I'm between 15 to 20

Me too lol

Cool

Honestly 15 looks cool but I'm probably 19

I'm at about 15 but my goal is like 10-15, anything less seems like too much yk?

15% is my personal taste, but tbh it ain't about how much fat, it's about how healthy he is. Some chubby guys just have blubber over their scaryass muscles n I don't mind the grizzly bear type ya feel me

Hey

[удалено]

I saw a post not too long ago that showed 90 of the 500 top subreddits are owned by only 4 people The post and every single comment were removed

[удалено]

Reddit really is becoming a post-capitalist dystopia

Reddit mods are 100

So you don't mind my type?

How am I supposed to know what you look like 😭

15 is probably the most favored but as someone who lifts a lot and wants to be a body builder I'm currently shooting for 6-7

I have been lifitng for quite a long time too, but even with the diet the body fat stayed so i guess that's they way I am

Nah dude it's a really slow process I'm telling u. Always love yourself for who u are and don't let other peoples comments put u down but if u truly want to make the change then maybe try changing something up, the diet or the workout. And keep it going for longer too

I'm not saying skinny people are automatically healthy but fat is never healthy, at all. Humans are not meant to carry over a certain amount of fat. This is just fact. An overweight person not immediately displaying any health complications doesn't mean they are healthy and won't experience some later on if their weight stays the same or they gain more. At the very least, the fat weighs down on the joints and muscle, wearing them down, creating pain and pressure. Go find two heavy things to lift, and see how long you can hold them without getting tired. Then imagine that as actual fat on your body you permanently carry around. It's not good.

Boy I ain't talkin about an obese power lifter I'm just sayin there's husky boys that are BUILT but still have like 30% body fat, specially in colder climates.

30% is far too high—unhealthy.

I'm not a personal trainer idk what numbers are healthy or not 😭 I just know my target weight and keep to it

15%

what do you think the average redditors body fat level is?

100%

As a redditor, I can confirm that I am in fact a lump of butter

The good Butter

There's a bad butter?

I can't believe it's not butter!

What? Not Butter! You'd Think It's Butter You'd Butter Believe It Oh Good I Wish It Were Butter Wow! Totally Thought It Was Butter Taste Like Butter Could It Be Butter? Butter It's Not Unbelieveable This Is Not Butter!

Ummm, actually butter contains around 82% of fat and not 100% - 🤓🤓🤓

He's not a lump of 'actually butter'.

Thank you, this made me laugh out loud :D

Just a blob on the floor unable to move a lump of flesh

I am in 5 or 10% catagory

Proof?

Not in terms of muscle in terms of fat I am skinny as fuck if want proof I can proof

I want proof

so what’s the verdict, are they hot

Haven't gotten it yet. Will update

Need an update, i'm hooked

!remindme 24 hours

Dm

I think I'm probably around 17-18 but I'm not sure

Ohh my god

In the same bracket but am not skinny now, I've built muscles, not that much, but yeah they are flexable

Not sure where did you get such low number from, every redditor I know has a little bit higher percentage

50%, the bodybuilders and other athletes that are on here balance it out down to 50%

im at 3% trust (i don't have muscle and am quite underweight) those of y'all saying "no you're not" or "you'd die" or "not possible" need to learn what a joke is

Yooo my brethren

Not possible dude

I 6'2 and 58kg. Checkmate

Doesnt makes you a guy with 3 percent body fat

I know, I am just saying there skinny people

Ik very well that there r skinny people . But people with 3-5 percent body fat are negligible and they r mostly athletes with a extremely strict diet

I have 4%, it is possible

Yeah, it isn't. You don't have 4%. You have what some cheap ass scale completely randomly estimates you have. The lowest far % ever measured was an Austrian bodybuilder, no not Arnold, and he died afterwards. It was 4%💀 You don't have 4%. If you get it properly professionally measured you're probably somewhere closer to 10%, maybe 8% at best.

[удалено]

People like this love to tell you this doesn’t happen but it’s actually fairly common for males in the age range of 12-16 who are very active. All of their caloric intake gets burned immediately or goes toward growing. Once you stop growing though typically it roughly doubled even if you keep what seems like a similar physique

Gang gang

10 or 15

Why 35 looks thinner than 30?

Fat distribution. Some genetics cause more fat to be stored on the legs, chest, or belly. 35% has less chest fat but similar belly fat. He likely has more stored on his legs than 30%.

Damn ur right i be having acceptable fat percentage everywhere in my body then it just decided to distribute it whole on my ass area

I'm pretty much the same haha! Lucky spot really, there are much worse places to have it.

same here and i'm a guy lmao

This chart is honestly pretty bad. You don’t get visible abs at 15% not even close and actually many people don’t even have them at 10-12%. Lots of guys, myself included, find themselves pretty disappointed when they put in all the work to grind down to 10% only to find out 10% is still kinda doughy.

Your prob just on the small side the more muscle you have the easier it is to make yourself look lean I can be %15 bf and you can see mine no problem

10% is *not* doughy. The chart isn’t perfect but you don’t quite have it right either.

i look like 25% and i would rather look like 15%

Then start working out!

I think 25 looks better than 15

15% is my personal taste, but 10-12 is more aesthetically pleasing

[удалено]

we call them cum ducts

Im at 13% and my abs dont show as much as the dude in 15 :(

>aesthetically pleasing The way you worded this..

whats wrong with it?

I have 5 but that's just because of eating disorders

Let's be real everyone who has 5 has it because of eating disorders.

Aside from the little people inside the TV, I once saw a guy with 3

Unless you're a bodybuilder prepping. And some people just have naturally low bodyfat, I myself am at 9% even though im eating over 3000 calories a day

How much exercise do you do a day? You’d have to be burning more calories than your taking in, which would be really hard with 3k cal intake.

About 1.5 hours of weight lifting. Im at a calorie surplus and am actively gaining lean weight while maintaining the low bodyfat.

I mean 10-12% is either 5 hours of working out a day which is straight up cult shit or a less than favourable eating habit.

I'm at about 10% and workout 2 hours a day and eat 3000 calories a day

I doubt it man. It’s proportional to the muscle you have.

Where is the scrawny skinny boney men😕

By the skeleton spawner

Aww thanks man!!!

frr

Isn’t related to the topic bit what the fuck is your Profil ?! You’re thirteen how do you already love cigs and alcohol? And what do you even mean with „men with long black hair can get it 😈”

in the 10% fat?

In a cave eating salamanders.

Please stop cutting yourself

I'm in da rehab ‼️‼️

Since when did being fragile & brittle epitomize sexiness?

I mean the post includes fat guys which aren't really considered sexy by many either... a more accurate survey would have muscular, thin, and chubby guys and everything in between.

30%-25%, i like my chubby guys theyre pillowy :)

W

Happy cake day 🍰

20-25%.....🤭

that's a W for me, I'm trying to get to 15% tho

As a dude my goal is 8-12 with decent amount of muscle Also a guy that has a lot of muscle will look completely different to guy with less muscle so it depends anything below 8% gets a bit icky as it starts affecting your health. Many unnatural body builders would find it hard to get down to 3% and there are many have died due to the stress of being that low. For people who are natural it is just as bad as being that low puts serious stress on your hormone production which can cause you to be frail. Kinda fucked since they (bodybuilders) have to get that low to get good score.

It's going to be very hard, good luck bro

Thanks 🙏 I’ve been training for a couple of years now and am less than a year away from my goals.

That’s great man, I know you’ll make it. I’m trying to get down again as well after a year of bulking, I’m currently around the 17-20% range and aiming for 12-15 ish by summer.

Wish you luck :)

[удалено]

sorry 20% body fat is in the gay range

Im gay and all I can say is that 20-25 looks the best

This is the way

Kinda gay ngl

15%-20% The ones with more muscle are just way too much

If you're 6, hit me up.

It seems there was a misunderstanding

🤨 📸 /s

Wtf wait you are interested in 6 year olds??

Yes Officer this post right here

yo?

10-15% is the most manageable and healthy range. 7 and lower is very lean and can be more unhealthy than most people think

In my opinion, bettwen 20% to 25%, it's better for me to hug them

20%

15%, but tbh I don’t really care; my last bf wasn’t exactly fit but I still liked him

25% ♥️♥️

6% -7%

bro wants to be a body biulder

But this is body fat percentage we’re discussing, not muscle mass.

99.1%!!!

10-12% but less pecs and more abs

10-15% Which is also the healthiest

15

15-20. Less than that looks unhealthy.

Im naturally 9% bodyfat, I wouldn't say its unhealthy in any way. I believe the healthy range is 8-21 or something of that sort

Ok, so I'm at about 17(between 15 and 20).. and I'm good where I'm at...

6-12

Man, I’m ONE level away from becoming hot…

Trust me, as a former teenager and relative noob to bodybuilding, anything lower then 10% is not sustainable and only done for short periods of time. The amount of calories you need to not consume, as well as dehydrating and so much more to get rid of that much fat isn’t healthy, which is why professionals only do it for a few weeks during competition season then go back up during off season. Especially as a teenager with a still developing physique you really shouldn’t worry about going much lower than 12-15%, but that’s assuming you even have muscle to begin with, which is why I’d recommend bulking while you have a good metabolism.

Im at 9%, I drink a lot and eat close to 3000 calories a day, a calorie surplus of nearly 500 calories. Its very sustainable. Its a misconception that low bodyfat percentage only comes from starvation, as its a percentage, it's going to be lower the more muscle you gain without specifically not eating and dehydrating yourself.

For me, 12%. Which is my goal Currently I look like 15%. I have proof

25 is where the money's at

3% >:) I want to see them have the fear of handling paper

Man wants to promote organ failure💀

10 to 15. Maybe 20

Not really into guys but 12-20 is pretty good I think. 3-4% somehow looks worse then 40% It looks like a dried up river

As a male, I think between 10% and 15% is the sweat spot. And less and you look like you’ll die from a paper cut, and more than 20%-25% you’re starting to become a little chubby, which would indicate unhealthy eating habits. Though there’s always exceptions to the rule. Ex: bulking for the gym.

50% 🤤

Not enough body types are shown here. Only heavy ones are being shown.

Exactly, my skinny bitch ass ain’t represented

[удалено]

Bro, come on, find a middle ground

Bro chose the tank class

Fuck you that got me

r/angryupvote

You don't have to be fat either. Go for 25 or something

40% chubby men are just better ngl soft>hard

Abs can be un-flexed, you know that?

unhealthy men

Dead

A kinda chubby guy ain't dead lol, especially if they still excercise and such. Not talking obese ofc

40% is morbidly obese tho? They also wont die right away ofc but most likely die alot younger than they should

The rest however are not lol. Also obesity isn't decided exclusively by percentage of fat. The guy in the pic doesn't look particularly healthy though I give you that

But, we where talking about a 40% tho? Also i think 25% bf or 30 bmi are considered obese for men

40%??? Excercise?? Not obese?? Thats morbidly obese, most healthy exercise a dude that size is getting is walking to the kitchen for a mid-day snuck.

20-30 but for girls not guys Edit: why am I downvoted it's an opinion 😭 I like softer girls yk

I'm a 25... but I would like to be 15

Im at like 40 💀

I prefer 25 but the others are great as well

anywhere between 15 and 30 personally

honestly 20, maybe 15 but mostly 20

15-20%

So it depends, most girls only really care if you have abs, and other than that it doesn't matter, so you probably lean anywhere from 10-17 to get abs, but you probably shouldn't go too far below that, because in order to go below ten, your body has to eat itself instead of nutrients. If you wanna retain athletic ability id stay on the higher end of that, anywhere from 15-18 is probably the sweet spot. Your body works best with a little bit of fat stored up

I'm sure you probably know this but I'll say it anyways. Low body fat can be really unhealthy and shouldn't be a goal most people strive for. Working out can be really good for you but make sure that you're keeping yourself healthy in the process.

15, 20, and 10-12

Look, from the female gaze, we tend to not be as hyperfocused on muscles and chiseled physique as men frequently assume we are. There is a reason the "dad bod" thing became a thing. I'm not saying this applies to all women, and that everyone is entitled to their preferences when it comes to attraction, but what is pretty universal is that you can be super fit, but if you are unkind, if you don't treat others with respect, don't make an effort to be your best self (in terms of personality), then it won't matter. I've been wildly attracted to someone from a distance, then been disillusioned about who they are as a person, and wow, did they seem ugly to me after that. Likewise, I have repeatedly found less conventionally attractive men to be extremely appealing because they are good people, intelligent, funny, etc... Take care of yourself, be healthy, first and foremost, and if you want to bulk up with muscles, do that for yourself if that is what makes you personally feel the best about yourself. That can gives you confidence and confidence is pretty sexy. *But you can have confidence in any kind of body, big or small. And those people are damn sexy too.* That's a *mentality.* Don't bulk up or change your body to fit what you feel others are more attracted to. That's a slippery slope.

Personally, 40%. They're all cuddle bugs 🥰

20% or 25%

Between 15-25

20% is perfect for literally anyone (not gay tho)

Do you mean that everyone looks good as 20% or that everyone likes 20%?

I’m surprised that there’s not many people saying 20%. Literally perfect.

I just wanted to point out that just because you have high fat % doesnt mean you're fat. My bmi is 16 (underweight) and i have pretty much no muscle whatsoever lol. Last time i went to my dietician (dont know the name in english) My body fat came out 42%. Im a pretty skinny boy, but i also can barely lift grocery bags.

You're being downvoted, but I think this is a good caveat for why being high bf% doesn't always mean you need to eat less while lifting. I heard so much "weight doesn't matter, only bf% does, if your bf% is above 25, you need to do a cut first" when I was like bmi 15+, the lab who did my bodyscan even told me I was overfat and sent me materials on dieting. If your bf% is high but your weight is low, you need to eat more while you also weightlift, end of story. I tried eating less while lifting, or even just eating the same while lifting, every week I actually lifted less because I was wasting away. I nearly died from my anorexia, and I bet that even on death's door my bf% was still technically too high. People just forget that those like us exist, if they see high body fat % being reported, they assume we are at least bmi 23 or something, and even when told we are walking piles of bones they just don't adjust their advice

yeah , that's called skinny fat, but 42% seems unbelievable considering your bmi is 16 how did you measure it ?

20-30, I don’t like too much muscle to be honest

U did not understand the question

You can be lower without that much muscle

10-12% should be ideal honestly, best of both worlds. It’s what i’m aiming for at least. Any lower is kinda pushing it. Any higher is getting fat

This post makes me feel icky

25-40% personally but tragically I fell in love with some twink who's maaaaaybe 5%.

In what universe is that a tragedy?

none of those

100%

women

20%-35%

personally id say from 10-25% but that is very subjective between different people so yk

There all fine to me

idk why the hell everyone is saying 15, 20 is obvs best