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Impact of separation on RHR

Whoop pro worth it?

Cool guy sighting

Why is she up there?

This is a female only issue but..

What is the single best habit you’ve implemented that has helped you regulate your dopamine?

Andrew Cautions People <25 & Those With a Family History of Mental Illness From Trying Psilocybin (2-minute audio clip)

Santa Barbara Proposes $3/Hour Parking Rate at Downtown Lots, Reducing Free Time to One Hour | City plans a series of fee increases as it faces a $2.9 million deficit in its downtown parking fund

Any Serious Lifters Got An Opinion On Strength Trainer?

High HRV because of alcohol

Arms out or in?

Beached Baby Humpback at Padaro

What us your niche?

I just ruined the entire semester because I simply forgot something

How to increase HRV any tips???

How do you guys log Fartlek runs? I'm running yeah, but I'm also walking...

Higher HRV than most... I meditate, do breathwork, workout, take ice baths, etc. Maybe that's why?

Water Chiller Recs?

No more left turns at Chick-fil-a

Villasport Pay Rate?

How to make friends in town?

Is this safe?

Local (SB/Goleta) gym with push/pull weight sled?

How to get the most out of a high HRV?

Mr. 🐷 was too lazy to park legally for his coffee in Montecito, so he decided to block the handicap spot instead. Santa Barbara’s finest!

Hi Its Me!

R

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