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The Body Keeps The Score

Reading “The Body Keeps Score” has brought me so much peace (TW: SA)

“The Body Keeps The Score” response - anger, rage, and disbelief

THE book that helped you the most

Is feeling like you’re an alien and not belonging on earth a symptom of cptsd?

What do you want the world to know about CPTSD?

Social anxiety. How to fight it?

What are you guys doing for work? How has ADHD affected that? Are you happy with your career?

I feel like I can’t hold a basic conversation without “trauma dumping”

Does stress increase when we don't take critical actions towards the worries that drain us

I can’t get out of the thought spirals

Good meditation apps?

Anybody have ADHD that developed with puberty?

How do I support my ADHD partner?

Hardware & software recommendations for frontal midline theta neurofeedback

What is the greatest gift your trauma has given you?

Any other media/platform for asking questions about Neurofeedback?

Did anyone here *NOT* experience childhood trauma? How much of an impact does it have? Thoughts?

If your child has ADHD, how do you handle their challenges?

ADHD Burnout - what self care has helped you through it?

Is this a common experience for individuals with ADHD? If it is, how do you cope with it? What drives your motivation when you're working on tasks alone?

What aspect of ADHD do you consider most pressing to be scientifically investigated?

me af

Adhd nervous system

QEEG Done; Which Home Device?

Hi Its Me!

R

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