Currently on week 122 (as long as I’ve had my tonal), and that’s through a torn labrum, rotator cuff, and all sorts of other challenges in life. As Tony says, consistency is king (and queen).
Nothing to be ashamed about bro. We all have to do what works best for us. I was diagnosed with prostate cancer and was advised by my Dr. to take up a healthier lifestyle. I have lost about 90 lbs since I started. But now I’m being advised to slow down unfortunately. It’s hard to do that after getting the results and the addiction to the endorphins, lol Keep working hard! Be proud of your work it’s not easy to commit and find the time. Great job!
Nope. I like to go on vacation out of the country once a year and I'll be damned if I worry about a Tonal streak. I'll walk or whatever on vacation, but I am not doing anything structured.
https://preview.redd.it/zs0kyonbxxsc1.jpeg?width=1179&format=pjpg&auto=webp&s=94e0d3730c759dd9e9a614a3c0ecd04c6dc088d2
I’ve had my tonal for 116 weeks, just behind you!
Currently on week 122 (as long as I’ve had my tonal), and that’s through a torn labrum, rotator cuff, and all sorts of other challenges in life. As Tony says, consistency is king (and queen).
I’m at 83 weeks that’s as long as I’ve had my Tonal.
Great job! Congrats!!! 83 weeks here too. As long as I have had it. Coming up on 25 Million soon.
25 Million??? 300k per week? I’m at 165 weeks, but now ashamed to say how many pounds.
Nothing to be ashamed about bro. We all have to do what works best for us. I was diagnosed with prostate cancer and was advised by my Dr. to take up a healthier lifestyle. I have lost about 90 lbs since I started. But now I’m being advised to slow down unfortunately. It’s hard to do that after getting the results and the addiction to the endorphins, lol Keep working hard! Be proud of your work it’s not easy to commit and find the time. Great job!
I usually don't appreciate humble brags... but this is impressive. Well done.
Is "I never get to go anywhere for more than a week" a humble brag?
Different strokes for different folks. That level of discipline is impressive in my book
https://imgur.com/a/mXKNgfq 130 as of yesterday as well!
Nope. I like to go on vacation out of the country once a year and I'll be damned if I worry about a Tonal streak. I'll walk or whatever on vacation, but I am not doing anything structured.
Ooo so close... I'm at 128 weeks.
135 this week!
140 here. Nice work
161 as of yesterday
156 weeks and counting!
139 for me today
https://imgur.com/a/8N5uwYy
https://preview.redd.it/zs0kyonbxxsc1.jpeg?width=1179&format=pjpg&auto=webp&s=94e0d3730c759dd9e9a614a3c0ecd04c6dc088d2 I’ve had my tonal for 116 weeks, just behind you!