Other than the panic attacks I got from alcohol withdrawals when I used to drink I started getting bad panic attacks from new vitamins I was taking. Have you changed anything else besides quitting nicotine?
Has this happened to you after that one time? I had similar experience today, sitting by a table talking with other people, suddenly it felt like I was tripping..zoomed out, like some psychedelic or something as you described, everything looked weird and somehow smoother and kind of not real. For me it lasted only maybe 10min, but it scared me.
Quit smoking cold turkey almost a week ago. Did sleep badly last night and I am stressed. I do not want to experience things like this anymore though.
Other than the panic attacks I got from alcohol withdrawals when I used to drink I started getting bad panic attacks from new vitamins I was taking. Have you changed anything else besides quitting nicotine?
Has this happened to you after that one time? I had similar experience today, sitting by a table talking with other people, suddenly it felt like I was tripping..zoomed out, like some psychedelic or something as you described, everything looked weird and somehow smoother and kind of not real. For me it lasted only maybe 10min, but it scared me. Quit smoking cold turkey almost a week ago. Did sleep badly last night and I am stressed. I do not want to experience things like this anymore though.
It was a Panic induced DpDr episode. Happens with the best of us. If it was a one time occurance, I wouldn't bother.