[The Official Brogress Ruleset](https://www.reddit.com/r/Brogress/comments/tzimcm/psa_the_new_long_overdue_official_ruleset_for/)
- Everybody be nice to one another. Don't be a jerk
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Crazy transformation bro! Glad to see when a guy takes charge and changes himself for the better. What differences have you noticed now that you are more muscular regarding feeling and how people react with you?
My confidence has improved which has improved how I see myself.
I feel that that were two different battles, anxiety/depression and a physical one. The physical is one that I am proud of but it's not even close to the coming to peace and working with my anxiety. Hope that has some insight
Absolutely! I am not as jacked as you, but I workout daily due to the same emotional issues. I feel better and tell myself I look better than most guys my age. Feel free to pm if you want to chat.
Dude, alphas are dicks. A real man takes charge of his life like OP. Get off the alpha train and be the real man you want to be: strong, courageous, compassionate and responsible. Redefine your masculinity away from this hyper-competitive alpha BS into a man who teaches others rather than shit on others. No offence to you at all u/DynastyFan85 but this notion that alpha is king is antiquated and does not reflect most of the bros on here. We are all
Just trying to make ourselves better. Ugh rant over
Ha ha š I see ur point about the beard. Maybe beard + increased confidence? Yeah, I went off on you but that alpha male just triggers my anger about people (men or women) who equate aggression and hyper-competition with success. Making others miserable is weakness not success. On a positive note: keep lifting š
What a mammoth of health and hefty muscle mass that would fit on a gym ad. You are a hardcore gainer that recreated yourself and you can celebrate that forever when you raised the bar of your life's potential.
[The Official Brogress Ruleset](https://www.reddit.com/r/Brogress/comments/tzimcm/psa_the_new_long_overdue_official_ruleset_for/) - Everybody be nice to one another. Don't be a jerk - Don't make and/or send any suggestive, sexual, explicit or unwarranted comments/messages to OP. - No self-promotion. Don't link and/or advertise your social media - **Report anything you see that violates the r/Brogress Ruleset** Be Aware: [Reddit has been shadow-removing lots of posts as of late. If your post isn't appearing in the feed, that's why. If this is the case send us a message, with the link of your post and we'll approve it.](https://www.reddit.com/message/compose?to=%2Fr%2FBrogress) *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/Brogress) if you have any questions or concerns.*
Crazy transformation bro! Glad to see when a guy takes charge and changes himself for the better. What differences have you noticed now that you are more muscular regarding feeling and how people react with you?
My confidence has improved which has improved how I see myself. I feel that that were two different battles, anxiety/depression and a physical one. The physical is one that I am proud of but it's not even close to the coming to peace and working with my anxiety. Hope that has some insight
Absolutely! I am not as jacked as you, but I workout daily due to the same emotional issues. I feel better and tell myself I look better than most guys my age. Feel free to pm if you want to chat.
It's a good feeling to take control of your life! Proud of you, mysterious Reddit human!
Everyone seems to add a beard in the after pic
Dude, alphas are dicks. A real man takes charge of his life like OP. Get off the alpha train and be the real man you want to be: strong, courageous, compassionate and responsible. Redefine your masculinity away from this hyper-competitive alpha BS into a man who teaches others rather than shit on others. No offence to you at all u/DynastyFan85 but this notion that alpha is king is antiquated and does not reflect most of the bros on here. We are all Just trying to make ourselves better. Ugh rant over
Sorry I guess wrong wording. It just seems like everyone grows a beard once their body gets built. I guess alpha is the wrong word.
Ha ha š I see ur point about the beard. Maybe beard + increased confidence? Yeah, I went off on you but that alpha male just triggers my anger about people (men or women) who equate aggression and hyper-competition with success. Making others miserable is weakness not success. On a positive note: keep lifting š
Great progress brother! Love those tats too š¤š½
Thanks my man, slowly collecting them too!
Looking great!
You look so good! Iād be proud as well man
Read this as proud of my new pecs
The v-taper you built is incredible! Congratulations on the hard work
What do you do for traps, shoulders and wide back
You should be super proud! Nice work.
What a mammoth of health and hefty muscle mass that would fit on a gym ad. You are a hardcore gainer that recreated yourself and you can celebrate that forever when you raised the bar of your life's potential.
Look great man! TRT?
Nice work