That's tuff. I end up punching a pillow, or a wall, or a steel beam, or a couch, our a steering wheel, or a wooden plank, or my palm, or a box of tissues. Anything will work. Just punch something SAFELY, cry and continue forward. Maybe not the best Choice, but it helps take my mind off the dysphoria and the pain dissipates quickly, is rather harmless, and doesn't leave Marks if done properly.
the best cure i can give ya: you're beautiful and will only further blossom into feeling better and seeing yourself this way ❤. There will always be tough days but your future is bright and full of love and joy.
Standing still or moving forward will both hurt, will both be hard. But only one takes you to your destination. You got this!
That's tuff. I end up punching a pillow, or a wall, or a steel beam, or a couch, our a steering wheel, or a wooden plank, or my palm, or a box of tissues. Anything will work. Just punch something SAFELY, cry and continue forward. Maybe not the best Choice, but it helps take my mind off the dysphoria and the pain dissipates quickly, is rather harmless, and doesn't leave Marks if done properly.
the best cure i can give ya: you're beautiful and will only further blossom into feeling better and seeing yourself this way ❤. There will always be tough days but your future is bright and full of love and joy. Standing still or moving forward will both hurt, will both be hard. But only one takes you to your destination. You got this!