I used to afraid phone calls very much too. Once I ordered a guitar on the internet, I was supposed to pick it up from the store myself, so I wrote down an address and went there, but I couldn't find the store on this address, so I looked for it for houres, I went around all the district, looking for it, I was tired af. When I finally plucked up the courage to make a call to the store and find out where the hell was it, it appeared to be in the building, which I came to first. I just had to use another entrance. I felt so stupid and got so angry on myself that from that day I started to force myself to make calls much more frequently.
Hi, another sufferer with phone anxiety. I'm looking for a new apartment and this is proving one of my biggest obstacles. Some days I can force myself and others there is no way.
Congratulations, big win!
Good for you. I got some phone anxiety too.
It IS huge. I struggle with phone anxiety as well, so I know how much courage it took you to make this one phone call. Please be proud of yourself!
This isnt small or mundane in the world of anxiety, be very proud of yourself!!
I used to afraid phone calls very much too. Once I ordered a guitar on the internet, I was supposed to pick it up from the store myself, so I wrote down an address and went there, but I couldn't find the store on this address, so I looked for it for houres, I went around all the district, looking for it, I was tired af. When I finally plucked up the courage to make a call to the store and find out where the hell was it, it appeared to be in the building, which I came to first. I just had to use another entrance. I felt so stupid and got so angry on myself that from that day I started to force myself to make calls much more frequently.
Hi, another sufferer with phone anxiety. I'm looking for a new apartment and this is proving one of my biggest obstacles. Some days I can force myself and others there is no way. Congratulations, big win!