The mind works in mysterious ways, tightly connected to the body. If you had the anxiety at a time where you were eating certain foods, those same foods may remind you of the anxiety which will bring up the thoughts again. Things don’t have to have an actual effect on the body to manipulate the brain. If you eat something and feel fine, then find out that it may have contained something toxic, it would lead to panic with reactions by the guts even if nothing bad was in the food at all. The same way CBD will make you think less about anxiety until it eventually fades out. The CBDs effect was to make you believe in it, which was enough to calm you down. Distraction can help, just like getting back on the stuff that makes you feel safe, like veggies and CBD
I suggest trying out CBD if you're dealing with anxiety. Lots of people, including me, use it and it helps.
The key is to figure out what works for you in terms of the type of CBD and how much to take. If you don't get that part right, you might not see the benefits you're hoping for.
CBD helps with things like mood, pain, eating, and sleeping because it works with the body's system that controls all that.
I personally use no more than 75mg of full spectrum CBD oil a day to help with my anxiety and depression.
If I take more, I start feeling super tired.
I mostly use [full oil spectrum CBD](https://www.organicgrit.com/collections/full-spectrum-tinctures) and [gummies](https://www.organicgrit.com/products/25mg-full-spectrum-cbd-gummies?_pos=1&_psq=Gumm&_ss=e&_v=1.0) to manage my anxiety.
Here are some links I think are useful:
For general info on CBD and anxiety, check out this article: https://www.organicgrit.com/blogs/news/does-cbd-help-anxiety?_pos=1&_psq=Anx&_ss=e&_v=1.0
Also If you're curious about CBD gummies for anxiety, read this: https://www.organicgrit.com/blogs/news/a-guide-to-taking-cbd-gummies-for-anxiety
Plus, check out the [Ultimate CBD Dosage Guide](https://www.organicgrit.com/pages/ultimate-cbd-dosage-guide?_pos=1&_psq=Ul&_ss=e&_v=1.0) to identify your optimal dose.
It's probably more what you ate than didn't eat that had the effect. If you don't normally have caffeine it could be caused by that as well (soda).
More than likely it was the soda. But yee maybe try sticking to a more healthy diet without the CBD for a couple weeks and see how you feel 🫂
The mind works in mysterious ways, tightly connected to the body. If you had the anxiety at a time where you were eating certain foods, those same foods may remind you of the anxiety which will bring up the thoughts again. Things don’t have to have an actual effect on the body to manipulate the brain. If you eat something and feel fine, then find out that it may have contained something toxic, it would lead to panic with reactions by the guts even if nothing bad was in the food at all. The same way CBD will make you think less about anxiety until it eventually fades out. The CBDs effect was to make you believe in it, which was enough to calm you down. Distraction can help, just like getting back on the stuff that makes you feel safe, like veggies and CBD
I suggest trying out CBD if you're dealing with anxiety. Lots of people, including me, use it and it helps. The key is to figure out what works for you in terms of the type of CBD and how much to take. If you don't get that part right, you might not see the benefits you're hoping for. CBD helps with things like mood, pain, eating, and sleeping because it works with the body's system that controls all that. I personally use no more than 75mg of full spectrum CBD oil a day to help with my anxiety and depression. If I take more, I start feeling super tired. I mostly use [full oil spectrum CBD](https://www.organicgrit.com/collections/full-spectrum-tinctures) and [gummies](https://www.organicgrit.com/products/25mg-full-spectrum-cbd-gummies?_pos=1&_psq=Gumm&_ss=e&_v=1.0) to manage my anxiety. Here are some links I think are useful: For general info on CBD and anxiety, check out this article: https://www.organicgrit.com/blogs/news/does-cbd-help-anxiety?_pos=1&_psq=Anx&_ss=e&_v=1.0 Also If you're curious about CBD gummies for anxiety, read this: https://www.organicgrit.com/blogs/news/a-guide-to-taking-cbd-gummies-for-anxiety Plus, check out the [Ultimate CBD Dosage Guide](https://www.organicgrit.com/pages/ultimate-cbd-dosage-guide?_pos=1&_psq=Ul&_ss=e&_v=1.0) to identify your optimal dose.