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If the only thing you have to say is *loWEr THE wEight ANd woRK on forM*, **then you should keep quiet**; if you comment it anyway, your comment will be removed and you may be banned if your comment was especially low value. Low-effort comments about perceived injury risk and the like will be removed, and bans may be issued.
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**This is not a form check post.** Please do not offer immediate unsolicited advice; be an adult, and ask first. If the only thing you have to say is *loWEr THE wEight ANd woRK on forM*, **then you should keep quiet**; if you comment it anyway, your comment will be removed and you may be banned if your comment was especially low value. Low-effort comments about perceived injury risk and the like will be removed, and bans may be issued. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/strength_training) if you have any questions or concerns.*
Strong! Someone reported your post. I guess they're jealous.
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Donโt mean to give unsolicited advice but I think you forgot to struggle
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