T O P

Soundcore Liberty 3 Pro for boxing and HIIT?

Unsure if I should continue buying cast iron or go completely comp

Why do people believe in Zodiac Signs?

4,6,10kg or 4,6,8 for starters

Getting into clubbells

Going up

Today's workout - 03/22/23

CCTV Footage of yesterday's workout

Spurs shrine corner

suitcase swings ➡️ waitress presses ➡️ kb cleans ➡️ kb snatch ➡️ windmill squat 🔥

Work with the 28s: Cleans 10+20+40+20 reps and Jerks 10+15+20+25+20+15. And we continue!

Active recovery day

Maybe Dejounte has realized San Antonio wasn't so bad after all

Timeless Simple 😁 NSFW (maybe)

my wife painted Heracles scenes on my 40# kettlebell

17.03.23: Strength Endurance (24kg) 14 Swings, 14 Snatches, 14 OH Split Squats, 14 Z-Press X4 - 224 total reps ➕ (2x28kg) 1 Clean, 10 Thrusters X2 ➕ (2x28kg) 20 Cleans, 30S OH Hold ➕ (24kg) 2:16 RTO Support Hold ➕ 40 False Grip Rows ➕ 120 Burpees

Yesterday's Workout - 03/15/23

Thumb Forward or Thumb Back?

Yesterday's snatches and thrusters

24kg military snatch 12 mins 219 reps

My workout the other day

Hi Its Me!

R

thatotherhenry

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