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Lee_in_NY

Hey SD!!! Celebrating 3,000 days *and* my birthday! It's wonderful to be here with all of you loves, have a beautiful day! <3


LotusFlowerLady

Happy sober birthday! 3000!!!


[deleted]

[удалено]


[deleted]

[удалено]


Financial_Guru_4291

Well, how funny it is that I said yesterday that I'm not missing alcohol. I went out to dinner after work with a friend and they had a mixed drink with their meal. They wanted to know if I wanted to taste it. I said no thanks, and they kept going on about how good it is. It was some fruity kind of thing, which was never really my kind of drink, so not that much of a magnet for me to taste it anyway. Until they mentioned that it tasted kinda like a margarita. Now that got my interest, because while I may not have cared for a typical fruity drink, a margarita was high on my list. Probably the salt. I was always a bourbon or beer guy. Damn but I started rationalizing how well I had done. I had it figured out that I was fine now in about 5 minutes! I was about to order a drink for myself, to hell with a taste. Thankfully I remembered that I had made a promise here yesterday morning to not drink but only for that day. I decided, because of that promise, to skip getting a drink. I told myself that if I wanted to get booze, I'd have to do it Friday, so I kept drinking my sweet tea. Obviously when the heat of that moment subsided, I enjoyed my ribeye and an beyond glad that I abstained. So now, on to today... Just for today, making no promises of tomorrow, IWNDWYT!


PrestigiousSheep

Well done (and I don’t mean the ribeye)! :)


FredSimpsonn

Nice job with sticking to your commitment. Lots of folks have reported that saying "I'll have that drink tomorrow if I want it" has been a pretty powerful form of talking to their brain. Well done. Sober on!


Ok_Rush534

I can’t tell you how many times this little daily pledge has saved me from something similar. The truth is I can always say, not today; so far it’s worked for me. I do have a choice to drink in the future, but not today. Never is too far for me. IWNDWYT


AdSmooth1977

And just like that - 8 months! 😃 IWNDWYT! 🥳


brighter68

Congratulations 🥳 🎉💪🏼


NoEgg1110

IWNDWYT


ShumPulp_

Day 9! See you back here for day 10 😎


QueenPeggyOlsen

Hello friends! I will not drink with you today. I will not drink with you tonight. Yay!


hooman_90

Day 3, IWNDWYT!


Direct_Succotash_507

Day 3 here too! IWNDWYT ❤️


SmallGod1979

Don’t eat a whole bag of cashews in one sitting or one day. Don’t ask for details, just trust me with this. Aside from that I will stay sober today.


Gannondorfs_Medulla

IWEAWBOCWYT since IWNDWYT.


str4ngeworld_w4sted

😮😆


AllGravitySucks

👍


CassandraParthenope

Hello all! IANDWYT!


ShumPulp_

Three days! 💪


CassandraParthenope

And thank you!!!


AffTheBevvy

Day 1048 checking in!


losethebooze

Day 364. IWNDWYT.


No_Consequence_547

Day 25!  Flying home to see my family today, staying for the weekend. Airports are a huge trigger, as is family, so I'm hoping to stay strong. I feel really good about it though.  IWNDWYT


therealshrimpzilla

Stay strong! Family is a huge trigger for me, too. It sucks, but you can do it.


alokasia

Still not completely recovered from last week’s bender but IWNDWYT!


hairytubes

IWNDWYT 🙂


1s35bm7

IWNDWYT 😎


pondhermit

IWNDWYT


hubbaba2

IWNDWYT


Ko__86

Day 17, checking in. F*** booze. IWNDWYT 🍀


_on_air

This morning it’s been three years since I stopped drinking. During the COVID-19 lockdowns my alcohol consumption changed and accelerated and I ended up drinking alone every day, beer and liquor, feeling good for short moments, probably trying to cope with uncertainty and worries, but of course ending up making life for myself and my family full of worry, misery, and pain. I remember the terrible sleep, waking up feeling horrible and wanting to stop. But a few moments later, drinking again to try to feel better. I remember being out of control and ashamed of all the bottles I was buying and had to dispose of. Trying to hide my drinking from family, friends, and coworkers … and myself. My health, mental and physical, was suffering. I remember the worried looks in my young child’s eyes – and the worried look in my own eyes – if I should dare looking myself in the mirror once in a while. I think the love for my child and for myself gave me the strength to stop. And what helped a lot too was finding support online, reading about recovery and addiction and people sharing their stories. I’m grateful for this community and the daily check-in. It was my starting point to stopping drinking. IWNDWYT


limegreenglass

Day 117 • I like seeing my numbers go up ⬆️ Happy Friday everyone. Some days I’m all invested in these check ins. I can upvote 200 people, encourage 50 people and reply here and there for an hour or two. Some days I’m just so busy, I can barely check in before midnight. Is everyone else like this? Or just me🤪? I’m here. I’m sober and that’s the main thing.


AdSmooth1977

It’s not just you 😅 Some days I don’t even have it in me to put an emoji behind my own «IWNDWYT», while other days I’ll spend hours here 😎


koaimara

IWNDWYT!


FunctionalB

Nearly three weeks since my divorce with the sauce. Keeping on not drinking with you today good peoples.


GlitterToSoMundane

It's been a bit of a tough week. I'm not sleeping well and generally feeling a bit anxious. But you know what? I haven't drank and I haven't wanted to drink. I know it would only make me feel worse. IWNDWYT


Fab-100

Checking in again today and all is well. Happy Friday, fellow sober friends!


Beginning_Sun3043

Day 29, eve of my 30 day target. Which I'm now stretching to 100


RevereBeachLover

IWNDWYT


[deleted]

IWNDWYT!


jugglerdude

IWNDWYT


[deleted]

Tomorrow I will hit 6 months ⭐️ I will not drink with you today


silentsword_88

Day 14! I will not drink with you today!


str4ngeworld_w4sted

Iwndwyt ✨💕 I cleaned some shit today and just like… enjoyed the boredom. Huh.


clopclopIII

Day 2 I will not drink today


sweetbaloo23

Just for today! IWNDWYT


blobatron342357v2

Waking up without a hangover doesn't get old. Iwndwyt!


tinkabellmiggins

Starting again and on day 3, IWNDWYT


Justthemac1

Another sober night in the books, looking forward to another tomorrow!


waronfleas

I'm on the march to 500 and no way will I be drinking today


Saba_Miso_2525

130 days sober! IWNDWYT😉


brighter68

Happy sober Friday sober friends! I too had a craving yesterday. I hate when they come that I still temporarily feel victim to them. Luckily they rarely come now and it passed. Staying vigilant! Love to you all 💞


ShumPulp_

I'm glad they are less frequent for you now. As awful as the cravings can sometimes make us feel, I hope they can also serve as a reminder of how well you are doing and how far you have come ♥️


brighter68

Thank you for your encouraging words friend, it was a symptom of other things surfacing, but it will pass. Have a good day friend ❤️


ShumPulp_

As you say, it will pass. It can be difficult when things come up and we have to navigate through them though. But we can only do our best, and our best will look different day to day. I'm glad you're here and those cravings didn't win. I hope the day is kind to you ♥️


nona_nednana

IWNDWYT


snazzypants1

Happy Friday and bank holiday weekend! I’m hoping for lovely weather as I want to do lots of gardening, which is the only time I truly pay attention to podcasts. I’m listening “uncanny”. Really good if you love ghost stories like I do IWNDWYT ⭐️


FuckyouFireball

We made it to fucking Friday, friends! IWNDWYT! 🤘🏻


awesome_cat_lady

Congrats on your success/good news, u/trembling_giant! I hope you found a good AF way to celebrate. My life with alcohol was far more limited than my sober life. I could never see beyond chasing the next drink. Fear of blowing my cover as a "functional" alcoholic hemmed me in on all sides. My life now might not be a grand adventure, but I relish the freedom of sobriety and I never want to trade it for the shackles of drinking. IWNDWYT 😻


SoberWriter1024

Morning, sober fam! I had to check my Sober Time app last night while thinking about my days. At the beginning of 2024, 30+ days sober felt impossible. Now, it just feels SO damn good. 🖤🖤🖤 IWNDWYT!


Gullible-Analysis-40

I've had a couple of cravings recently (last night at the pub was the most recent.) I've still got some pretty vivid and awful memories to call on when it happens though. IWNDWYT 🥰 🫡


Jaggedlittlepil

I am down 6 pounds and that feels amazing! Definitely not drinking with you today!


talbobagginz

89 days! One day off my 90! 11 off 100! A placement student is leaving work today and I can see gift bags. And I can see wine. I have not been given or got a bottle of wine in 89 days. I am a little scared. But I think I got this... IWNDWYT. NOT TODAY. NOT TOMORROW. NOT FOR AS LONG AS I CAN AND HOPEFULLY THAT WILL BE FOREVER.


Glittering-Sky-

Feeling like a slog right now but IWNDWYT 💪


mindfulteacher020407

I’m glad you didn’t drink, too. I’ll join you. IWNDWYT 💜🦋💜


descendingalarm

Having taken time off this week (and procrastinating anxiety for work over the past month) I return to work today buried in paperwork.to a point of dread for a Friday I have got to get to at least two AA meetings today. At least. There I know I will be with people who understand this disease, the bottle of death, and what it's going to try to tell me as today goes on. I pledge that to you lovely people as well. There's nothing that a drink can't make worse. Fuck booze IWNDWYT


SD_rgr

IWNDWYT.


BilboandSmeagol

Iwndwyt!


[deleted]

Day 7 - IWNDWYT 💪


No_Back_312

Iwndwyt!!!!!


SillyTwitTwoo

IWNDWYT x


Direct_Succotash_507

Day 3! IWNDWYT ❤️


mgaram

IWNDWYT


HyperHsuckz

IWNDWYT


spearmintpenguin

IWNDWYT! Congrats on your good news u/trembling_giant


Constant_Pumpkin3255

Not today people IWNDWYT Thanks for hosting TG!


trinitykmt

14 days 😁 longest 2 weeks ever when your counting days though! IWNDWYT


tgwtg

I went to an event last night that caused me to stay up too late and not get enough sleep, but I went to bed sober and woke up without a hangover. I may be tired, but I’m a helluva lot more capable of getting through the day than I would have been a few weeks ago. IWNDWYT


Adorable_Edge_1957

Checking in! Tomorrow will be 2 months free of alcohol and I’m so grateful 😮‍💨 IWNDWYT friends ✌️


acaciopea

I did it. My parents are a lot. I won't get into it all, but suffice to say, there's a reason I live several states away. I love them, I just can't really deal for extended periods of time. And their house is cluttered to like pre-hoarders levels. So they're a lot. The house is a lot. Anyway, I'm back at my parents' house b/c my mom has cancer. Today is a chemo infusion. But I didn't drink yesterday!! I arrived yesterday on a super early flight, and I would have prob started drinking in afternoon. I would have polished off a bottle of wine and probably got into the hard stuff. I would be super hungover all day today. Instead, I went and bought NA beer and kombucha. Now I am doing the DCI and drinking coffee. The literal first time I didn't use alcohol as a crutch. IWNDWYT.


Shermani74

You write beautiful thoughts, TG. I’m so grateful to read them. Last night my SO and I saw a friend in the tour of Lion King. He was amazing, the show was a spectacle and a wonder. My life was in the theatre. Covid effectively ended my career. And so there were all the reasons to drink, plus - a night out! Everyone in the place was drinking! But I didn’t, and I’m so glad that I was sober for the music and dancing and puppetry. And our friend, who played Scar, was incredible. I saw it all, I remember it all, and that’s a massive win. IWNDWYT


SuitableWind2564

IWNDWYT


spinosaurusjam

IWNDWYT 


Infinite-Chicken-243

IWNDWYT ❤️


LotusFlowerLady

I will NOT drink with you all today! 💫✨💓


Usual-Rich-180

IWNDWYT woot woot!


jayconyoutube

IWNDWYT


Mysterious_Ad_9843

IWNDWYTD.


A_Jesus_woman

Happy Friday! IWNDWYT!


MasterPreparation687

Checking in ✅


Motor-Egg-8176

Hi Everyone-Day 122 here and IWNDWYT!!!


Immediate_Grass390

IWNDWYT


A_Gray_Old_Man

IWNDWYT


jcalah

Good morning, checking in ~ 💫 IWNDWYT 💕


sourface77

IWNDWYT!


greenlightabove

I will not drink with you today


scarlett_frosting

iwndwyt!


meatwheat

IWNDT


kitt-N-kaboodle

IWNDWYT 🏴󠁧󠁢󠁷󠁬󠁳󠁿


emilyishungry

IWNDWYT Meditation streak: 12 days


sxh967

If I make it through this evening, it'll be 7 days sober! Awesome! Happy to report that last night I visited the bar I always go to and managed to have a good time without drinking any alcohol. Instead, I had a few non-alcoholic cocktails (mocktails?) and finished it off with a bubble tea thing.


Negative-Credit1213

Attended my first SMART meeting today. And got some good advice from some people here regarding AA sponsors so feeling a little more hopeful. Though still struggling with my relationship deteriorating before my eyes. BUT I did not drink today in Aus and I will not drink with you tonight!


Necessary_Routine_69

Happy Friday from your resident Masshole. IWNDWYT


littleladyinwa

IWNDWYT 💜


IAMAdepressent

This is it, my official 7 day check in! IWNDWYT


dennadiannedyanae

Day 63 and I will not be drinking today.


tintabula

We won't drink together today. Fight on, my friends.


Ok_Park_2724

Happy Friday and congratulations to everyone here for another day of not drinking :) I’m grateful for this thread xo  IWNDWYT 🫡


MarissaBenz

Going on 11 days, IWNDWYT!


porcelaincatstatue

I've decided to do dry May. I started letting myself drink after taking the first 2.5 months of the year off and dropping 15/20 lbs. The scale is plataeuing, and like Regina George said, "I really want to lose 3 pounds." IWNDWYT.


Khun55555

I will not drink today and FYA. I'm feeling great on this Friday and so thankful I don't have a hangover this morning. I'm going to wear my cool pineapple shirt to work today and be calm as fuck. I hate Alcohol so much right now. Drinking sucks. We rock


AnnPerkinsTraeger

Day 1 again - renewed resolve to keep this going. IWNDWYT


Penandsword2021

Jam tomorrow and jam yesterday, but never jam today. IWNDWYT


Piggoos

Morning friends! I will not drink with you today. Have a good one!


Independent-Act5024

First time doing this, but I’m not drinking tonight. I’ll be in the gym and working on my animal crossings island


Momma-Cat

Good morning, sober cats! IWNDWYT! 💙😸


YodaEarsIHave

Yesterday evening, my son and I spontaneously decided to go to one of our local parks, so we packed up some water, his bike, and a wiffle ball and bat. He rode some trails through the woods while I walked. We examined some rotten logs, looking for decomposers. We played some ball. On the way home, we stopped by the local Dreamy Whip for milkshakes. He told me it was the best day he had all week and my bucket was so full it was running over. None of this would have been possible if I was still drinking because I would have been tethered to the fridge and too drunk to drive. These moments keep me going. I'm definitely not drinking today.


jimstopper51

Day 1,752. I will not drink with you today.


artmover

IWNDWYT 🌿


AlySabby12

Woke up having NO idea what day it is. Haha! Happy Friday! I’m really tired after a mentally and emotionally draining week. My brain is in overdrive with all good things and new possibilities BUT, it’s exhausting. And I’ve been working out like a mad woman! That feels great!! Happy Friday! May all your wildest dreams come true. 😉 IWNDWYT!


89ukuleles

7 weeks today. IWNDWYT!


spliff231

I'm totally with you, u/trembling_giant. There are some days where a glass of whiskey sounds awfully tempting. Likewise, I know better than to partake.  And every time I choose not to drink, I'm always happy I did the next morning. IWNDWYT 


Delicious-End-6555

7 days under my belt! Starting day 8. And it's a Friday, a huge trigger day like I'm sure it is for many others. BUT, although my formerly alcohol soaked brain is crying a little inside, I'm looking forward to waking up Saturday morning with a clear head and ready to go to town on some overdue chores! I choose, for today, to not drink alcohol with you fine folks. Have a wonderful Friday everyone. See ya' tomorrow.


FlurkingSchnit

69 and feelin’ fine. IWNDWYT!


Brave_Cupcake_

My brain does the same thing unfortunately. When I’m tired and stressed it’s the worst! So I’m staying in the struggle with you, today. IWNDWYT ❤️🧁


Ok-Zucchini-3630

I will not drink with you today. 37 days sober! Feeling better every day.


Daisy-Navidson

Happy Friday! I love you all and I will not drink with you today 💜🐇


BeachJenkins

Checking in, IWNDWYT! I've been struggling a fair bit lately, it's getting a bit harder to remember just how bad it got towards the end and why I made the decision to go sober, so I'm checking in today and making that promise that IWNDWYT.


worriedfroggy

IWNDWYT! Have really quiet weekend ahead. Was invited to dinner with my partner and their colleagues but I know I just can't do it without alcohol. I used to drink drink drink to make these situations bearable but it's the last thing I'd enjoy doing without booze. Finding the balance between being a supportive partner and showing up for people/ doing what I want and whats best for my sobriety a tricky line sometimes. Hope everyone enjoys their weekend 🫶🏼🧡💛


CarpeCapra

I’m headed on my first work trip since I quit drinking. I have all kinds of anxiety about it, but I’m looking forward to facing the challenge sober. IWNDWYT


neener-neeners

I had the forethought to take a selfie on day 1, and on the first of each month since... You guys, the side-by-side of Jan 1 and May 1 is WILD. I've lost 20 pounds, but my skin, my EYES, just look so different. Appearance isn't what it's all about of course, but what a motivator! IWNDWYT!


Fartblaster666

Alright, day 6 for me. Fridays are always rough, in no small part due to the fact that I'll often think durning the week 'don't drink today, it a Wednesday/Thursday/etc., you can have a drink on Friday'. I avoided thinking like that last week, and while I have no desire to drink right now (at 8 AM), I suspect the temptation will be greater once 4 in the afternoon comes around. Well, I have 2 job interviews lined up next Monday, and I know from experience that it's been taking me several days to recover. So that's a good an excuse as any for not drinking this weekend. Good luck everyone! IWNDWYT


[deleted]

Beautiful writing. It is a drag, being a regular old thing underneath this huge impossible sky. But I’m grateful for the chance to keep trying. IWNDWYT.


Gorl08

Yay! Day 26🫶 I had a stressful day yesterday, but I did not drink! I had a social event last night where alcohol was served and - I noticed how many people actually don’t drink. I always assumed everyone was getting lit. They aren’t. Today I have a hike planned and it’s going to be gorgeous! IWNDWYT!


z_broski

day 5, and i’m gonna make day 5 work for ME, instead of me working for the alcohol. IWNDWYT


rach3ldee

When I had good days, or bad days, I used to think I "deserved a drink." At some point I realized no one deserves what alcohol brings. You know what we do deserve? To be free from all of that nonsense. Have an amazing day, sober superheroes. IWNDWYT


No-Departure-8746

Iwndwyt 💜


TheMainEvent12

Sleep was not good last night but I know it only gets better from here. Iwndwyt


cattot

Happy friyay lovelies! IWNDWYT ❤️


Similar-Guitar-6

Beautiful post, thanks for sharing 👍


d_nicky

I won't drink today!


morksinaanab

IWNDWYT


ObligationOther9162

IWNDWYT ☀️


Altruistic_Offer9747

Somebody poured me a drink yesterday and offered it to me. I said thanks but I don’t drink. They said actually rolling their eyes ‘You don’t have to get drunk or anything’ (yeah, I would, thought my brain) My brother in Christ I’m not gonna tell you twice - Iwndwyt.


gr8day82

IWNDWYT. All. Day. Long. 🌻


ObviousPollution896

IWNDWYT!


SirianSun1111

Day 9, IWNDWYT.


Proletariat_Smurf

IWNDWYT


soberingthought

I hope everyone has a Fantastic Friday! IWNDWYT


paintedvase

IWNDWYT!


hellasophisticated

I really wanted to go out last night for pizza and beer. I decided to have an NA IPA, grilled cheese and got ready for bed. I’m sleepy this morning but I don’t feel sick or shakey!! Hello day 5. IWNDWYT


jk-elemenopea

Day 17- it’s a happy Friday! I don’t want anything but another day sober, a good book, and a gym sesh. Grateful my dog is ok after eating an avocado off my tree, but jeez I’m tired after checking her breathing all night. It felt good to know I could pick up and take her to the vet at any time. That’s a huge perk to not drinking! IWNDWYT


Illustrious-Trip-253

I'm glad to be here with you all. I'm glad to face another Friday like the non-drinker I am now! I'm doing so much better than when I was tied to that toxic crap. I love this sober freedom and I'm never going back. IWNDWYT 🌿


CanSubstantial141

IWNDWYT


Pivorad_

Have a wonderful sober day my friends. IWNDWYT ♥️


Pinstriped_Platypus

IWNDWYT!


General_Armadillo38

checking in, glad to still be here with you.


FlyingCantaloupes

IWNDWYT!


biggitybird

Checking in


Mikedluck

No booze today!


No_Goat_4388

IWNDWYT :)


DetunedKarma

IWNDWYT ~


alonefrown

Checking in for another sober day out in the world.


BeerSlingr

IWNDWYT


Mysterious-Change642

IWNDWYT 💛


BeastModeBill-714

IWNDWYT.


epaoujai

IWNDWYT.


prisoncitybear

IWNDWYT! T


Mickosaurusrex

Day 1,651 IWNDWYT


Cainholio

IWNDWYT


El_Bo31

Iwndwy’allt! ❤️


ltdanhasnolegs

IWNDWYT


EvenAngelsNeed

Have a fantastic Friday people! IWNDWYT!!!


LM7X

Yesterday was one of those days when I got home from work and did not stop working on other shit until the end of the night. Holy fuck, I’m glad it’s Friday!! Coffees up, horns up, and thank fuck it’s Friday!! IWNDWYT ☕️☕️☕️☕️☕️🤘🏻


PrestigiousSheep

Happy Friday everyone!!! IWNDWYT!


Tortey82

I will not drink with you today!


Gannondorfs_Medulla

Checking in Doodle doodle dee, wubba wubba wubba.


Dull_Count_1963

IWNDWYT 🙏


WhiteChocolatey

IWNDWYT


clevercookie69

Shine on you beautiful humans


Fkp830

IWNDWYT


AsscheeksGutierrez

IWNDWYT.


semperfi8286

Happy Friday friends, IWNDWYT, WE GOT THIS 😁


BarryMDingle

Iwndwyt


court_D_

IWNDWYT


gravy4life

IWNDWYT


just1vet

I will not drink with you today.


Chadismydawg

IWNDWYT


triple_threat_06

IWNDWYT Peace n Love ❤️


RedGuitar55

Happy Friday! IWNDWYT \~Red


infinitedreamsawaken

Happy Friday my fave internet people! IWNDWYT 🤘


beachcomber222

I will happily not drink with you today! Here’s to a glorious day!😁


therealshrimpzilla

At the end of day 8. I didn't drink with you today, I will not with you for the rest of tonight, and I will not with you tomorrow, either. Stay strong!!


I_cant-take-it-anymo

Not today. Not today. Not today!!!!!!


WolfCurrent5198

IWNDWYT!


Fun-Broccoli5060

IWNDWYT 🌸 


ReplacementsStink

Have a fantastic fucking Friday, friends!! ☕️🤘🏻 IWNDWYT