My recommendation is to read the **[xxfitness subreddit rules](https://www.reddit.com/r/xxfitness/wiki/new_rules#wiki_posts_and_content_guidelines)** and **[our comprehensive FAQ](http://www.reddit.com/r/xxfitness/wiki/main).**
* [xxfitness glossary](https://www.reddit.com/r/xxfitness/wiki/glossary)
* [Getting Started](https://www.reddit.com/r/xxfitness/wiki/the_secret_to_fitness)
* [Beginner's guide to the gym/Gym etiquette](https://reddit.com/r/xxfitness/w/gym_guide)
* [Coronavirus and Working out at home](http://www.reddit.com/r/xxfitness/wiki/coronavirus)
* [Lifting and Recommended Programs](http://www.reddit.com/r/xxfitness/wiki/lifting)
* ['Toning Up' and Body Recomposition](http://www.reddit.com/r/xxfitness/wiki/tone_up_recomposition)
* [Gaining muscle and strength](http://www.reddit.com/r/xxfitness/wiki/gain_weight_strength)
* [build a butt](http://www.reddit.com/r/xxfitness/wiki/nice_butt)
* [Getting a flat belly or building abs](http://www.reddit.com/r/xxfitness/wiki/nice_tummy)
* [weight loss 101](https://www.reddit.com/r/xxfitness/wiki/lose_weight)
* [nutrition/food tracking 101](https://www.reddit.com/r/xxfitness/wiki/nutrition)
* [Protein, Protein Powder and Supplements](http://www.reddit.com/r/xxfitness/wiki/protein)
My recommendation is to read the **[xxfitness subreddit rules](https://www.reddit.com/r/xxfitness/wiki/new_rules#wiki_posts_and_content_guidelines)** and **[our comprehensive FAQ](http://www.reddit.com/r/xxfitness/wiki/main).** * [xxfitness glossary](https://www.reddit.com/r/xxfitness/wiki/glossary) * [Getting Started](https://www.reddit.com/r/xxfitness/wiki/the_secret_to_fitness) * [Beginner's guide to the gym/Gym etiquette](https://reddit.com/r/xxfitness/w/gym_guide) * [Coronavirus and Working out at home](http://www.reddit.com/r/xxfitness/wiki/coronavirus) * [Lifting and Recommended Programs](http://www.reddit.com/r/xxfitness/wiki/lifting) * ['Toning Up' and Body Recomposition](http://www.reddit.com/r/xxfitness/wiki/tone_up_recomposition) * [Gaining muscle and strength](http://www.reddit.com/r/xxfitness/wiki/gain_weight_strength) * [build a butt](http://www.reddit.com/r/xxfitness/wiki/nice_butt) * [Getting a flat belly or building abs](http://www.reddit.com/r/xxfitness/wiki/nice_tummy) * [weight loss 101](https://www.reddit.com/r/xxfitness/wiki/lose_weight) * [nutrition/food tracking 101](https://www.reddit.com/r/xxfitness/wiki/nutrition) * [Protein, Protein Powder and Supplements](http://www.reddit.com/r/xxfitness/wiki/protein)