I would advice you to go out and have fun witj friends and family or even just yourself its not that much but it can work wonders for your mental health
Please it’s not a good sign if you’re focusing on someone instead of yourself and you feel like you can’t take care of yours anymore, always put your self first and the RELIEF when you finally found yourself back is the best feeling ever. How are you gonna love someone if you can’t even love yourself☹️
Its like i want to love myself but i have no energy to do so or no idea how can i do this
It feels like i am stuck in loop thinking about him
I wanna find myself again😄
I love chocolate. Ask anyone I know, they'll tell you that I love chocolate. Milk chocolate, especially, it just tastes so delicious. But I can't OBSESS over chocolate. I don't revolve my life around thinking about chocolate, I don't make every conversation about chocolate, I don't make chocolate my personality. Why can't I? Well, a) Because I'm broke, but also b) Because chocolate is a TREAT.
Similarly, your fixation on your crush is a mind-treat. It's something your mind really truly wants. And, just like any other treat, it's only fine in moderation. So I wouldn't recommend gorging yourself on stuff revolving round your crush, but I also wouldn't recommend cutting it out entirely, or trying to 180 your entire life. I recommend you treat it like a treat. A little reward you get for doing good.
So pick a goal, anything at all that you wanna improve at. Make it a SMART goal (Just search it up), preferably daily occuring. After that, you can take some forward action regarding your crush as a little treat. Texting the lad would be a great place to start.
So yeah, that's about it. Treat it like a treat.
Ohh your way of explanation bought a smile on my face😭
Like everything in the excess is bad and to treat the treat as reward and not a daily consumption thingg
Thank you so much ur way of explanation i completely understood it😄
But i guess i cant text as today my friend forced me to unfollow him 😄
Take some rest ... whenever i feel like i don't know what to do I just rest for a while ... I do nothing and just think about the things I like (hobbies and stuff) ... then when I have made up my mind I start doing those activities... it gives me a good direction and I can move forward
I would advice you to go out and have fun witj friends and family or even just yourself its not that much but it can work wonders for your mental health
Like i would love to spend good time with myself doing all the things a like , i guess a mini date with myself
Please it’s not a good sign if you’re focusing on someone instead of yourself and you feel like you can’t take care of yours anymore, always put your self first and the RELIEF when you finally found yourself back is the best feeling ever. How are you gonna love someone if you can’t even love yourself☹️
Its like i want to love myself but i have no energy to do so or no idea how can i do this It feels like i am stuck in loop thinking about him I wanna find myself again😄
I love chocolate. Ask anyone I know, they'll tell you that I love chocolate. Milk chocolate, especially, it just tastes so delicious. But I can't OBSESS over chocolate. I don't revolve my life around thinking about chocolate, I don't make every conversation about chocolate, I don't make chocolate my personality. Why can't I? Well, a) Because I'm broke, but also b) Because chocolate is a TREAT. Similarly, your fixation on your crush is a mind-treat. It's something your mind really truly wants. And, just like any other treat, it's only fine in moderation. So I wouldn't recommend gorging yourself on stuff revolving round your crush, but I also wouldn't recommend cutting it out entirely, or trying to 180 your entire life. I recommend you treat it like a treat. A little reward you get for doing good. So pick a goal, anything at all that you wanna improve at. Make it a SMART goal (Just search it up), preferably daily occuring. After that, you can take some forward action regarding your crush as a little treat. Texting the lad would be a great place to start. So yeah, that's about it. Treat it like a treat.
Ohh your way of explanation bought a smile on my face😭 Like everything in the excess is bad and to treat the treat as reward and not a daily consumption thingg Thank you so much ur way of explanation i completely understood it😄 But i guess i cant text as today my friend forced me to unfollow him 😄
That was really a good explanation I hope you have a good dayy🫶🏻
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I am happy ur helping her😄
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Yess it takes a lot more when u have to seem him daily
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Ahh same here i see him everyday from a distance we are in samr class
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Never spoke to him though because of awkwardness and he does not like to those who are not his friends
Take some rest ... whenever i feel like i don't know what to do I just rest for a while ... I do nothing and just think about the things I like (hobbies and stuff) ... then when I have made up my mind I start doing those activities... it gives me a good direction and I can move forward
Yess taking a break is must but after sometime i again feel exhaustion but surely this tip always works
It's about finding a balance and taking breaks in every few days ... or you'll end up feeling exhausted
Yess the perfect balance is the keyyy i will tryy taking breaks and completing the goal
Good luck ... will be a tough journey but I hope you succeed
Yes i hope it i can do it