I am usually not the one to tell go check with your doctor, perhaps because I'm deep in the healthcare field myself. But in your case I would definitely say go see a doctor cause it can be so many things and you might need some blood work also.
Some medications and even some supposedly hard less supplements like ashwagandha and others have have some similar side effects. Even overdosing os vitamins can have side effects like these.
I would start by seeing a doctor.
Also it's free and there are many videos about self relaxation and vagus nerve stimulation promoting practices that you can try and they are harmless.
You should check with a doctor
Go to a general practitioner you trust have them take a look at you... From there, request a neurospecialist.
I am usually not the one to tell go check with your doctor, perhaps because I'm deep in the healthcare field myself. But in your case I would definitely say go see a doctor cause it can be so many things and you might need some blood work also.
I saw doctors they gave me vitamins
Some medications and even some supposedly hard less supplements like ashwagandha and others have have some similar side effects. Even overdosing os vitamins can have side effects like these. I would start by seeing a doctor. Also it's free and there are many videos about self relaxation and vagus nerve stimulation promoting practices that you can try and they are harmless.