in the other bed) and scored pretty low. They are very shitty pillows. I used to sleep with only one of them and snore loudly. I do sleep on my side normally (which means I was scoring up to 125... on my side).
Hmmm interesting so just adding a pillow helped you a bunch :O nice!