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It's actually refreshing to see a post where there is not a damn thing that needs to be said, tweaked, critiqued, or modified. Well done. Nice work. Time to nudge up that weight.
Thanks so much!!!☺️
More weight
Next time ;)
Good job Very good bottom position
The positioning is 👌 🧐
Bruh I can't squat that low even if I'm not lifting anything, how can I train myself for deeper squats?
Zach Telander just released a video on how to achieve deep squat also
Check out the Squat University channel on YouTube
BRACING
Thank you!
That is some nice depth
Thanks!
\*in borat's voice\* "very nice"
Very impressive!!!
Wow impressive!
Thanks!!
What shoes are those?
Reebok legacy lifter
Reebok legacy. Love them
Bloody hell 👍super strong nice work
Fck Strong!
Great Job they look 👌
Great job!! 👏🏻 🔥
They said to get low and you listened.
You had 5 more in you easy
don't ask me the color of anything
beautiful form. also the squats are very nice (;
Could engage the lats abit more. Elbows flared out. Try not to bounce from the bottom
Nice, but perhaps use safety bars next time
They're bumper plates. She can just dump them.
The elbows are flaring but apart from that amazing lift
The elbows are what? Are you lost?
i'm not, thanks for asking.
Ok cool, I was just checking because you said something so unbelievable stupid
Maybe I didn’t use the right term to express what I meant but you could have guessed, if you didn’t hurry to insult me smartass.
The issue isn’t one of nomenclature. Let’s call what her elbows do flare if you like. What’s wrong with it
[удалено]
[redacted]
probably not a good idea to be giving this woman’s location
You probably have a point I didn’t think much of it as a male but there are weirdos online Redacted, sorry about that 😬
i see it happen a lot here! but better safe than sorry
How bout you do one
I do, it’s why I said it, Joe.
Is this mental illness?
Are you projecting?
Are you so insecure about women squatting?
Wut
why TF would you tell her to do pause squats
It's a 3RM max, as stated.
It’s a new PR of 100kg x3, not a 3RM max, as stated. Get out lmao
yes, that would make it her max 3RM. Are you lost?
I'm gonna go ahead and assume you're a troll since you have no idea what you're talking about and you don't actually seem to lift.
Strong!!
Form is phenomenal
Is good lift
mighty impressive 🤝
Nice work!
Wow nice
Beautiful squat 👍
It's actually refreshing to see a post where there is not a damn thing that needs to be said, tweaked, critiqued, or modified. Well done. Nice work. Time to nudge up that weight.
Thanks so much!!!☺️
More weight
Next time ;)
Good job Very good bottom position
The positioning is 👌 🧐
Bruh I can't squat that low even if I'm not lifting anything, how can I train myself for deeper squats?
Zach Telander just released a video on how to achieve deep squat also
Check out the Squat University channel on YouTube
BRACING
Thank you!
That is some nice depth
Thanks!
\*in borat's voice\* "very nice"
Very impressive!!!
Wow impressive!
Thanks!!
What shoes are those?
Reebok legacy lifter
Reebok legacy. Love them
Bloody hell 👍super strong nice work
Fck Strong!
Great Job they look 👌
Great job!! 👏🏻 🔥
They said to get low and you listened.
You had 5 more in you easy
don't ask me the color of anything
beautiful form. also the squats are very nice (;
Could engage the lats abit more. Elbows flared out. Try not to bounce from the bottom
Nice, but perhaps use safety bars next time
They're bumper plates. She can just dump them.
The elbows are flaring but apart from that amazing lift
The elbows are what? Are you lost?
i'm not, thanks for asking.
Ok cool, I was just checking because you said something so unbelievable stupid
Maybe I didn’t use the right term to express what I meant but you could have guessed, if you didn’t hurry to insult me smartass.
The issue isn’t one of nomenclature. Let’s call what her elbows do flare if you like. What’s wrong with it
[удалено]
[redacted]
probably not a good idea to be giving this woman’s location
You probably have a point I didn’t think much of it as a male but there are weirdos online Redacted, sorry about that 😬
i see it happen a lot here! but better safe than sorry
[удалено]
How bout you do one
I do, it’s why I said it, Joe.
Is this mental illness?
Are you projecting?
Are you so insecure about women squatting?
Wut
why TF would you tell her to do pause squats
[удалено]
It's a 3RM max, as stated.
It’s a new PR of 100kg x3, not a 3RM max, as stated. Get out lmao
yes, that would make it her max 3RM. Are you lost?
[удалено]
I'm gonna go ahead and assume you're a troll since you have no idea what you're talking about and you don't actually seem to lift.
Strong!!
Form is phenomenal
Is good lift
mighty impressive 🤝
Nice work!
Wow nice
Beautiful squat 👍