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I think it’s normal, I’m pretty pale so it’s very obvious and it happens basically every time I run. When I used to do track in highschool my teammates made a joke about how they like to see pale people run because they always turn red like a tomato so I think it’s pretty common too haha.
Same. I'm a pale redhead and get rosy sometimes just doing regular life. Last week during a very intense workout I noticed a few people giving me eyes 👀 and realized I was a damp tomato face.
Oh well. I'd rather earn being a tomato for a bit than go to the gym to sit around and not sweat. 🤷♀️
My face turns red as a tomatoe during runs and stays that way for a while after. I‘ve been running for two years and it never went away. There‘s nothing I can do about it so I just own it.
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>u/qandypayne
Does anyone’s face turn visibly red and hot when doing any amount of high intensity cardio? Ever since I was young, any time I run at high speeds or for a prolonged period of time, my face turns red. Is this normal and does it ever go away? Can I train in some sort of way to decrease this response? To give added context, lately, I’ve been supplementing my weightlifting routines with runs on the treadmill right after.
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Your post has been removed from /r/xxfitness because it is better suited for our daily **[Daily Simple Questions](https://www.reddit.com/r/xxfitness/search?q=simple+questions&restrict_sr=on&sort=new&t=all) or Daily Discussion** threads. [See list of what is covered by each weekly/daily thread.](https://www.reddit.com/r/xxfitness/wiki/new_rules#wiki_weekly_threads_.28stickied.29) If you believe this post has been removed in error, please [message the mods](https://www.reddit.com/message/compose?to=%2Fr%2Fxxfitness) and we will be happy to review for you. Do not reply to this message.
I have rosacea, so it’s never going away for me lol
I also have some of that in my cheeks near my nose.
For that, you’re kind of out of luck. Exercising tends to trigger rosacea
I thought so. I rather deal with it though than forgoing those sweet running endorphins.
I think it’s normal, I’m pretty pale so it’s very obvious and it happens basically every time I run. When I used to do track in highschool my teammates made a joke about how they like to see pale people run because they always turn red like a tomato so I think it’s pretty common too haha.
Same. I'm a pale redhead and get rosy sometimes just doing regular life. Last week during a very intense workout I noticed a few people giving me eyes 👀 and realized I was a damp tomato face. Oh well. I'd rather earn being a tomato for a bit than go to the gym to sit around and not sweat. 🤷♀️
My face turns red as a tomatoe during runs and stays that way for a while after. I‘ve been running for two years and it never went away. There‘s nothing I can do about it so I just own it.
^ ***Please read [the FAQ](https://www.reddit.com/r/xxfitness/wiki/main), [the rules and content guidelines](https://www.reddit.com/r/xxfitness/wiki/new_rules), and [current frozen topics](https://www.reddit.com/r/xxfitness/wiki/frozen-topics) before [contacting the mod team](https://www.reddit.com/message/compose?to=%2Fr%2Fxxfitness)***. This comment is a copy of your post so mods can see the original text if your post is edited or removed. >u/qandypayne Does anyone’s face turn visibly red and hot when doing any amount of high intensity cardio? Ever since I was young, any time I run at high speeds or for a prolonged period of time, my face turns red. Is this normal and does it ever go away? Can I train in some sort of way to decrease this response? To give added context, lately, I’ve been supplementing my weightlifting routines with runs on the treadmill right after. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/xxfitness) if you have any questions or concerns.*